Life and Coaching sessions. Recognize your feelings, organize your life. - Nachhilfe

Unterricht anbieten

Life and Coaching sessions. Recognize your feelings, organize your life.

Von 27.62 € /Std

Due to the situation, I decided to offer coaching sessions for people feeling the distress of self-isolation and instability in daily life.
If you need to talk, if you lost your job or you need to find alternative income, or any other problem is you facing and your mind has "blocked" feel free to contact me and we will find the way out together.

Let's take this situation as an opportunity to grow stronger, to reach higher

Zusätzliche Informationen

Feel free to ask me if you have any time or day preferences.

Ort

Online aus Australien

Über mich

Motivated and innovative professional with a passion for exploring new fields and building knowledge.
Extensive experience running projects as an educator and fostering curiosity in
students.
Strong communication and management skills developed in the hospitality sector.
Open-minded and strongly motivated to continue creating and exploring. Engaging and patient professional committed to promoting a safe learning environment for all.
Detail-oriented and compassionate with extensive knowledge in various subjects.
Life Coaching experience, working with a variety of different people, supporting
individuals and families on their own journey.
Strong work ethic, adaptability, and exceptional interpersonal skills.

Bildung

Bachelors Degree in Philosophy and Social Sciences
Honors training in Life Coaching and Mentoring
International Diploma in Travel and Tourism
Diploma in Early Childhood Education
Certificate in Business Administration
Certificate in HR

Erfahrung / Qualifikationen

10 years experience creating engaging learning content for students of all levels
8 years experience as a tutor
6 years experience working with diverse groups of people
4 years experience as a Life Coach

Alter

Kinder (7-12 Jahre alt)

Jugendliche (13-17 Jahre alt)

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Fortgeschritten

Dauer

30 Minuten

45 Minuten

60 Minuten

Unterrichtet in

Englisch

Griechisch

Italienisch

Fachkenntnisse

Kleinunternehmen wirtschaft

Lebensberatung (life coaching)

Verfügbarkeit einer typischen Woche

(GMT -05:00)

New York

Online via Webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Greek, English and preparations for test and higher exams.

27.02 € /Std

I teach Greek since 2010 preparing kinds and teenagers for everyday school and final exams. I focus on critical thinking and areas that kids and teens have misunderstandings.
Since 2014 I teach adults at any kind of level, preparing them for everyday life and even language and citizenship exams.

In 2017 I started teaching English as well, at A1-A2 levels. I mostly specialized in Adult teaching.

Mehr lesen

Are you
..searching for a job?
..in professional re-orientation?
What are the studies and you wonder what's next among all the choices?
..you want to put yourself in your account?

Or do you simply wish to change or accelerate your career?

I can accompany you and give you the right tools so that you can quickly progress in your choices and professional challenges.

who am I?
I have been accompanying people in their career and life development for more than 10 years.
I was executive in a big multinational, with an international tour
I did twice a professional reorientation on 3 levels (location, industry, function)
I started myself and I can guide you in this process
I did an MBA at INSEAD & I am a recruiter. I know and can convey all the tricks to make a resume, manage an interview, set a goal and career plan.

Hope to meet you

With a degree in management and communication, and certified in coaching, I accompany you at your own pace so that you can find the right path according to the objectives that we establish together.

If you want to boost your career, your personal life, or optimise your communication methods, I am here to listen to you. You have the solutions, you just need to activate the right levers. We will find them together.

Methods used: valid psychometric tests, NLP, camera and recording for better self-knowledge, real-time feedback, systematic methodologies, action plan development

I have been a certified relaxologist since July 2021.

The benefits of relaxation are numerous and the harmful effects of stress are recognized.

Do you want to learn to relax and explore the possibilities offered by your brain?
Then this course is for you!

Breathing techniques, visualizations, muscular or attentional techniques.

Contact me if you have any questions!
It is also possible to carry out the sessions outside.

Please note, you are advised to always consult your doctor in the event of a health problem.
Relaxation is not a “miracle method”.

Support for preparation / exams, competitions and concerts.

Concert artist and teacher, I accompany musicians in the preparation of their exams, competitions and concerts

I work on the following axes: concentration and memorization, interpretation and performance, management of emotions for exams, competitions and concerts, posture, correction, prevention, breathing, organization of instrumental practice in the short, medium and long term.

