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Sinds juni 2020
Leraar sinds juni 2020
Personal Training; Fitness; Strength and Conditioning
Van 57.39 $ /h
Personalised fitness training sessions delivered online or outdoors and in a centrally based studio when gyms reopen. After an initial consult and assessment, sessions are tailor made to suit all levels and goals by a qualified trainer specialising in strength and conditioning with over 12 years coaching experience. No equipment at home is necessary.
Locatie
Plaats gekozen door de student :
- In de omgeving van Bristol, Verenigd Koninkrijk
Bij de leraar :
- Bristol BS5, UK
Online vanuit Verenigd Koninkrijk
Over
I am a qualified personal trainer and aerial circus coach with over 12 years coaching experience and have taught classes, workshops and 1:1 sessions for clients of all ages and abilities.
I offer personalised programme design tailor made to suit your fitness level and individual aspirations. After an inital consult and biomechanical assessment, sessions will focus on developing both confidence and technical competency in functional movement and strength. Through regular training we will increase mobility and flexibilty, consolidate fundamental movement skills, regain postural and core control and increase strength and metabolic fitness.
I am experienced in rehabilitation work and sports conditioning and have worked with clients regaining fitness and mobility post surgery and illness and those with health conditions.
I also offer small group training and can teach online or outdoors and in the studio once gyms reopen.
I offer personalised programme design tailor made to suit your fitness level and individual aspirations. After an inital consult and biomechanical assessment, sessions will focus on developing both confidence and technical competency in functional movement and strength. Through regular training we will increase mobility and flexibilty, consolidate fundamental movement skills, regain postural and core control and increase strength and metabolic fitness.
I am experienced in rehabilitation work and sports conditioning and have worked with clients regaining fitness and mobility post surgery and illness and those with health conditions.
I also offer small group training and can teach online or outdoors and in the studio once gyms reopen.
Opleiding
PgDip Strength and Conditioning Science
BA Contemporary Dance Performance
Level 3 Qualified Personal Trainer
Emergency First Aid at Work
Fully enhanced DBS
Safeguarding training
BA Contemporary Dance Performance
Level 3 Qualified Personal Trainer
Emergency First Aid at Work
Fully enhanced DBS
Safeguarding training
Leservaring
Professional aerial performer and tutor
12 years coaching experience
Personal Trainer and fitness coach - 1:1 and small group training; fitness classes and workshops
12 years coaching experience
Personal Trainer and fitness coach - 1:1 and small group training; fitness classes and workshops
Leeftijd
Kinderen (7-12 jaar oud)
Tieners (13-17 jaar oud)
Volwassenen (18-64 jaar oud)
Senioren (65+ jaar oud)
Niveau van de leerling
Beginner
Gemiddeld
Gevorderden
Duur
60 minuten
De les wordt gegeven in
Engels
Vaardigheden
Beschikbaarheid typische week
(GMT -04:00)
New York
Bij de leraar en via webcam
Bij de student thuis
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Contacteer Ali
1e les wordt ondersteund
door onze Good-fit Leraar Garantie
door onze Good-fit Leraar Garantie
Good-fit Leraar Garantie
Contacteer Ali