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Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
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Since September 2021
Instructor since September 2021
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Swimming coach in Bahrain (the latest methods and methods of training and private swimming lessons for women and children)
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From 337.98 € /h
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Swimming lessons for beginners star-
The first star, the second star, and the third star
star 1,2,3

Swimming training courses for applicants

Fin swimming training courses

Water aerobics courses
(Aqua Fitness, Aqua Zumba, and Aqua Aerobics)

Therapeutic swimming courses (hydrotherapy)
for all ages

Water exercise programs for the elderly

Drowning rescue and water safety course
First aid for drowning

First star diving courses Star 1
Our available programs
🏊♀️ Swimming courses for star beginners
The first star, the second star, and the third star
star 1,2,3
🏊♂️ Swimming training courses for applicants
🏊♀️ Swimming Fins Training Courses
🏊Water aerobics courses
(Aqua Fitness, Aqua Zumba, and Aqua Aerobics)

Therapeutic swimming courses (hydrotherapy) 🏊♂️
for all ages
Water exercise programs for the elderly
Drowning rescue and water safety course
First aid for drowning
First star diving courses ♀️
Our offers are:

The whole family program at a very special price
It is a program to teach the basics of swimming the first star for all family members with each other, the husband with the wife, the father or the mother with their children or the entire family in a private group on their own, regardless of their age and level

There is a very discounted price for anyone who will be a large or small group of his family or friends, regardless of their different levels and ages.


A brief explanation of some of our courses and programs

First star course:

First

Star 1 course for beginners

This course is learning

All basic swimming techniques from scratch
(swimming basics)

In it, we also learn how to break the barrier of fear of water

The balance of the body in water and how to breathe long under water in the right way

Floating on the back and abdomen

- Backstroke swimming

- And the skill of the Superman and the correct two-legged strikes

-Walcatch by Catch, Hi-Bo Technic

- Freestyle swimming, crawl, freestyle

- We also learn the skill of the dog paddles wheel to stand in deep, heavy water without using any tool to help all this and more in this course only

second
Second and third star swimming lessons for intermediate levels

And in these two stars we learn

Breaststroke swimming

-Drills in the middle of the dolphin

- Butterfly swimming

And crawling under the water with the blows of the two legs and in the middle of the dolphin
(streamline)

How to sit under water on the pool floor
For a long time

- Start jump and spin roll for freestyle swimming and backgammon: A
(somersault in the water at the end of each wall to continue the freestyle and backstroke without stopping)

third
Swimming training courses for applicants
In this course, we train applicants who have finished teaching the four types of swimming
- By improving their technique in every type

And adjusting their mistakes for each movement in each type

Giving them more drils for each type of swimming to improve their level, increase their speed and reduce their time

Giving them reinforcements and different weekly training plans to improve measurements

The number of lessons per course is 12 .
Take it 12 hours a day, twice a week.
The duration of the course ranges from one month to a month and a half. The duration of the lesson is an hour and a half

Age from 4 years to 70 years
We also have groups at discounted prices consisting of four people only to ensure the quality of training. We give them the first star course to teach all the basics of swimming from scratch
Location
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At student's location :
  • Around Dār Kulayb, Bahrain
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At teacher's location :
  • البحرين
About Me
The coach is called Nourhan Tariq.

I worked in the field of training and teaching swimming for more than ten years

She previously worked as a swimming referee and is also a member of the Sports Professions Syndicate
-
The coach learned to swim since her childhood when she was four years old and joined the advanced swimming training teams at the Scout Club in Alexandria at the age of eight
-
- She started teaching swimming for women and children at the age of eighteen, and then trained fin teams and advanced swimming training teams at the age of twenty and worked in many private and governmental sports clubs in Alexandria.
like:
- Scout Club
- Faculty of Physical Education
- The Sporting Club
- Smouha Club
Al-Ittihad Club
- The University Stadium
- The yacht club
-Then the trainer moved to the Kingdom of Bahrain and also worked in many sports clubs in the Kingdom in the field of swimming education and training, water aerobics, therapeutic swimming, diving and rescue

- The trainer holds many courses and diplomas in the field of swimming education and training, and its annual, approved and documented updates.
Egyptian Ministry of Youth and Sports
Faculty of Physical Education, Alexandria University
The Egyptian Federation for Diving and Rescue
and the Bahrain Swimming Federation
It is also documented with the stamp and stamp of the Egyptian Foreign Ministry, and original photos of all these courses are attached on the website
Education
Faculty of Physical Education, Alexandria University
Egyptian Ministry of Youth and Sports
Swimming coach at Gulf Air Club
University of Bahrain
Senior Property Manager
DAR ABRAR HOTEL
Experience / Qualifications
1- Preparation course for a star teacher

2- Diving, rescue and water safety course

3- Water first aid and drowning rescue course

4- Advanced swimming coach preparation course

5- Diploma in physical fitness for swimmers

6-Physical load cycle

7- Diploma in Athletes Nutrition

8- Diploma in therapeutic swimming

9- Water aerobics course
Age
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Advanced
Duration
90 minutes
The class is taught in
Arabic
English
Skills
Availability of a typical week
(GMT -05:00)
New York
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At teacher's location
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At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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