Ballet for adults beginners with zero dance experience

Àpd 39 € /h

I offer Ballet classes for adults beginners with zero ballet background, and zero dance experience, ballet classes including flexibility exercises , you can start dancing in any age .
We will follow vaganova method of ballet teaching, don't hesitate to start now

Informations supplémentaires

Comfortable clothes

Lieu

En ligne depuis Égypte

Age

Adolescents (13-17 ans)

Adultes (18-64 ans)

Seniors (65+ ans)

Niveau du Cours

Débutant

Intermédiaire

Durée

45 minutes

Enseigné en

anglais

arabe

espagnol

Compétences

Danse classique (ballet)

Danse du ventre

Danse

Disponibilité semaine type

(GMT -04:00)

New York

Cours par webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Ballet for children and adults, beginners with no previous dancing experience, all ages

25 € /h

Online ballet lessons to teach children and adults from 4 to 12 years old and from 13 to 50 years old, with or without previous experience in ballet dancing.
Flexibility, stretching exercises, and ballet dance lessons for all ages via webcam. Available in Arabic, English, and Spanish. Flexible times to suit everyone. Training is individual or in groups.

Maryz

4.67

(3)

Beginners and shy do not abstain!
Come and discover the creative feminine masculine universe, cabaret and burlesque. Broadway and Las Vegas invite you to these workshops.
Private lessons, internships, workshops / Simulation of artist troupe. Accessible choreographic language.
If not, think of gift ideas and event surprise shows.
Warm-ups, stretches, and friendly creativity.

4.67

(3)

BELOW VERSION FRANÇAISE

Methodology
-----------------------
● All levels ● All ages ● Flexibility in relation to your musical tastes
One goal: learn while having fun!
My courses are tailor-made: they are adapted to your level, your needs and your objectives. This is why I start by understanding your motivations in order to prepare personalized lessons that combine the useful with the pleasant.

I teach salsa in a fun way. My goal is to pass on my passion for salsa to you and not to make you professional dancers. Nevertheless, I pay special attention to the details that will make you kings on the dance floor!

The first lessons, we start by learning the basic steps on different rhythms. Then we continue with musicality, different figures and body expression.

Private lessons
-----------------------------
● Solo or duet
● In small groups of 4, 6, 8 people or more!
● As a couple (future bride and groom): wedding choreography (first dance/ball opening)

Group lessons
-------------------------
● In large groups: entertainment for events (birthday party, party, bachelor/bachelorette party, flashmob)

My promises:
● Punctuality and reliability
● The course can overflow in time (about 10 min)
● Assiduous preparation before class
● My good humor and my patience always there

course
---------------
Dancing has always been part of my life. When I was little, I took classical dance and jazz lessons for several years. Later, I joined a group with which I presented several Funk / Hip Hop / RnB choreographies at shows and dance competitions.
In 2008, I discovered salsa, bachata and zumba. Since then, I have been passionate about salsa and Cuban music.
Since 2017, I have been a member of a dance school where I teach salsa to a group of people of all ages, dancer or not at heart.

Curriculum vitae
----------------------------
● 1994-1998: Classical and Jazz at the "Cathy Pauwels" school - Wezembeek-Oppem
● 1998-2001: EuropaGym - gymnastics and competitions on music
● 2002-2008: Funk, Hip Hop, RnB at the Anime school
● 2008-2014: Zumba - European Fitness
● 2010 - today: Cuban Salsa
● 2017: Salsa workshop in Cuba with Luanda & Domingo Pau at the Musical Academy of Havana
● 2017 - today: Danza Mania dance school
● 2017 - today: courses with world renowned teachers: Yusmi Moya Rodriguez, Arelys Savon, Leonardo Moya, Diana Rodriguez, Alfredo Garcia, Reynaldo Salazar, etc...

FAQs
_____
● Do I need dancing shoes? No, this is not necessary. I recommend that you come with comfortable shoes.
● What should I wear? I advise you to come with light clothes in which you are comfortable.
● Alone or accompanied? You can come either alone or accompanied.
● Other questions? Do not hesitate to contact me!

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
ENGLSIH
Cuban Salsa Classes: Learn how to dance on Latin music with an experienced teacher!
Dancing has always been part of my life. As a kid, I followed classic and jazz dancing classes. Later, I joined a Funk (Hip Hop) dance group with which I showcased a couple of choreographies. In 2010, I discovered zumba and salsa. Since then, I'm passionate about salsa and Cuban music.

Methodology
-----------------------
● All levels ● All ages ● Flexibility in relation to your musical tastes

One goal: learn while having fun!
My classes are adapted to your level, needs and objectives. This is the reason why I always start by understanding your motivation in order to prepare personalized classes.

I teach salsa in a fun way. My goal is to share my passion for salsa to you and not to make you professional dancers. Yet, I pay attention to the details that will make you the King of the dance floor!

We generally start by learning the rhythm and the basis steps. Later, we focus on different figures and body language.

