Martialfitfusion - Martial Arts Inspired fitness session - Mánchester

Martialfitfusion - Martial Arts Inspired fitness session

A partir de 18.23 $ /h

MARTIAL FIT FUSION is a combination of Taekwondo techniques and body weight exercises to create fun and dynamic full body workout sequences designed to improve your strength, agility, endurance & cardio output leaving you feeling re-energised & empowered,

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Clases en el domicilio del estudiante :

Alrededor de Mánchester, Reino Unido

Conectado desde Reino Unido

Acerca de mí

Martial arts has been my life long passion! I started my journey when I was 8 years old with Taekwondo achieving black belt at age 12.

As a teenager I lost my passion for structure and routine leading to unhealthy habits and a struggle to find myself. Gaining weight and losing confidence I realised i needed to make changes to my life for the better.

I restarted Taekwondo at age 30 and worked my way back to black belt eventually moving into teaching. I fulfilled a lifelong dream and set up my own club in West Yorkshire teaching Taekwondo to all ages.

A big move to Manchester and one lockdown later i reignited my passion for fitness and discovered a whole new world of self training and self improvement methods that not only helped me build a stronger body,but also a stronger mind!

I combine my passions and use my knowledge to teach other people there are ways to workout that don't involve boring hours in the gym!

Formación

My education only goes as far as GCSE as I decided college was not the environment for me. I went into work at 17 doing creative manual jobs and I now work for myself running my own fitness and martial arts business

Experiencia / Calificaciones

I am a L3 Personal Trainer, L3 Gym Instructor, L1 Mindful Movement Coach and a 3rd degree Black Belt Taekwondo Instructor

Edad

Adultos (18-64 años)

Nivel del estudiante

Principiante

Intermedio

Avanzado

Duración

60 minutos

La clase se imparte en

inglés

Habilidades

Artes marciales

Fitness

Disponibilidad en una semana típica.

(GMT -05:00)

Nueva York

En línea vía webcam

Clases en el domicilio del estudiante

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Strength and Mobility - functional fitness sessions

25.23 $ /h

A workout that incorporates a combination of stretching, targeted strength training and mobility exercises designed to highlight areas of weakness & build strength. This class will help you achieve a balanced and functional level of fitness.

Kinisi flow masterclass - Mindful movement workout session

18.23 $ /h

Kinisi Flow is a low intensity mindful movement workout that uses your own body weight to build muscle & connective tissue strength while simultaneously improving flexibility & mobility. This class will relax your body & mind through sequencing and flow-motion leaving you feeling refreshed & invigorated.

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