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from351.20AED/ h

Personal Development Coaching to becoming the best version of yourself.

Are you drifting through life without a clear objective?
Are you fed up with your lot in life, Job, marriage?

I'm a Personal Development Freak.
When I left school I was a complete introvert with absolutely no social skills.
I was small, weak, slow, shy, introverted, and I realised quite quickly that I needed to work twice as hard as everybody else to be as good as everybody else.
so I worked bloody hard and put myself in the most uncomfortable situations to get the maximum benefit.
I'm now a extrovert who has worked in many countries as an IT Consultant earning a very good living.
I'm also a standup comedian and world traveler ( been around the world twice, I love travelling and meeting new people )
I can make friends with strangers very quickly.
I'm always learning and developing where ever I go.
I'm also an author published 1 book on amazon.
I've done the Millionaire Mind Intensive and the Tony Robbins UPW/DWD.
Yoga, Vipassana meditation, Pranayama, Wim Hof breathing, Cold therapy. intermittent fasting, keto, Journey Intensive, Holotropic breathwork.

Extra information

Bring an open mind and the willingness to step into the unknown, let go and just trust.

Location

At teacher's location: Central London, London WC2N, UK
Online via webcam

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General info

Age:
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Duration:
30 minutes
60 minutes
The class is taught in:English, Panjabi

About Me

I'm a standup comedian - performed at Brighton, Henley and Edinburgh Fringes and also around the UK and abroad.
I'm a member of toastmasters international. level advanced bronze, so have given countless speeches.
I'm a health freak, do biohacking, currently experimenting with Intermittent fasting and low-carb. Written a book on healthy living.

I'm a Linux Network Administrator and Database administrator so understand computers and networks. did it for 15yrs in London and Switzerland.

I'm a world traveller, been around the world twice, 43 countries so far.

Education

Degree in Computer science
Advanced Bronze in public speaking

Experience / Qualifications

I've done comedy shows at the brighton, Henley and Edinburgh fringes all full runs.
I also perform 5-6 nights a week

Reviews (3)

