Clases de Yoga para adultos, adultos mayores, embarazadas

Von 13 $ /Std

Las clases de yoga donde desde lo físico se trabaja lo emocional y espiritual. A través de las distintas posturas acompañando con respiración y realizando la respiración acorde a la asana se benefician visceras, órganos, aparatos circulatorio, respiratorio, digestivo,sistema nervioso. En el caso de haber patologias (cervicales, hernias, problemas en rodillas, caderas, y distintas articulaciones) se adapta la postura a las posibilidades del alumno

Zusätzliche Informationen

Tener su propio material, lugar cómodo sin interrupciones

Ort

Online aus Argentinien

Alter

Kinder (7-12 Jahre alt)

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Fortgeschritten

Dauer

60 Minuten

Unterrichtet in

Spanisch

Fachkenntnisse

Yoga

Meditation

Lern- & studienfähigkeiten

Verfügbarkeit einer typischen Woche

(GMT -05:00)

New York

Online via Webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Clases de Yoga, clases para adultos mayores, embarazadas.

26 $ /Std

Yoga es una disciplina donde se busca a través del trabajo físico realizando ejercicios de precalentamiento, preparandolo para las posturas o asanas permite aplicar dicha filosofia en nuestra vida diaria ya que al finalizar la practica con una relajación acompañada de meditación (con mantras, chakras, visualizacion, yoga nidra) permite conectarnos con nuestro espirítu y una mente mas calmada, conciente que nos ayuda a organizarnos en el dia a dia.
Desde mi manera de trabajar, aplicamos Eutonia (regualar el tono muscular), elementos, hago mucho hincapíe en la alineación. Se trabaja sobre patologías, adaptando el yoga a nuestras posibilidades.

Clases de yoga online argentina y exterior atencion en patologias

13 $ /Std

Las clases de yoga trabajan desde lo fisico para llegar a lo mental y espiritual a través de distintas posturas. Favorece el funcionamiento de sistema digestivo, circulatorio, nervioso, respiratorio,. FOrtalecen, ayudan a elongar y realizar adaptaciones si hay patologías. Para adultos mayores, embarazadas.
Se trabaja movilidad articular, con o sin elementos, se combina a veces la Eutonia. Finalizamos con relajación.

Laura

4.92

(12)

My classes will introduce you to the beauty of flowing sequences and how to connect you breath with your movements. I will focus on energizing your body through core strenghth and dynamic flows or more grounding standing series. Explore your body through movement in a light and playful way and improve your flexibility while learning how to use your breath in a healing way.

I'm offering private yoga sessions suitable for one person or small groups.

Prices for small groups can be discussed.

What I like about teaching:
I'm interested in encouraging people to use their breath in an empowering and healing way. Further to that I like the combination of flowing movements and the cultivation of groundedness both with deep Ujjayi Breath. Through hands-on assists I like to support my
students to get a deeper sensation of the pose and experience the borders of their bodies. In my classes I like to hold space for my students to experiment, discover their strength and to overcome fears.

Teacher Trainings and Workshops:
- 200 h Vinyasa Flow Teacher Training at STRETCH LONDON with Carl Faure and Calli Poppham in Spain and London, April - June 2017
- 200 h Forrest Yoga Foundation Teacher Training with Ana Forrest in Berlin in Sep 2017
- ''Functional Anatomy'' April 2018 for Yoga Teachers with Maria Abel in Graz, Austria
- ''Take Flight - Inversion Master Class'' Christian Coelho in Rio de Janeiro, June 2018
- ''Oficina de Cordas'' Iyengar Yoga com Marcia Barros in Rio de Janeiro, BR, June 2018

Christos

4.92

(12)

With these lessons we aim to have a practical and theoritical acquaintance with the modern greek language and learn to:
-read Greek
-write Greek
-speak Greek
-greek grammar and syntax

*For those who want to learn how to speak Greek, I have planned a specific guideline that acquires minimum 10 lessons, so you can communicate effectively in Greek!

*For those who want to learn the greek language overall, we make a plan together, according to the needs and the purpose of each person!

Fatma

4.92

(12)

تدريس جميع المراحل مع معلم اول لغه المانيه ومعتمد من المانيا.تأسيس لغه المانيه وتعليم العربيه باللغه الألمانيه لغير الناطقين بها. مرونه ف المواعيد ومساعده الطلبه ف الواجبات والتحضير لأمتحانات المعتمده.دروس تأسيس عربي وماث وانجلش لأطفال
Lerne Arabisch und Deutsch für Ausländer.

Prachi

4.92

(12)

I specialize in tutoring Yoga for children, adult and old people as well. My goal is to keep my students healthy, both physically and mentally. I assign to do list after my every session.
Here you will learn how to keep yourself energetic and enthusiastic with very easy yoga steps.

