Integrate Hatha yoga with Meera in authentic & begin your spiritual journey. Cultivate a sculpted body, a peaceful mind, a joyful Soul. One who want to bring out their inner potential One who want to transform Physically, Mentally, Spiritually. One who want to be grateful to our Vedas & Culture. One who want open & flexible body & mind. A sequence of 60-90 minutes that connects & soothes all our bodies(Physical, Etheric, Emotional, Mental & Spritual), & energies Aura. Bringin an Exploration & experience with a Sense of oneness & wholsomeness in your life. Hatha Yoga sequence, Pranayama, Mantra Chanting & Meditaion. I am a practioner for past 10 years & more. I am internationaly recognised & Yoga Alliance certified teacher. Also A prenatal yoga Instructor.