Thanks for your help. The advice was really useful and I already benefitted a lot. It's definitely a learning process.
Brilliant. Patient, kind and fun. And most importantly, taught my son to juggle. A skill for life.
Joe was very professional and took his time teaching us how to juggle. He made it very easy to get up to speed with everything and was also very funny. He was punctual and accommodating of our needs.
I’m Joe, a biohacker and health coach, but I didn’t start here. I completely destroyed my health—Type 2 diabetes, crippling sciatica, and nerve damage left me practically disabled. I needed 24/7 care just to get out of bed, shower, or move. But I refused to accept that as my fate. I spent years rebuilding myself from the ground up—hitting dead ends, following bad advice, wasting time, and burning money. Everything felt complicated, overwhelming, and frustrating. Then, after years of struggle, I had my aha moment—the truth about health finally clicked. Suddenly, it all became easy, simple, and shockingly cheap. Now, at 57 years old, I’m in the best shape of my life—stronger, sharper, and more energetic than I was in my 20s and 30s. I feel like Superman. And the best part? It’s easier and cheaper to be healthy than it is to be sick. I Can Get You There in Just 2-3 Months Most health advice out there? Total BS. The mainstream medical industry is feeding you misinformation—which is why we have skyrocketing cases of diabetes, high blood pressure, Alzheimer’s, depression and cancer. But I’ve cracked the code. I know what works, and I’ll show you how to do it—fast. What You’ll Learn in My 1-to-1 Coaching: 🔥 Mindset Mastery – Rewire your beliefs to work for you, not against you. 🔥 The Right Way to Exercise – Maximize results with minimum effort. 🔥 Ancestral Eating – A powerful, real-food approach for optimal health. 🔥 Yoga / Meditation / Breathwork – Ancient practices that supercharge your body and mind. 🔥 Social Eating Strategies – Stay on track without feeling like a weirdo in a world of junk food. No fluff. No fads. Just real results. 🚀 Are you ready to transform? Let’s do this.
Do you want to lose weight, gain more energy, and free up 3 extra hours every day? Are you struggling with brain fog, low energy, or lingering health issues? Do you want to take your mind and body to the next level? What is Biohacking? Biohacking is about working with your body, not against it—unlocking maximum health and performance with minimal time, money, and effort. As a Biohacker Health Coach, I’ll analyze your current habits—diet, meal frequency, and exercise—and fine-tune them to help you feel and perform at your absolute best. What Clients Are Saying: 🗣 "I had my mind blown about the possibilities of biohacking. I followed Joe’s 10-day sugar detox and saw incredible results—better focus, health, and productivity! I’m excited to implement more of his advice!" – Richard S. 🗣 "I knew I needed help but didn’t know where to turn. Joe provided the guidance I needed to make real, lasting changes. Within days, I started feeling better." – Agneta L. About Joe I wasn’t always a biohacker. I used to be severely unhealthy, overworked, and broken. My body collapsed—I was transferred from hospital to hospital, with doctors unable to help. For 6 months, I was disabled, needing 24/7 care and barely able to sleep for 30 minutes at a time. I realized that if I wanted to survive, I had to take control of my own health. I spent years studying everything—from conventional medicine to alternative therapies, from nutrition to psychology. I worked with 30+ alternative doctors, tested hundreds of supplements, and dove deep into the science of how the body and mind truly work. The biggest breakthrough? 80% of success is psychology, 20% is mechanics. Once you align your mindset with your health goals, the rest becomes effortless. The Hard Truth About Health People say being healthy is hard. But being unhealthy is even harder. 🚫 Brain fog, high blood pressure, diabetes, Alzheimer’s, and cancer—that’s hard as hell. ✅ Taking control of your health? That’s a walk in the park by comparison. Your body isn’t a car. You can’t trade it in for a new one if you break it. This is your only shot. Are You Ready to Transform? If you’re serious about becoming the best version of yourself, sign up now. I’ll help you cut through the confusion, take control of your health, and unlock your peak potential. 🚀 Let’s get started. I look forward to meeting you at the workshop! (Private coaching available – Any location + expenses.)
Juggling re-wires your brain and makes it 2-3% more denser. I've taught kids and adults how to juggle. If you learn it the right way its quite easy and fast. Hit me up and I'll teach you to juggle quickly and easily. Most of it is me giving you a quick lesson and you go away and practice it over several days then another quick lesson to get you to the next level and then you go away and practice that. small simple steps of about 6 to 12 sessions will have you juggling. each session is 15-30mins as most of it is you practicing what I've taught you. 30,45,60 is for individuals 90,120 minutes is for groups
Biohacking is about increasing health & performance for mind and body. How to survive and thrive in a famine is actually quite easy to achieve as our ancestors spent a long time being hunter/gathers and so our bodies are well built & evolved for this, it's simply learning to turn these innate abilities on and exercising them on a regular basis so that when famine hits your ready for it. From massively boosting your immune system to optimising what you eat/drink so that you can come out of this extremely healthy and with minimum food. How to survive and thrive any food shortages. optimising your mindset and planning your activities so that you come out ahead of the pack to take advantage of whatever situation you find yourself when this ends.

Ask a question

Send a message explaining your needs and Joe will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

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from 351.20 AEDOnline via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since November 2016
  • Phone number verified
  • Google connected
  • Linkedin connected
    500+ connections