Larissa

4.92

(12)

Yoga is an amazing tool I discovered more than10 years ago. With the help of yoga you will be able to release tensions and emotions that you have been carrying around with you for years. Subsequently, you will make space for new things to unfold in your body and Life! Don’t watch the process happen on other people but start today.

I will guide you with body, mind and spirit into this practice with a lot of asanas. Some women will discover they can leave the medical pill box aside for relieving period cramps for example. Many claim to have found a solution for their anxiety, insomnia or depression.

A mindful practice comes from your own input. As a 200 Hour yoga Teacher and 50 hour FlyHighYoga teacher I will be your guide and coach to embark on your journey with a variety of purposes - be it weight loss, toning, relieving stress, controlling emotions, going through a difficult phase in life, curing pain and symptoms, staying in shape, improving flexibility or practicing to become a professional.We will do different asanas in conjunction with the phases of the moon. Additionally, I work with breathing - the power of breathing is an add-on to your yoga practice. With the control of your breath you can actually turn off the mind when it’s spinning - this will give you clarity. Nonetheless, it’s a very powerful way to cleanse your airways and lungs. The lungs fight pathogens on a daily basis - but have you ever wondered when you actually cleanse them ?

I am an experienced and certified teacher with over 150 hours in teaching in studios and University facilities. I can teach one on one classes but also groups up to 50 people. My practice is dedicated and adapted to my students. I focus on getting the best out of everyone, mostly having fun and feeling great during and after class.
Are you ready for this journey ? (Beginner, intermediate or advanced welcome)

Pilates, Barre and other classes available with me on demand.
I have recently graduated with a Barre foundations diploma, provided by the MethodBarre. Barre a very popular sports enables you to build strength and elongate your muscles. As an ancient dancer (Jazz and Ballet) at the Conservatoire de la Musique du Luxembourg, I have strong ballet foundations. However, my barre practice merges fitness and ballet. Yogi’s and anyone can benefit from Barre classes.

You can book me for retreats, private (luxury) trips on demand as your coach/ instructor.

Finally, I have a nutrition diploma by the Univeristy of Groningen, where I am also currently being trained to become an MD. My nutrition diploma is an advantage to you as a coach- I can guide you in injury recovery, detox and assist you with certain medical conditions such as IBS or other gut diseases in the autoimmune spectrum.

Anas

4.92

(12)

أصبحت الآن رواتب اللغة الألمانية في سوق العمل مجزية جدا، ومجالات العمل بها كثيرة ، وأفتتحت الكثير من الشركات الألمانية فروعا في مصر والدول العربية وهناك وظائف تطلب اللغة الألمانية ليترقى صاحبها ويحصل على وظيفة أعلى براتب أعلى ، ومن يحضر الماجستير ويحتاج إلى اللغة الألمانية مرحباً به .
هيا الآن طور من نفسك واكتسب لغة جديدة واكسب مالاً أكثر ووظيفة أرقى.
إن شاء الله نتعلم اللغة الألمانية سويا باسهل الطرق وامتعها وبافضل المناهج التعليمية مع التركيز والتدريب على مهارات اللغة الأربعة: التحدث ، السماع ، القراءة ، والكتابة .
وعمل المحادثات باستمرار وحل التمارين على قواعد اللغة خاصة من كتاب متخصص لإتقانها وعلى جوانب اللغة الأخرى عامة .

Eman

4.92

(12)

اسمي إيمان، أنا معالج لغة وكلام معتمد في كلية الطب، جامعة عين شمس، القاهرة، مصر.
العمل في مستشفى دمرداش ومستشفى عين شمس التخصصي كمعالج لغة وكلام.
كما أعمل كأخصائي تخاطب في عيادة طبيب أ.د\محمد بركة
أستاذ أمراض التخاطب بكلية الطب جامعة عين شمس
أتممت دراسة البكالوريوس والماجستير في «تربية الطفل» في كلية التربية للطفولة المبكرة، جامعة القاهرة، مصر

وأدرس حاليا الدكتوراه في اضطرابات النطق والصوت في كلية التربية للطفولة المبكرة، جامعة القاهرة، مصر.

أقدم عبر الإنترنت عبر جلسات التكبير وكاميرا الويب (تتمتع بالمرونة لتغيير الجداول الزمنية إذا لزم الأمر) في:
تأهيل في صعوبات التعلم
والتي تستند إلي وجود صعوبات في (الذاكرة _ الانتباه والتركيز _ الادراك) وهم من أقوي مسببات مواجهة الفرد لصعوبات أثناء التعلم, وأساسيات تعلم القراءة (الوعي اللفظي للحروف وتمييزها, والقدرة علي الهجاء بداية من حرف واحد إلي السرد القصصي والمناهج الدراسية) وفق منهج طبي تعليمي يتناسب مع جميع الفئات العمرية, ونقاط القوة والضعف لكل متعلم طبقاً لمقياس النفي اللغوي (إلينوي)
وتعتمد الدروس التأهيلية علي برنامج وكتب صعوبات التعلم (بكلية الطب جامعة عين شمس في مصر) والتي أعدها أستاذة قسم التخاطب بكلية الطب جامعة عين شمس.