Certified hypnotherapist, I also work with Ericksonian hypnosis, when my clients wish, to help them free themselves from blockages or other psychological/emotional obstacles and thus achieve their goals in a fluid and effective way.

Life coaching, mental preparation, motivation and exam preparation.
Manage emotions, stress, anxiety, anxiety, insomnia
Increase self-confidence and self-esteem, better self-acceptance
Learn to communicate better
Find your way, your ikigai

There are times in our lives when we feel stuck, out of place, sad. Moments where we perceive that we need and want a change within our existence, because the present that we are living does not satisfy us and makes us feel uncomfortable.
So we have ideas, desires, dreams that would allow us to get away from this reality that we don't like, we can't stand it and it makes us feel unhappy, but we lack the courage to make a decision and the fear of leaving our comfort zone doesn't allow us to go beyond, where happiness awaits us.
So we end up in contexts and situations that create suffering for us, just because they became our little world, our bubble, where we feel protected and defended, but from where we want to flee the furthest away.
possible.
Situations like these that make us sad can be several: staying in toxic relationships (partners, family, friends, work); not knowing how to say no; not being able to set limits; difficulty living in the present; fear of leaving the comfort zone; inability to follow our dreams and goals; a shyness that prevents us from being ourselves.
All this and much more prevents us from achieving happiness, being the best version of ourselves and making our dreams come true.

How can we achieve all this?

Let me introduce myself, my name is Nicola, I am a certified Psychologist, Mental Coach and Emotional Coach. I strongly believe that Coaching is a very powerful tool, with which a person can be accompanied to achieve their desires and turn their objectives and goals into reality.
We all have the right to be happy; we all have the right to fulfill our dreams; We all deserve to find again the capacities and abilities that live within us, and that have remained silent since we were children, but that want to burn like a flame that wants to reach the sky.
So, we begin to transform and I have... In I want; we erase the false beliefs that do not allow us to flourish; let's put ourselves first in our lives; We do not listen to criticism or the opinions of others, but our own intuition; And last, but not least, let's love each other very, very much, because we are the most important person in our lives.
I would love to be able to accompany you on this journey of growth, and to be able to offer you a safe and protected space, where you could freely express your emotions and feelings, without feeling judged and hurt. A space where you could perceive empathy and active listening and achieve your goals and objectives, leaving aside the part of you that is not allowing it to do so and thus acquire new learning and above all get in touch with the part of your personality that from time, ask to emerge.

Because starting is already being halfway there and it is beyond fear that we can find happiness.

With my medical knowledge skills I took many classes for communication, paraphrasing, active listing etc. The psychology, body knowledge and how the brain works (neurology) has all been thought to me during my medical training. I would like to put my skills out there that I have obtained together with my sports’ and nutrition qualification to help other people acheive their goals and their potential. People struggling with weight, to do lists, procrastination, bringing an idea out there or developing their business plan can contact me. I will be doing extra certifications in order to obtain more experience on top of what I have. This is why my prices are adapted for people that want to help me get further experienced in coaching.

Life consists of constant changes. Standing still means no development and no change.
A crisis usually follows.
In times of crisis, it helps to talk about the situation.
This usually solves something. I will help you to see the situation from different perspectives.

Together we will see where you stand and where your path is leading.

Full Confidence Coach (children, adolescents and adults)
IF YOU ARE SIMPLY LOOKING TO FEEL BETTER*

Activity :
Life support through Polyvagal Theory, dialogue with the inner child,
sophrology and playful sophrology, Storytelling & Playful Learning.

Speciality :
Using SECURITY to connect to different states of self.
Use of ILLUSTRATED VISUAL SUPPORTS for awareness of reactions and personal patterns, management of stress, anxiety and emotions.
Development of internal RESOURCES and DIALOGUE WITH THE INNER CHILD for EMOTIONAL AUTONOMY.

It applies to all life situations, such as managing
*BURN OUT, ADDICTIONS, ANXIETY, ABUSE, EATING DISORDERS, ALCOHOLISM, COMPLEX RELATIONSHIPS.
Appointment in person or by video

As a coach, I have gained a lot of experience with over 120 clients between August 2022 and October 2024.
Coaching on behalf of the job center takes place according to § 16k SGB II as holistic support or according to § 45 SGB III as job coaching.
It is about extremely difficult situations, such as caring for a homeless person with a large number of health problems. After the coaching, he was able to find a rental apartment and a part-time job.
It is also about improving the professional situation of high-level employees, such as a financial analyst with over 30 years of work experience and a migrant background and war experience. After the coaching, she was able to find a position that matched her qualifications and experience.

