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Depuis janvier 2023
Professeur depuis janvier 2023
Shotokan Karate, kata, basic, sparring help for gradings or extra practice
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Àpd 185.94 CNY /h
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Shotokan karate for preparing for a grading or if needing some extra help on specific skills

I am a 1st dan, I got my 1st dan in 2017. I have been doing this style of karate for over 10 years and have a good amount of experience teaching and running classes. Can help with kata, basic, sparring techniques up to 1st Dan level
Informations supplémentaires
Online classes, need a web cam
Lieu
location type icon
En ligne depuis Royaume-Uni
Présentation
I’m a university student currently studying marine biology. I was an assistant instructor for a karate club local to my area and I would love to share my knowledge to others to improve their skills. I unfortunately am unable to continue training at my local club but I still would love to be able to train in my own time
Education
Marine biology student, qualified beauty therapist, nail technician, management training, 10+ years of training in Shotokan karate, 5 national 5s, pvg qualification
Expérience / Qualifications
1st Dan in Shotokan Karate and have been for 5 years I have been training for over 10 years. I specialise in kata but I have lots of experience in all areas
Age
Enfants (7-12 ans)
Adolescents (13-17 ans)
Adultes (18-64 ans)
Seniors (65+ ans)
Niveau du Cours
Débutant
Intermédiaire
Avancé
Durée
60 minutes
Enseigné en
anglais
Disponibilité semaine type
(GMT -05:00)
New York
at teacher icon
Cours par webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Tutoring for national 5 students studying for exams. Classes can be modified to the students needs to allow best results. Students will receive extra help on most needed areas. These classes are to help improve confidence within the national 5 biology curriculum
Lire la suite
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Adapté pour tous les niveaux, il n’y a pas d’âge pour commencer ou reprendre le sport. Peu importe votre objectif, esthétique, compétitif ou santé ce cours s’adaptera à vos nécessités. A distance comme à domicile, avec ou sans matériel, la seule limite au mouvement c’est votre imagination.

Passionné de sport et de santé je suis diplômé en kinésithérapie et pratique l’athlétisme depuis plus de 15 ans. J’ai de par mon expérience des bases en course, en renforcement musculaire et de par mes études et mes passions des notions de santé relié au mouvement.
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My personal trainer diploma allows me to offer you professional coaching personalized to your goals, your pace of life, your experience and your needs.
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You can contact me 24/7.
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Certified results.
verified badge
I offer personalized coaching sessions based on your goals, your sporting background and any pathologies you may have.
My specialties are muscle mass gain and fat loss. I can also teach introductory running classes.
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Looking forward to working with you and helping you achieve your goals!
verified badge
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✅ A personalized training plan tailored to your goals and body type
✅ A functional and postural assessment according to NASM standards
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✅ A sports nutrition plan tailored to your needs and progress

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verified badge
Enseignant de métier, je me mets à votre disposition pour diverses cours de soutien, rattrapage/remise à niveaux dans les branches scolaires scientifiques.

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Au plaisir 😎👋

Cyril
verified badge
I am a professional Personal Trainer with a high level sports background.
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Offers 100% personalized services, adapted to your level, objects and life styles:
• Perdida de grasa
• Toning and muscle building
• Improved physical performance
• General physical conditions and good condition

Worked with a structured, secure and efficient methodology, resulting in real and lasting results.

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• In the sports hall
• At home
• In the open air
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verified badge
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Garantie Le-Bon-Prof
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Contacter Alanna