وتناسب الدروس فئة
1- ذوي صعوبات التعلم ذوي مستوي الذكاء الطبيعي بعمر ( 4 - 50 ) سنة
2- بطئ التعلم ذوي مستوي ذكاء أقل من الطبيعي بعمر ( 4 - 50) سنة

My name is Eman, I'm a certified Speech& Language Therapist at Faculty of Medicine, Ain Shams University, Cairo, Egypt.
Working at Demrdash Hospital & Ain Shams Specialized Hospital as a Voice & Speech&Language Therapist.
I also work as a Voice & Speech&Language Therapist for A's clinic. Dr. Mohammed Baraka
Professor of Phoniatrics, Faculty of Medicine, Ain Shams University
In addition to, I've completed my Bachelor and Master's studies at "Child Education" specialized in Speech and Language Disorders at Faculty of Early Childhood Education, Cairo University, Egypt.

Recently, studying PhD in Speech & voice disorders at Faculty of Early Childhood Education, Cairo University, Egypt.

I offer online via zoom and webcam sessions (have flexibility to change schedules if it's necessary) for
Rehabilitation Courses in Learning Disabilities (Difficulties)
Which are based on difficulties in (memory _ attention and focus _ cognition) are one of the strongest causes of an individual's encounter with difficulties during learning, the basics of learning to read (verbal awareness of letters and their distinction, the ability to spell from one letter to anecdotal narrative and curriculum) according to a medical curriculum tailored to all age groups, and the strengths and weaknesses of each learner according to the linguistic metric scale (Illinois)
The qualifying courses are based on the Learning Disabilities Program and Books (Faculty of Medicine, Ain Shams University, Egypt) prepared by the Professor of the Department of Communication, Faculty of Medicine, Ain Shams University.

Lessons fit a category
1- Persons with learning disabilities with a normal level of intelligence at 4 - 50 years of age
2- Slow learning with a lower level of intelligence than normal age (4 - 50)

Salma

4.92

(12)

German?
About 40% of German and English vocabulary are very similar to each other, which makes German one of the easiest languages to learn for native English speakers. So, basically, if you already know English, it should be a piece of cake for you to learn German.
Why German?
Science and Research: German is the second most commonly used scientific language. Cultural understanding: Learning German provides you with an insight into the way of life, and the hopes and dreams of people in German speaking countries, broadening your horizon.

Marie

4.92

(12)

Buenos dias !

Ofrezco clases de francés en forma de apoyo individualizado adaptado a tu proyecto de aprendizaje, basado en un vínculo de confianza y amabilidad, para que todos puedan aprender con serenidad.

Me gusta enseñar enfatizando sesiones animadas e interactivas (en forma de interacciones, extractos de videos o películas, lectura, etc.) ¡lo que hace que el aprendizaje sea menos aburrido!

La idea es, en primer lugar, (re)ganar confianza y encontrar juntos el(los) método(s) adecuado(s) de aprendizaje y memorización para todos, porque a veces es difícil orientarse en el intenso ritmo de la vida escolar/profesional.

Ya sea que necesites apoyo, consolidar temas específicos, empezar desde “cero” o necesites perfeccionar tu práctica, ¡no dudes en escribirme para que podamos desarrollar el seguimiento que más te convenga!

¡Esperamos conocerte!

Ariana

4.92

(12)

Ik bied taallessen en bijlessen in Engels aan, afgestemd op jouw behoeftes en voorkeuren. Dat kan d.m.v. een lesmethode, maar ook op een creatief ingevulde wijze. Samen bekijken we waar je staat en bepalen we een doel om richting te geven aan de inhoud van de lessen.

Punam

4.92

(12)

I am a certified Yoga Instructor with over three years of professional teaching experience, specializing in Vinyasa, Hatha, and Ashtanga Yoga. I hold a 450-hour certification from the Morarji Desai National Institute of Yoga (New Delhi) and a Master’s degree in Yoga, along with a 100-hour Medical Yoga Teacher Training certification from IIAS School of Yoga, Noida.

My teaching journey has allowed me to guide students across all levels—complete beginners, regular practitioners, and advanced students seeking deeper alignment and strength. I have taught both group classes and one-to-one sessions, focusing on creating a supportive, safe, and empowering environment where students feel comfortable progressing at their own pace.

My approach integrates mindful movement, breath awareness, functional alignment, and intuitive sequencing. I deeply believe that yoga is not just a practice but a transformative lifestyle, and I aim to help individuals feel stronger, calmer, and more connected to their bodies.