Bonjour! Hello! Hallo!

I am Laura, a experienced professional in Human Resources with more than 15 years' experience in multinational companies in Switzerland

Professional Background:
With over 15 years of experience in Human Resources, I bring a wealth of knowledge and skills to support job seekers. Whether you need help drafting a CV, writing a compelling cover letter, or planning your career development path, I am here to guide you every step of the way.

For Job Seekers:

CV and Cover Letter Writing: Crafting professional documents that stand out.
Career Development: Personalized training and development paths to help you achieve your career goals.
Job Search Support: Tips and strategies for successful job hunting.
Why Choose Me?
Experienced & Caring:
As a mother, I understand the unique needs of children and teens. My teaching approach is patient, nurturing, and designed to build confidence.

Professional Insight:
My extensive HR background equips me with the skills to provide practical and strategic career advice, ensuring you are well-prepared for the job market.

All roads lead to Rome, but some are shortcuts. Why not save time and move forward more calmly?

The coaching offered is based on a dual approach:

A pragmatic and action-oriented method, inspired by American coaching, which focuses on your concrete objectives without entering into psychology or therapy.
An artistic dimension, integrated when relevant, to accompany emotional exploration and self-expression through activities such as drawing, writing or other creative forms.
This coaching helps you reconnect with yourself and evolve with balance, whether in a professional or personal context.

The sessions are interactive and fully personalized to meet your needs:
1 -> Dissatisfied, uncertain or looking for meaning: we will see together how to find/rediscover your compass
2 -> Big ambitions but where to start?
3 -> Learn to know yourself, seduce and gain confidence
4 -> Coping with difficult events (going through grief, coping well with a breakup and not repeating the same romantic experiences, etc.)

I have many years of experience in teaching mathematics in middle school and private lessons, in 3 languages and 3 countries. My specialty is the middle school program (12 to 16 years old) and preparation for entrance exams to high school and vocational schools. I give lessons in person, at home, or online (by video on whatsapp, for example). For independent students, however, I prefer online lessons because I have a lot of travel for my projects between Tunisia and Switzerland.

I completed training as a hypnosis and psychotherapist in Dublin at the Institute for Clinical Hypnotherapy and Psychotherapy (ICHP). I'll listen to you and tell you what might help you. Are you heartbroken and looking for help? Would you like to learn how to think more positively? I specialize in explaining to you how to best request everything you want from the universe. It worked for me. Positive thinking, happiness in love, a universe that showers you with gifts? All of this is available to you.

This coaching style blends movement, awareness, breathwork and guided practices to help you feel more present, empowered, and aligned with your raw, authentic self.
Together, we’ll explore:
- Emotional Awareness: Tuning into your feelings to release frozen tensions and create emotional flow.
- Body Connection: Developing sensitivity to your body’s signals and wisdom.
- Sensual Awakening: Reclaiming your sensuality and finding joy in your physical experience.
- Intuition and Self-Trust: Strengthening your inner voice and confidence.
For who? For everyone!
I welcome you as you are.
This process is tailored to your unique needs, whether you want to overcome disconnection, self doubt, nurture self-love, or invite more confidence and pleasure into your life. By the end of each session, you’ll feel grounded, alive, and more deeply connected to yourself. And one step closer to growing into the version of yourself you want to become.

Are you
..searching for a job?
..in professional re-orientation?
What are the studies and you wonder what's next among all the choices?
..you want to put yourself in your account?

Or do you simply wish to change or accelerate your career?

I can accompany you and give you the right tools so that you can quickly progress in your choices and professional challenges.

who am I?
I have been accompanying people in their career and life development for more than 10 years.
I was executive in a big multinational, with an international tour
I did twice a professional reorientation on 3 levels (location, industry, function)
I started myself and I can guide you in this process
I did an MBA at INSEAD & I am a recruiter. I know and can convey all the tricks to make a resume, manage an interview, set a goal and career plan.

Hope to meet you

With a degree in management and communication, and certified in coaching, I accompany you at your own pace so that you can find the right path according to the objectives that we establish together.

If you want to boost your career, your personal life, or optimise your communication methods, I am here to listen to you. You have the solutions, you just need to activate the right levers. We will find them together.

