Nutrition : how to balance your hormones & use food to energize youtself - Etoy VD

Nutrition : how to balance your hormones & use food to energize youtself

Von 135.98 $ /Std

Nowadays, it is more and more frequent for men and women to encounter hormonal imbalance, fatigue, stress, and so on, without truly knowing the root cause, nor the solution for obtaining a well-balanced life. In this class, we will target on the nutrition front to understand how your food and your hormones are related and how to counter balance it all to boost your energy through your every day meals.

Zusätzliche Informationen

Class reserved for adults, it helps to have a notebook or your computer.

Ort

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Beim Lehrer zu Hause :

Etoy, Switzerland

Online aus Schweiz

Über mich

I’m a certified holistic nutritionist based in Switzerland. I’ve always loved food, so I’m a natural curious little mind who likes to find out what’s behind the elements I put in my body. It’s fascinating! I also love to practice yoga, ever since I discovered the amazing benefits you could have thanks to it. Come join me to lead your best health from inside out!

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My studies are in the holistic nutrition and phytotherapy fields. I also followed a Strala Yoga cursus, based in New York, created by Tara Stiles, where the focus is onfinding your balance from within, and praticing everything softly.

Erfahrung / Qualifikationen

12 years of yoga practice & 8 years of experience in nutrition

Alter

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Dauer

60 Minuten

Unterrichtet in

Englisch

Französisch

Vietnamesisch

Fachkenntnisse

Ernährung

Gesundheit

Verfügbarkeit einer typischen Woche

(GMT -05:00)

New York

Beim Lehrer zu Hause und Online

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

French class for non French speakers & for students in need of improving

94.65 $ /Std

This French course is for anyone who needs to learn the language (non French speakers), or to improve their knowledge. It will be divided into several pedagogical sections to facilitate learning. Whether you are a primary or secondary school student, or an adult, your needs will be met.

Yoga therapy to soften, strengthen, and help you unwind

135.98 $ /Std

This class is for teenagers and adults (women and couples) from all age groups wanting to find your balance and strengthen your body. With my experience of 12 years in yoga training, I'm sure I will be able to help you relax and become healthier no matter what your hectic schedule. Let's practice softness and listen to your body.

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