Massage Therapy for persons wishing help others relieve stress

Àpd 49.91 C$ /h

Massage Therapy can aid in balancing our crazy, daily work lives, let me teach you how to help others and help yourself with stress relief. Aromatherapy, Swedish Massage, The Anatomy and Physiology of the Body will all be components of this module.

Informations supplémentaires

Laptop and webcam required

Lieu

En ligne depuis Jamaïque

Age

Adultes (18-64 ans)

Seniors (65+ ans)

Niveau du Cours

Débutant

Durée

30 minutes

Enseigné en

anglais

Compétences

Massage

Disponibilité semaine type

(GMT -05:00)

New York

Cours par webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Kong

Many people have discovered the benefits of practicing asanas with a partner, whether therapeutic or in movement. We work on breathing, balance, body postures, hand postures, flexibility, alignment, and strength. People who have never practiced yoga are surprised by their abilities and the speed of progress.

Course method
Settle your breathing, control your movements, warm up, and let yourself be surprised by asanas assisted by a peer. The different movements help activate the entire body and mind. Finally, we work on body massage. The positions and techniques learned can then be shared with others. From the beginning and the simplest, we will see how to evolve by recognizing your body and not hurting it.
The satisfaction of having accomplished what seemed impossible also allows us to regain self-confidence and feel better.

For several years, I've been sharing my method around the world, in Switzerland, Portugal, Germany, Turkey, Thailand, and Taiwan. I teach acroyoga to yoga teachers who want to deepen their practice. I'm a certified Acroyoga Montreal practitioner, Thai massage therapist, and Partner.

Ricardo

I am a physiotherapist with a bachelor's degree and I am continuing my masters, a 24 year old young man looking for a job with 2 years of work experience and 4 years of continuous internship. I usually take young, enthusiastic interns with me too! Do not hesitate to contact me

Peter

Massages are indicated for different types of pathologies or minor ailments. In addition to being relaxing, they are great for anyone who suffers from anxiety and anxiety. People who lack energy and tone can also have a massage to regain a good balance. In addition, muscular, but also psychic tensions can be eliminated thanks to certain specific massages.

Stéphane

Dear All,

I will be happy to help, support, guide and motivate you in definiting and practicing of healthy and soothing brain and physical activities through a personalized accompaniment adapted to your needs and endeavors.

We will be able to work together on the following physical and psychological levers, aiming at increasing your level of personal well-being in a long-term approach :

- definition and understanding of your motivations and future ambitions;
- storyline of your life course;
- emotional and psychological support;
- guided meditation;
- learning of “self-acceptance & indulgence”;
- self-confidence ;
- sleep therapy;
- life balance;
- advice on professional trajectory;
- relaxation exercises (yoga, stretching, massage);
- dietary advice and health habits;
- calisthenic bodybuilding exercises (see "Sports coaching (multisport) and muscle strengthening" for more in-depth courses on this topic); and
- advice on physical and sports activities.

As part of a long-term follow-up, we will be able to follow the evolution of your average level of well-being

In addition, we can schedule more specific sessions in a natural environment (forest, fields) or city according to your wishes.

Whether you feel lost or you intimately understand the levers of your personal well-being, I will strive to make our sessions pleasant and joyful, whatever your sensitivity, in a patient, caring and constructive learning.

Wishing you tons of happiness, I remain at your disposal for any further information.

Yours sincerely,

Stephane

Stephanie

Avec plus de 10 années d’études, de recherche et de pratique, j’ai compris qu’enseigner et transmettre ce savoir était devenu une évidence. J’ai développé une méthode simple, accessible et complète, pour vous guider pas à pas vers une pratique thérapeutique consciente, professionnelle et profondément humaine. Ce que vous allez apprendre : • Les bases solides de la réflexologie plantaire et dorsale • Les différents protocoles selon les systèmes du corps humain (digestif, nerveux, hormonal...) • Le fonctionnement global du corps : lien entre organes, système nerveux, émotions et énergie • Les zones réflexes principales, leur localisation et leurs correspondances physiologiques et émotionnelles • L’ancrage énergétique et les grands points d’énergie à stimuler • Une lecture claire et intuitive du corps et des déséquilibres • La gestion des pensées et émotions, pour accompagner en conscience • Une posture juste de thérapeute : présence, écoute et intention

Garantie Le-Bon-Prof

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