Private classes
-------------------------
● Solo or duet
● In small groups of 4, 6, 8 people or more!
● In couple (bride and groom): wedding dance choreography (first dance)

Group lessons
-------------------------
● in a large group: animations for different kinds of event (birthdays, anniversary, evening party, bachelorette, flashmob)

My promises:
● Punctuality and reliability
● The course can overflow in time (around 10 min) for free if necessary
● Assiduous preparation before class
● My good humor and my patience

CV
------
● 1994-1998: Classic and Jazz - "Cathy Pauwels" school
● 1998-2001: EuropaGym - artistic gymnastics
● 2002-2008: Funk, Hip Hop, R&B
● 2008-2014: Zumba - European Fitness
● 2010 - present: Cuban Salsa
● 2017: Dance classes in Cuba with Luanda & Domingo Pau - Habana Academy
● 2017 - present: Teacher at Danza Mania School
● 2017 - present: Classes with international teachers: Yusmi Moya Rodriguez, Arelys Savon, Leonardo Moya, Diana Rodriguez, Alfredo Garcia, Reynaldo Salazar, etc...

FAQs
_____
● Do I need dance shoes? Not really, just wear comfortable shoes.
● What should I wear? I would recommend you wearing light and comfortable clothes.
● Solo or duet? You are welcome to come alone or with your (dance) partner.
● More questions? Don't hesitate to reach out!

Tiffany

4.67

(3)

Dear dancers, welcome!

Do you love dance and want to improve your technical and artistic skills? I am here to help you surpass yourself! ;) Professional dancer, choreographer and teacher, I am creative, empathic, dynamic, and versatile.

Holder of a Bachelor's degree in contemporary dance and creation of multidisciplinary performances from the Iceland University of the Arts, a Master 2 in Art Research & International Creation from the University of Paris 1 Panthéon-Sorbonne, I am an artist member of the International Dance Council at UNESCO.
Since 2020, I have been engaged in academic research on medical and spiritual dance whose practice is called Transcendental Dance (Transcendental Embodiment).

My professional experience extends internationally where I had the opportunity to work alongside various renowned companies and to organize internships in France, Iceland, Sweden, Mexico, Czech Republic, Spain, Turkey and Asia. Also, I had the opportunity to dance for haute couture houses during Fashion Week in Paris.

I teach contemporary dance, technical floorwork (floor work), contact dance and classical dance. My classes focus on mindfulness, musicality, harmonization of energy flows, improvisation, muscle strengthening and coaching in choreographic composition for competitions, exams, galas, and weddings.

I remain at your disposal for any information.
See you soon,
Tiffany

Eleonora

4.67

(3)

This course is intended for people wishing to practice oriental dance in the context of a private group.

Oriental dance is a dance of Egyptian origin, which includes many styles. Originally, it was a spontaneous and improvised dance, but today it is taught academically all over the world.

It is traditionally practiced by women, who express by this art their femininity, their vitality, but also their feelings, joys and sorrows. In general, this dance is characterized by the dissociation of the parts of the body (isolations) that can move independently of one another. Oriental dance is as good with jerky rhythms as slow and fluid.

Bellydance is not limited to movements of the pelvis: it solicits flexibility and tonicity of the bust, shoulders, arms, hands, pelvis and belly. It helps tone the thighs, relax the joints, develop the abdominals and maintain the back. Most of the work resides in the muscular contraction, this dance can be practiced at any age, in the respect of the limits of each dancer or dancer.

The course begins with a joint and muscle warm-up, followed by technical work. The basic movements are then integrated into sequences that allow you to move in space and experience the pleasure of dancing, before ending with a session of relaxation.

Nata

4.67

(3)

💃In our Bollywood Indian dance classes, we learn basic movements and beautiful choreographies to famous Indian film songs, blending various dance traditions: retro, jazz, traditional dance, classical Bollywood, Kathak, and more. We also develop the body for this dance.

We also use various accessories, such as scarves, candles, and more.

Want to become a true Bollywood dance star? Contact me, and we'll make it happen together!

Adelina

4.67

(3)

Hey, my name is Adelina I’m teacher of dance I give dance lessons via Zoom, I learn to dance whether Afro or Whine it's also a time to do sports while dancing I teach you all the basic whether you are a beginner or advanced I take the time to develop you it's been 13 years since I've been a dancer and I give classes to share my knowledge

Profesora

4.67

(3)

Do you want to create a choreography for a very important moment in your life? Count on me. Tell me your tastes, your preferences, what songs interest you, what event it is for, how much time you have, and a long etcetera. I am willing to create original choreography and put it together, both in face-to-face and online classes, as well as make the necessary musical adjustments to create the music and choreography. For more details you just have to contact me. The choreography will be unique and special, since I will put all my effort, dedication and creativity into it. I can't wait for you to ask me and for us to create something so unique for such a special day!

Lila

4.67

(3)

Do you ever feel like you have disco ball inside you that needs to be polished so you can shine bright ? Like whenever you express yourself you are not fully realizing your potential?

Well, book a class with me :)
Throughout my 13 years and ongoing experience as a choreographer, dancer, entrepreneur, singer and creator, I have come to master certain tools that can help you become a freer and truer version of yourself. Through movement and expression, you will find ways of unlocking mental blocks and activating new ways of being your purest self.

