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Since February 2026
Instructor since February 2026
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Holistic coaching – mental,
From 137 € /h
Mental strength, health, and nutrition are closely linked.
I will accompany you in holistic coaching.
Personal development & mental coaching:
-To build resilience and increase your physical and mental performance.
-Stress and anxiety management
-Self-confidence and self-esteem
- Cognitive restructuring to overcome inner blockages.
-Resilience and crisis management
-Concentration and mental focus
-Increased awareness of thoughts, emotions, and behaviors.
Nutrition coaching:
-Lose weight
-Muscle building
-Weight management
-Mindfulness-based nutrition
Smart Cooking
-Conscious nutrition
Long-term support:
Unlike diets, nutritional coaching promotes sustainable changes through continuous support and adjustment of plans.
Fitness training:
– Anti-aging:
-Endurance training
Cardiovascular system training
- Strength training
- Flexibility and balance
-Cognitive performance.
-High-intensity interval training
-Dietary supplement advice
The coaching process can be conducted online or as a traditional face-to-face coaching session, if required.
This applies to individuals, groups, or couples.
Note: The coaching processes are professional and employ scientifically proven methods.
A positive outcome for customers can be expected within a specific timeframe.
I will accompany you in holistic coaching.
Personal development & mental coaching:
-To build resilience and increase your physical and mental performance.
-Stress and anxiety management
-Self-confidence and self-esteem
- Cognitive restructuring to overcome inner blockages.
-Resilience and crisis management
-Concentration and mental focus
-Increased awareness of thoughts, emotions, and behaviors.
Nutrition coaching:
-Lose weight
-Muscle building
-Weight management
-Mindfulness-based nutrition
Smart Cooking
-Conscious nutrition
Long-term support:
Unlike diets, nutritional coaching promotes sustainable changes through continuous support and adjustment of plans.
Fitness training:
– Anti-aging:
-Endurance training
Cardiovascular system training
- Strength training
- Flexibility and balance
-Cognitive performance.
-High-intensity interval training
-Dietary supplement advice
The coaching process can be conducted online or as a traditional face-to-face coaching session, if required.
This applies to individuals, groups, or couples.
Note: The coaching processes are professional and employ scientifically proven methods.
A positive outcome for customers can be expected within a specific timeframe.
Extra information
Just be yourself.
Location
At teacher's location :
- Ultimate Human Coaching, Drömlingsweg, Rühen, Deutschland
Online from Germany
About Me
I am 40 years old and work as a sports scientist with a great passion for exercise, health, and personal development. Alongside my professional focus, I am very interested in psychology and philosophy, as I find it fascinating to better understand human behavior and ways of thinking.
In my free time, I enjoy reading and use this time to continually broaden my horizons. Creativity is one of my strengths – I think in a solution-oriented way and like to contribute new ideas. At the same time, I am humorous, trustworthy, and friendly in my interactions with others.
Reliability and a sense of responsibility are a matter of course for me. I work in a structured, dedicated, and highly professional manner. My goal is not only to impress with my expertise but also to leave a positive impression on a personal level.
In my free time, I enjoy reading and use this time to continually broaden my horizons. Creativity is one of my strengths – I think in a solution-oriented way and like to contribute new ideas. At the same time, I am humorous, trustworthy, and friendly in my interactions with others.
Reliability and a sense of responsibility are a matter of course for me. I work in a structured, dedicated, and highly professional manner. My goal is not only to impress with my expertise but also to leave a positive impression on a personal level.
Education
High school diploma, Bachelor of Sports Science 2006, Certified as International Master Coach, Functional Trainer, Rehabilitation Trainer, Personal Trainer, Nutrition Consultant A-License
Experience / Qualifications
•Sports scientist
•Master Personal Trainer
• Medical fitness trainer
• Fitness trainer A-license
• Functional training
• Spinal gymnastics
• Nutritional Supplement Coaching
• Nutrition Consultant A-Licence
Master Coach
• Mental Health
• Business Coaching
• Leadership development coaching
• Executive Coaching
• Resilience Coaching
•Master Personal Trainer
• Medical fitness trainer
• Fitness trainer A-license
• Functional training
• Spinal gymnastics
• Nutritional Supplement Coaching
• Nutrition Consultant A-Licence
Master Coach
• Mental Health
• Business Coaching
• Leadership development coaching
• Executive Coaching
• Resilience Coaching
Age
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
German
English
Portuguese
Spanish
Availability of a typical week
(GMT -05:00)
New York
At teacher's location and via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Contact Miguel
1st lesson is backed
by our Good-fit Instructor Guarantee
by our Good-fit Instructor Guarantee
Good-fit Instructor Guarantee
Contact Miguel