A calm mind, a fit, strong and flexible body, feeling energized and motivated to make the best out of life. Sounds appealing? Well, let me tell you: this is only a few of the benefits of Yoga. I have been practicing yoga for over 5 years and decided to become a teacher to help people like you get to know yoga and benefit from its greatness. Vinyasa Flow, Hatha Yoga, Yin Yoga, Meditation and Pranayama. You've heared of it but not 100% sure what they are? Get in touch with me and let's see what kind of yoga you're into, so I can personalize your classes according to your goal!