Individual Pilates lessons at the bird`s eye height! I am keen to inspire you for the strong and beautiful body, mindfulness and joy from the energy and time dedicated to yourself under my personalized and caring instructions using Pilates method. I would like to offer you: - Individual classes using Pilates method (supplemented by other techniques) which are tailor made for your needs & wishes to achieve ultimate goal and maintain healthy body - Plates method will help you effectively strengthen your core, gluts, arms and legs and back. - If you recently became a mom- I can help you tone your body! - Spacious, clean and very cozy atmosphere of my Studio located at my house on 23rd floor overlooking the Hague and the sea! I love & care for people. It is very important for me to make this experience best for you both physically and emotionally!