JonasMountain bike workshop, individually or in group. Beginners
Initiation to mountain biking.
Can at any location in Belgium. Bike rental can be arranged in consultation.
What we learn:
- Basic maintenance
- Basic repairs
- What is a good bike
- Correct driving technique
- Beginners course
AbdelwahidSelf defense | Fitness | CrossFit training as an athlete
On top of been an athlete and a Kung Fu Master, I am also a
- Certified from Vlaamse Trainersschool in athletics
- Licensed Fitness instructor (Physical Trainer)
- NASM Personal Trainer (National Academy of Sport Medecine)
- Essentials of Healthy Nutrition qualified
- Essentials of Mental Coaching
All licensed are Recognized by the EREPS (European Register of Exercise Professionals): EREPS is recognized by Europe Active (the European Sport and Health Association)
I offer a service of holistic sport coaching which is actually life coaching, personal training and fitness (suitable for everyone, one to one or for small groups). The main focus is on health, functionality, overall athleticism, fitness and balance between body, mind and soul for all individuals to achieve their goals in life (pro athletes, private lives, family situations, citizens liability etc.)
The trainings are divided into two parts: gymnastics; that is bodyweight strength training using dynamic compound flows, and combined with traditional Chinese martial art (incl Taichi etc).
AnnettePrivate Yoga Class / Asanas / Relaxation / Adjustments
I am an experienced yoga practitioner and currently training to get my yoga alliance certificate to be certified teacher.
Would you like to start yoga, but are worried of not being flexible enough and would prefer some private guidance at first?
Do you prefer to practice at home?
Would you like to go deeper into the practice and enjoy adjustments of your poses?
Contact me and we can discuss the options!
EmmaVinyasa Flow yoga classes all levels at home. A fluid, relaxing and catchy practice.
I took inspiration from the anatomy lessons of my teachers in India and Canada to create fluid, tonic and complementary Asanas, my aim being to guide a progressive, captivating and controlled practice. My teaching is accompanied by theoretical references to assist the student in understanding the relationship between body and mind.
My classes are also fun and with a touch of humor because yoga is also wanting to do good and keep smiling!
We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you.
MirjamPersonal Fitness Training
I believe that taking care of our bodies and health is the most important thing anyone can do for themselves. My goal is to share my knowledge and training with others who are also concerned about their health and well-being. I want to help others to meet their weight loss goals, feel more confident in their bodies and reach their desired physical fitness. For me, fitness is a lifestyle: I am constantly improving my physical fitness and I am engaging in active hobbies such as dancing, surfing, yoga, and hiking. Considering my qualifications, I hold an University Certificate as Fitness Instructor from Germany and have a fitness training experience of over five years.
MeganPrivate Yoga Sessions in Paris. Taught in English.
American Yoga teacher available to guide your yoga sessions in Paris or surrounding neighborhoods. Taught in English. Yoga session will be personally tailored to fit your level, preferences, and abilities.
I am happy to answer any further questions you have, or set up a session with you at your convenience.
TinaYoga and Meditation: Learn how to be at peace every moment
With a tremendous increase of the stress in the modern times, yoga has become an essential need for everyone to practice.Yoga works on the physical,mental, emotional and spiritual aspect of the person.
I am an Indian Yoga teacher certified from International Sivananada Yoga Vedanta Centre, Kerala, India
and also completed Masters in Yoga from UOU (Indian University)
The class comprises of Asana, Pranayaam, Mudra, Bandh and Dhyan.
SamiSpecial sport course and nutrition
Changing your body is a difficult task, however, thanks to my advice I will guide you towards your goals. Whether on the sporting or nutritional side I will advise you in a very simple way. I have already tried my method on many friends and relatives who have always been satisfied with the result.
I also give math classes.
Generally I wish to skype the course but I can move to Paris on Saturday from time to time.
NatThe Blue Yogi - Private Yoga Classes With Natalie
350h certified yoga teacher in Ashtanga Vinyasa, The Rocket® and Yin and Restorative. I teach in English in the comfort of your own home. I have just under two and a half years experience as a teacher and have been practicing for about 5 years. My purpose as a teacher is to guide through a perspective of safety and freedom, perfection is not the objective. Whether you are a complete beginner or an experienced practicioner we can work together to build a practice that suits you. Being a full-time yoga teacher my schedule varies so please get in touch so we can find a time that works.