Availability of a typical week

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from 351.20 AEDOnline via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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✨ For musicians and creatives ready to shape their vision ✨
Do you feel stuck in your practice or performance?
Do you have the skills but struggle to express your musical voice with clarity and confidence?
Or maybe you’ve been performing for years but want to take your artistry further — deeper, freer, more authentically you. That’s where I come in. I work as a musician, coach & creative mentor, helping performers connect the dots between their artistry, mindset, and professional life. As a violist and saxophonist with experience in solo, chamber, orchestral, classical, jazz, pop, and world music, I understand the many layers of being a musician today. It’s not just about practicing and performing — it’s also about shaping your identity, reaching your audience, and managing the behind-the-scenes work that keeps your career moving. 💡 In our sessions, we can explore whatever part of your musical journey needs support: * 🎻 Performance & Interpretation – confidence, expression, storytelling through sound
 * 🎶 Chamber & Ensemble Skills – communication, listening, blending
 * 🌍 Artistic Identity – shaping your unique voice and presence as a musician
 * 💡 Mindset & Stage Presence – overcoming self-doubt, nerves, or creative blocks
 * 📲 Practical Support – planning projects, creating content for socials, organizing tools, and simple automations to make your musical life run smoother
 You don’t have to do this alone. Whether you’re a student, an emerging artist, or already established, we’ll work with what’s inside you — your instincts, your strengths, your goals. Sessions can be a one-time deep dive or part of a longer creative journey together. 👉 Think of it as having a coach, mentor, and creative ally for both your music and your career.

✅HOW TO MANAGE YOUR STRESS, YOUR ANXIETY, YOUR ANXIETY & YOUR EMOTIONS (BY A PSYCHOPRACTITION COACH PSYCHOANALYST)
Stress is, in biology, the set of reactions of an organism subjected to pressures or constraints of the environment. Anxiety is a mental and physical malaise, born from the feeling of the imminence of a danger, characterized by a diffuse fear which can go as far as panic. While anxiety is a one-time emotion & often occurs as a fit, whereas anxiety can be more chronic in nature. All three are not necessarily signs of weakness and without being a choice, they affect many people to varying intensities. Not ignoring your pain and being accompanied to find coping strategies is vital. These workshops offer you to learn to listen, tame, manage and control your emotions, stress, anxiety and anxiety. The objectives are clear, with always practical applications: - Discover your own emotional process to understand the role and impact of emotions - Analyze its operations and implement (concrete) strategies & clear techniques to channel them - Develop your emotional awareness to strengthen your balance / harmony / self-confidence as well as the best discovery & control of your own resources / skills / potential as well as new tools - Overcome your fears and blockages to be able to move forward and calmly - Reduce the psychological / psycho-somatic manifestations of his emotions - Optimize the emotional process thanks to the concept of emotional intelligence - Make your sensitivity & possible hypersensitivity a strength Indeed, the sensitive & hypersensitive represent a small part of the population and are able to perceive what others do not feel, which is hidden but try to conform to what is expected of them and of them. '' be able to live in community. After appropriate support, a hypersensitive can learn to tame their innate abilities What happens during a session ? After having defined together one or more global objectives based on your initial problem, each session takes place in two stages. 1) Browse, analyze & dissect together the reflections, thoughts and notes taken during the week and related to your emotions: actions taken based on the suggestions of the previous week; thoughts; feelings: what worked or not / corresponded or not to your expectations. It is also an opportunity to get to know you better in order to better define / define / identify and then solve together the challenges / emotional blockages of the moment. 2) Based on the conclusions of the first part, a proposal of two to three sub-issues of the day to be dealt with during the session (sub-issues built from your initial issue): to answer them, for each of them 'between them, a series of ten to fifteen pragmatic reflections / actions will be proposed to you. Three possible answers: - "I have already tried this solution but it does not suit me" or "I do not really believe it": we go to the next suggestion - “Never tried” or “why not”, “I'll think about it”: we set ourselves the goal of trying as soon as the opportunity arises, by the next session Concretely, a session = a reflection but above all A SESSION = SOLUTIONS / proposals / concrete suggestions to put into practice for the following session in order to overcome its blockages. According to the defined objective, it is a question of identifying & resolving the impact of emotions and their bad channeling not only on his communication but especially on his daily life. Note that during the videoconference session, all the notes are transcribed in the chat so that you can access them at any time when you wish. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ First contact by email then by phone. ✓ A la carte program: evaluated and adapted to each need. THE THERAPIST - CONSULTANT - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST From a Grande Ecole post-preparatory class in France & Ivy League University in the United States, our teacher is specialized in Europe and North America, and has worked for more than 17 years in the field, in renowned international public and private establishments, intervening in forums and conferences.