Methods used: valid psychometric tests, NLP, camera and recording for better self-knowledge, real-time feedback, systematic methodologies, action plan development

I have been a certified relaxologist since July 2021.

The benefits of relaxation are numerous and the harmful effects of stress are recognized.

Do you want to learn to relax and explore the possibilities offered by your brain?
Then this course is for you!

Breathing techniques, visualizations, muscular or attentional techniques.

Contact me if you have any questions!
It is also possible to carry out the sessions outside.

Please note, you are advised to always consult your doctor in the event of a health problem.
Relaxation is not a “miracle method”.

Support for preparation / exams, competitions and concerts.

Concert artist and teacher, I accompany musicians in the preparation of their exams, competitions and concerts

I work on the following axes: concentration and memorization, interpretation and performance, management of emotions for exams, competitions and concerts, posture, correction, prevention, breathing, organization of instrumental practice in the short, medium and long term.

Certified hypnotherapist, I also work with Ericksonian hypnosis, when my clients wish, to help them free themselves from blockages or other psychological/emotional obstacles and thus achieve their goals in a fluid and effective way.

Life coaching, mental preparation, motivation and exam preparation.
Manage emotions, stress, anxiety, anxiety, insomnia
Increase self-confidence and self-esteem, better self-acceptance
Learn to communicate better
Find your way, your ikigai

There are times in our lives when we feel stuck, out of place, sad. Moments where we perceive that we need and want a change within our existence, because the present that we are living does not satisfy us and makes us feel uncomfortable.
So we have ideas, desires, dreams that would allow us to get away from this reality that we don't like, we can't stand it and it makes us feel unhappy, but we lack the courage to make a decision and the fear of leaving our comfort zone doesn't allow us to go beyond, where happiness awaits us.
So we end up in contexts and situations that create suffering for us, just because they became our little world, our bubble, where we feel protected and defended, but from where we want to flee the furthest away.
possible.
Situations like these that make us sad can be several: staying in toxic relationships (partners, family, friends, work); not knowing how to say no; not being able to set limits; difficulty living in the present; fear of leaving the comfort zone; inability to follow our dreams and goals; a shyness that prevents us from being ourselves.
All this and much more prevents us from achieving happiness, being the best version of ourselves and making our dreams come true.

How can we achieve all this?

Let me introduce myself, my name is Nicola, I am a certified Psychologist, Mental Coach and Emotional Coach. I strongly believe that Coaching is a very powerful tool, with which a person can be accompanied to achieve their desires and turn their objectives and goals into reality.
We all have the right to be happy; we all have the right to fulfill our dreams; We all deserve to find again the capacities and abilities that live within us, and that have remained silent since we were children, but that want to burn like a flame that wants to reach the sky.
So, we begin to transform and I have... In I want; we erase the false beliefs that do not allow us to flourish; let's put ourselves first in our lives; We do not listen to criticism or the opinions of others, but our own intuition; And last, but not least, let's love each other very, very much, because we are the most important person in our lives.
I would love to be able to accompany you on this journey of growth, and to be able to offer you a safe and protected space, where you could freely express your emotions and feelings, without feeling judged and hurt. A space where you could perceive empathy and active listening and achieve your goals and objectives, leaving aside the part of you that is not allowing it to do so and thus acquire new learning and above all get in touch with the part of your personality that from time, ask to emerge.

Because starting is already being halfway there and it is beyond fear that we can find happiness.

With my medical knowledge skills I took many classes for communication, paraphrasing, active listing etc. The psychology, body knowledge and how the brain works (neurology) has all been thought to me during my medical training. I would like to put my skills out there that I have obtained together with my sports’ and nutrition qualification to help other people acheive their goals and their potential. People struggling with weight, to do lists, procrastination, bringing an idea out there or developing their business plan can contact me. I will be doing extra certifications in order to obtain more experience on top of what I have. This is why my prices are adapted for people that want to help me get further experienced in coaching.

Life consists of constant changes. Standing still means no development and no change.
A crisis usually follows.
In times of crisis, it helps to talk about the situation.
This usually solves something. I will help you to see the situation from different perspectives.

Together we will see where you stand and where your path is leading.

Full Confidence Coach (children, adolescents and adults)
IF YOU ARE SIMPLY LOOKING TO FEEL BETTER*

Activity :
Life support through Polyvagal Theory, dialogue with the inner child,
sophrology and playful sophrology, Storytelling & Playful Learning.