Workshops can be done in groups as well as private, or even with your family.

Loredana

4.67

(3)

Are you looking to express yourself freely, gain confidence, and move with power and sensuality? This class is for you.

I offer heels, afro, and urban dance classes, designed specifically for women of all levels. Each session is a caring space where we work on posture, coordination, flow, and self-expression, all accompanied by music and a good mood.

🎶 Whether you are a beginner or an experienced athlete, I will guide you step by step with a progressive and motivating method.
💻 Classes are given online, in small groups or individually, for more personalized support.
🌍 I speak French, Spanish, and Italian, so you can learn in the language you're most comfortable with.

My goal? For every woman to dare to dance, shine, and feel proud of her body.

Ophélie

4.67

(3)

As a certified Hatha & Vinyasa yoga teacher, trained by Mathieu and Maeva Boldron, I offer tailor-made private lessons adapted to your physical, emotional and energetic needs.

Also a Naturopath, my "Inside Out" approach places overall well-being at the heart of the practice. A former classical dancer and athlete, I infuse my classes with influences from Pilates, dance, and mobility, for a fluid, profound, and holistic experience.

I like to create targeted sessions around recurring issues in naturopathy:
• gut health / digestion
• hormonal balance
• adrenal support
• management of stress and chronic fatigue
In particular, I have supported students with endometriosis through a gentle and adapted approach.

Luz

4.67

(3)

We know ballet is a very specific field where some of us could feel unsafe; after 18 years of practice in it as a queer/trans person, I realize there is no space for us there; but that's also untrue, we can make that space. So this is what I will try to do with these classes. A comfortable place to move and learn the technique of it, and if you already know it, to develop it further and be accompanied always.

Eva

4.67

(3)

J’accompagne les élèves dans la découverte de la danse classique, en mettant l’accent sur la compréhension du mouvement, la musicalité et le développement d’une technique à la barre. Mon approche pédagogique est claire, progressive et adaptée au niveau de chacun. Que ce soit pour une initiation ou une reprise de la danse, mon objectif est de transmettre des bases solides tout en cultivant le plaisir de danser, la conscience du corps et la confiance en soi.
Je partage aujourd’hui mon activité entre la pratique professionnelle et l’enseignement universitaire à l’ULB. Cette double expérience nourrit ma manière d’enseigner : j’accorde une grande importance à la structure, à la précision du geste et à la progression dans l’apprentissage.
Formée à la danse classique depuis mon plus jeune âge, je reste très attachée à cette discipline qui allie rigueur, sensibilité et expression artistique. Dans mes cours, je cherche à transmettre cette exigence tout en créant un cadre bienveillant où chacun peut développer sa coordination, sa posture et sa musicalité à son rythme.

Vanessa

4.67

(3)

Walking is much more than just getting from one place to another. Your gait reveals your presence, your confidence, your energy, and communicates your femininity. Wearing heels is a way to express who you are, to assert your femininity.

A unique experience - More than a walking course

We take time for ourselves. We connect or reconnect with our femininity. We do an activity that stimulates the body and gets energy flowing. Through gentle exercises, we strengthen the abdominal muscles, back muscles, as well as the muscles of the legs and thighs.
Our approach

Awaken the expression of the feminine
Our approach is based on our vision of woman as an intrinsically beautiful, graceful, and unique being. We don't impose a way of walking. We share tools and techniques that each woman can adopt to express the full essence of who she is.

What you receive - Much more than a course
Keys & techniques
For better posture and a straight and balanced gait.

Relaxing moment
To de-stress and relax the body in order to restart better.

Moment for yourself
With oneself, within oneself. A time to reconnect with one's femininity.

Positive affirmations
To strengthen mental strength and build self-esteem.

Gentle exercises
To stimulate the body and awaken the senses through music.

Targeted reinforcement
Calves, glutes, deep abdominals — develop balance and proprioception.

Elements worked
✦
Work on flexibility and grace

✦
Posture work

✦
Muscle building

✦
Body movements and synchronization

✦
Learning to walk in various types and heights of heels

✦
Understanding and taking ownership of one's own approach

The sessions take place with music in an atmosphere conducive to learning and relaxation.

Consuelo

4.67

(3)

I teach the bride-to-be and her group of girlfriends how to perform a sexy lap dance to give her other half a memorable surprise.

I provide the techniques to always maintain good posture without feeling silly, and to feel completely confident in your femininity. The movements come from belly dance, jazz, and pole dancing. I give you the tools to potentially transform this class into a real professional striptease session, regardless of your flexibility or dance level.

The sessions can take place at one of the participants' homes or in a dance studio. An additional fee applies for the dance studio. The price is for the entire group, regardless of size.

Jésica

4.67

(3)

Learn and practice Argentine tango, a wonderful dance that will accompany you throughout your life, keeping you cheerful and social.
I can help you start or improve your tango if you already have experience and need someone to practice with or create new steps or choreographies.
I've been dancing since I was 7, and I started tango at 16. I trained with Claudio Pereyra in Argentina and with Anabel Gutiérrez Otero in Barcelona.
I'm waiting for you so we can dance together.