Meditation for beginners in the Buddhist Theravada tradition of Ajahn Chah

A partir de 57.75 $ /h

Meditation is a skill that can help guide you through life's ups and downs. Learning to calm the mind and body then use skills to examine the experiences we have in order to come to new understandings of how we suffer. We will learn basic mindfulness of the breath and bodily sensations, how to bring up loving-kindness and compassion for oneself and others plus learning the basic tenets of Buddhism including impermanence, unsatisfactoriness and not-self or emptiness.
I was an ordained Buddhist nun in the Theravada tradition for 11 years and continue to practise this path daily. My teacher was Ajahn Sumedho (senior student of Ajahn Chah) who gave his blessing for me to continue teaching out of the monastery.
Guidance will be given so that you will be able to foster a regular meditation practise navigating any obstacles along the way in a way that enriches understanding.

Información adicional

Wear loose, comfortable clothing.

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Clases en el domicilio del estudiante :

Alrededor de Brighton, Reino Unido

Conectado desde Reino Unido

Acerca de mí

Hi, I`m an experienced violin teacher specialising in folk music. I have a Teaching Diploma from CEOLTAS Dublin and teach by ear as well as from sheet music. I have students from beginners to advanced and all ages too.

Formación

Hallam Infants and Juniors School Sheffield.
Tapton Secondary Comprehensive School, Sheffield
Abertyswyth University College of Wales
Brighton Technical College

Experiencia / Calificaciones

Violin ABRSM Grade 8
Teaching diploma fiddle CEOLTAS Dublin
20 plus years experience teaching private lessons in East Sussex

Edad

Adolescentes (13-17 años)

Adultos (18-64 años)

Tercera edad (65+ años)

Nivel del estudiante

Principiante

Intermedio

Avanzado

Duración

60 minutos

La clase se imparte en

inglés

Habilidades

Meditación

Desarollo personal

Religión y espiritualidad

Comentarios

Disponibilidad en una semana típica.

(GMT -05:00)

Nueva York

En línea vía webcam

Clases en el domicilio del estudiante

Mon

Tue

Wed

Thu

Fri

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Sun

00-04

04-08

08-12

12-16

16-20

20-24

mandolin lesson basic class for plectrum use and hold

53.52 $ /h

Intro to mandolin, holding the instrument, scales and use of plectrum. For intermediate students, new tunes and finding chords for accompaniment. Irish traditional tunes covered from a collection of dance tunes for ceilidhs. For advanced players - getting up to speed, pull- off and hammer- ons plus triplets.

violin folk fiddle and mandolin learning by ear and from sheet music

63.38 $ /h

I teach violin to beginners and returners. Folk from ireland is my speciality and i have 20 years experience in the field. I have twenty years experience and many references available from satisfied students over the years. I have published 4 collection so f tune books from simple beginners to advanced Donegal fiddle tunes. I have a teaching Diploma from ceoltas in Dublin which is the main traditional Irish music organisation in Ireland. I learned to teach by ear which is the accepted way of learning folk tunes. I am also happy to teach how to read music however and gear lessons towards the students ability and aspirations.

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