Speciality :
Using SECURITY to connect to different states of self.
Use of ILLUSTRATED VISUAL SUPPORTS for awareness of reactions and personal patterns, management of stress, anxiety and emotions.
Development of internal RESOURCES and DIALOGUE WITH THE INNER CHILD for EMOTIONAL AUTONOMY.

It applies to all life situations, such as managing
*BURN OUT, ADDICTIONS, ANXIETY, ABUSE, EATING DISORDERS, ALCOHOLISM, COMPLEX RELATIONSHIPS.
Appointment in person or by video

As a coach, I have gained a lot of experience with over 120 clients between August 2022 and October 2024.
Coaching on behalf of the job center takes place according to § 16k SGB II as holistic support or according to § 45 SGB III as job coaching.
It is about extremely difficult situations, such as caring for a homeless person with a large number of health problems. After the coaching, he was able to find a rental apartment and a part-time job.
It is also about improving the professional situation of high-level employees, such as a financial analyst with over 30 years of work experience and a migrant background and war experience. After the coaching, she was able to find a position that matched her qualifications and experience.

Bonjour! Hello! Hallo!

I am Laura, a experienced professional in Human Resources with more than 15 years' experience in multinational companies in Switzerland

Professional Background:
With over 15 years of experience in Human Resources, I bring a wealth of knowledge and skills to support job seekers. Whether you need help drafting a CV, writing a compelling cover letter, or planning your career development path, I am here to guide you every step of the way.

For Job Seekers:

CV and Cover Letter Writing: Crafting professional documents that stand out.
Career Development: Personalized training and development paths to help you achieve your career goals.
Job Search Support: Tips and strategies for successful job hunting.
Why Choose Me?
Experienced & Caring:
As a mother, I understand the unique needs of children and teens. My teaching approach is patient, nurturing, and designed to build confidence.

Professional Insight:
My extensive HR background equips me with the skills to provide practical and strategic career advice, ensuring you are well-prepared for the job market.

All roads lead to Rome, but some are shortcuts. Why not save time and move forward more calmly?

The coaching offered is based on a dual approach:

A pragmatic and action-oriented method, inspired by American coaching, which focuses on your concrete objectives without entering into psychology or therapy.
An artistic dimension, integrated when relevant, to accompany emotional exploration and self-expression through activities such as drawing, writing or other creative forms.
This coaching helps you reconnect with yourself and evolve with balance, whether in a professional or personal context.

The sessions are interactive and fully personalized to meet your needs:
1 -> Dissatisfied, uncertain or looking for meaning: we will see together how to find/rediscover your compass
2 -> Big ambitions but where to start?
3 -> Learn to know yourself, seduce and gain confidence
4 -> Coping with difficult events (going through grief, coping well with a breakup and not repeating the same romantic experiences, etc.)

I have many years of experience in teaching mathematics in middle school and private lessons, in 3 languages and 3 countries. My specialty is the middle school program (12 to 16 years old) and preparation for entrance exams to high school and vocational schools. I give lessons in person, at home, or online (by video on whatsapp, for example). For independent students, however, I prefer online lessons because I have a lot of travel for my projects between Tunisia and Switzerland.

I completed training as a hypnosis and psychotherapist in Dublin at the Institute for Clinical Hypnotherapy and Psychotherapy (ICHP). I'll listen to you and tell you what might help you. Are you heartbroken and looking for help? Would you like to learn how to think more positively? I specialize in explaining to you how to best request everything you want from the universe. It worked for me. Positive thinking, happiness in love, a universe that showers you with gifts? All of this is available to you.

This coaching style blends movement, awareness, breathwork and guided practices to help you feel more present, empowered, and aligned with your raw, authentic self.
Together, we’ll explore:
- Emotional Awareness: Tuning into your feelings to release frozen tensions and create emotional flow.
- Body Connection: Developing sensitivity to your body’s signals and wisdom.
- Sensual Awakening: Reclaiming your sensuality and finding joy in your physical experience.
- Intuition and Self-Trust: Strengthening your inner voice and confidence.
For who? For everyone!
I welcome you as you are.
This process is tailored to your unique needs, whether you want to overcome disconnection, self doubt, nurture self-love, or invite more confidence and pleasure into your life. By the end of each session, you’ll feel grounded, alive, and more deeply connected to yourself. And one step closer to growing into the version of yourself you want to become.

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