Currently, I am working at a yoga studio in Berlin while expanding my teaching presence within the city. I also create yoga content on my YouTube channel, where I offer accessible sessions for Hindi-speaking communities and women who want to build a consistent wellness routine.

What sets me apart is my ability to blend traditional yoga knowledge with modern, practical teaching styles. I bring professionalism, warmth, and clear communication to every class. Whether it is strength-focused Vinyasa, grounding Hatha, or structured Ashtanga, I ensure that every session is engaging, safe, and aligned with each student’s individual needs.

I am passionate about contributing to the growing wellness community in Berlin and eager to bring my skills, authenticity, and dedication to a studio or individual seeking a reliable, knowledgeable, and inspiring yoga teacher.

Luca

4.92

(12)

Ofrezco tutorías de matemáticas para niños y adolescentes.

Mi enfoque va más allá de simplemente enseñar matemáticas. Mi objetivo principal es ayudar a los estudiantes a aprender a aprender. Muchos estudiantes tienen dificultades no porque sean malos en matemáticas, sino porque nunca se les enseñó a comprender, practicar y pensar de forma independiente. En eso es precisamente en lo que me enfoco.

Por experiencia propia, comprendo lo frustrante y desmotivador que puede resultar el sistema escolar y las clases tradicionales cuando las explicaciones son confusas o apresuradas. Por eso me tomo el tiempo de explicar los conceptos paso a paso, con calma y estructura, hasta que realmente tengan sentido.

Mi objetivo es fomentar la confianza, el pensamiento lógico y la independencia, para que los alumnos no se limiten a resolver ejercicios durante la clase, sino que puedan abordar los problemas por sí mismos después. Mi objetivo es que los alumnos comprendan que aprender no es tan difícil como parece y que, con la explicación adecuada, puede resultar manejable y motivador.

Las lecciones se adaptan al nivel y necesidades de cada estudiante y pueden incluir apoyo con las tareas, preparación de exámenes o refuerzo de fundamentos.

Christiane

4.92

(12)

The Hoop is a wonderful fitness and dance tool and easy to fall in love with! Moving with it can improve your fitness and strengh, your creative expression, your self esteem and dance skills.

Depending on your personal goals, my live online classes focus on dance or fitness movements. This way or the other, I will create a fun and structured practice for you. The class is suitable for beginners and intermediate students, with advanced options for experienced hoopers, including multihoop variations.

Each session follows a clear structure so you can feel guided, safe and progressively challenged:

1. Warm-Up
Gentle full-body warm-up to mobilize joints, activate the core and prepare the body for hoop movement. We focus on coordination, balance and flow.

2. Technique & Skill Development
Step-by-step hoop technique, starting from foundational movements and gradually building complexity.
Advanced students receive layered variations and optional multihoop techniques, while beginners work on solid basics.

3. Choreography & Flow
We combine learned techniques into a short choreographic sequence. The focus is on fluid transitions, musicality and personal expression rather than perfection.

4. Cool Down & Integration
A calm cool-down with stretching and breath awareness to release tension and integrate the practice.

Katrin

4.92

(12)

Je propose des cours particuliers de yoga, adaptés à ton corps, ton histoire et tes besoins du moment.
Mon approche combine mouvements, auto-massages, exercices de respiration, relaxation et méditation.

Chaque séance est construite sur mesure, avec beaucoup d’écoute et de bienveillance.
Ici, l’objectif n’est pas de « bien faire », mais de te sentir mieux dans ton corps, séance après séance.

Ces cours sont particulièrement adaptés si :

- tu souffres de douleurs aiguës ou chroniques du dos ou des cervicales
- tu as des tensions liées au stress
- tu veux reprendre une activité en douceur après une période de douleurs
- tu traverses d’autres problématiques (anxiété, insomnie, fatigue...) et tu cherches un accompagnement personnalisé, à ton rythme

Aucun niveau requis : les débutant·es sont les bienvenu·es 🌿

Rose

4.92

(12)

Bist du bereit, Körper und Geist in Einklang zu bringen? Ich biete einzelne und Gruppen-Yogastunden an, die auf deine Bedürfnisse abgestimmt sind. Egal ob Anfänger oder Fortgeschrittene – bei mir findest du einen Raum für Entspannung, Stärke und Wohlbefinden.

Mein Angebot:
• Gruppenstunden: 60 Minuten Yoga für Flexibilität, Kraft und Achtsamkeit
• Einzelstunden: Individuell auf deine Ziele und Wünsche angepasst
• Thematische Sessions: Entspannung, Morgenenergie, Dehnung & Mobilität
• Dauer: 30–90 Minuten
• Ort: Online oder vor Ort (nach Vereinbarung)

✨ Starte deine Yoga-Reise und schenke dir einen Moment für dich selbst.