General information of Nutrition and healthy eating

Von 71.82 $ /Std

A brief look regarding nutrition and healthy eating
The story behind Nutrition
Nutrient classification
Essential nutrients
Healthy eating plan
My healthy eating plates activity
How Food affects our health?
The food choices that could lead to healthy bodies, disorders, deficiency or excess

Ort

Online aus Libanon

Alter

Jugendliche (13-17 Jahre alt)

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Fortgeschritten

Dauer

60 Minuten

Unterrichtet in

Niederländisch

Englisch

Fachkenntnisse

Sport-ernährung

Fitness

Biologie

Verfügbarkeit einer typischen Woche

(GMT -05:00)

New York

Online via Webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Sarah

4.74

(23)

SVT is an important subject and it is important that students master the basics and methodology of a successful exam.
Private lessons are offered by a very qualified senior teacher with a very long experience in the French system to remedy the deficiencies and prepare the tests and exams:
* remediation of deficiencies
* summaries + basic notions
* exams and practice tests
* series + application exercises
Classes are for all levels with excellent pedagogy and customized supports as needed.
You will quickly realize that with a good accompaniment and will the notes of the learner will improve and his confidence and sob insurance during exams will increase
It's never too late to catch up.

Narayan

4.74

(23)

Biology lessons taught by an engineering graduate with over 16 years of experience, as of 2024, in teaching mathematics (up to undergraduate level), biology (up to secondary level, including IGCSE, GCSE, and S5), and physics and chemistry (upper secondary levels, IB, and A level).

With extensive experience in tutoring Biology, I provide specialized lessons for students up to the GCSE, IGCSE, and European S5 levels. I aim to make Biology engaging and accessible, helping students not only understand the material but also excel in their exams and coursework. Whether you're studying ecosystems, human physiology, genetics, or cell biology, I tailor my lessons to meet your individual learning needs.

I offer comprehensive lessons that simplify complex concepts, ensuring that students gain a solid grasp of the subject. I take pride in breaking down difficult topics into manageable pieces, helping students build confidence in their knowledge and abilities. My teaching approach is interactive, encouraging students to ask questions and think critically about the material.

I also have more than 7 years of experience in teaching and guiding standardized tests such as the GRE and SAT. I can help you effectively learn standardized courses like the GRE, SAT, and even TOEFL.

For mathematics, I provide lessons for students up to the bachelor's level, including bachelor students, IB (Math SL and Math HL) students, AS/A-level students, European S6 and S7 level students, GCSE students, and IGCSE students.

Science (physics and chemistry) courses are available for students up to the European upper secondary level, including IB and A level.

Science (biology) lessons are available for students up to the European secondary level, GCSE level, and IGCSE level.

Currently, I am teaching:
1. GCSE students
2. IGCSE students
3. IB students
4. European School students
5. AS/A level students

My current students are from the following schools:
1. St Georges International School, Luxembourg, Edexcel (Pearson) Curriculum (10 students)
2. International School of Luxembourg, Luxembourg, IB Curriculum (6 Students)
3. Lycée Athénée de Luxembourg, Luxembourg, IB Curriculum (4 Students)
4. Lycée - International School Michel Lucius, Luxembourg, Cambridge Curriculum (4 Students)
5. European School Kirchberg, Luxembourg, European Curriculum (4 students)
6. Lycée Aline Mayrisch, Luxembourg, Luxembourgish curriculum (1 student)
7. International School of the Hague, Netherlands, IB Curriculum (1 student)
8. International School Of Nice, France, IB Curriculum (2 students)
9. Merchiston Castle School, Edinburgh, Scotland, Edexcel (Pearson)/Cambridge (1 students)
10. Silverline Private School, Limassol, Cyprus, UK national Curriculum (1 Student)
11. North Broward Preparatory School, Florida, USA, IB Curriculum (1 Student)
12. King Solomon International School, Israel, IB Curriculum (1 student)

In addition to helping students with their coursework, I also focus on developing effective study habits and test-taking strategies to ensure that they are fully prepared for their exams. My goal is to help each student achieve their best possible results.

If you’re a GCSE, IGCSE, or European S5 student looking for expert Biology tutoring, I’m here to help you succeed. Contact me today to begin your journey toward academic excellence in Biology!

Ines

4.74

(23)

Graduated in life science, chemistry-biology, offers private lessons in biology. My goal is to make the student understand the course and to make it progress. I base myself on the student's course, which I will supplement with additional information if necessary.

Khalil

4.74

(23)

Transform your body and mind through personalized fitness training that focuses on form, endurance, and motivation.
Whether your goal is to build muscle, lose fat, or simply feel stronger and more confident, my approach combines scientific training principles with mindfulness and discipline — helping you progress safely and sustainably.

You’ll learn to:
• 🏋️ Train with proper form to prevent injuries and maximize results
• 🏃‍♂️ Improve stamina, posture, and flexibility through balanced routines
• 🍎 Understand recovery, nutrition, and performance optimization
• 🔥 Build mental resilience and consistency — the real keys to lasting change

As an athlete, fitness enthusiast, and member of Nagoya University’s swimming team, I bring years of hands-on experience in strength training, calisthenics, and endurance sports.
My sessions are adaptable for all levels — from beginners to advanced — and designed to make fitness not just a routine, but a lifestyle.

Let’s build your best self — strong, focused, and full of energy.

William

4.74

(23)

Sporting is one of the best ways to forge a steel mind.
This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself.

I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds.
The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.

Yanis

4.74

(23)

Sports coach with 8 years of experience in the gym.

Satisfied or refunded!

Classes take place in an apartment or outside, with adequate equipment.

I am patient, used, cool, flexible and honest.

See you soon!

Capucine

4.74

(23)

Etant étudiante en Master 2 en Biologie des Organismes et Ecologie à l'ULB, je suis disponible pour donner des cours de biologie à des étudiants de secondaire ou en bachelier. Le cours se déroule de manière décontractée et je m'adapte aux besoins de l'étudiant. Je peux donner des explications supplémentaires, réviser la matière ou donner des astuces pour mieux mémoriser et comprendre certains concepts. Au plaisir de t'accompagner dans ton parcours scolaire!

Larissa

4.74

(23)

Yoga is an amazing tool I discovered more than10 years ago. With the help of yoga you will be able to release tensions and emotions that you have been carrying around with you for years. Subsequently, you will make space for new things to unfold in your body and Life! Don’t watch the process happen on other people but start today.

I will guide you with body, mind and spirit into this practice with a lot of asanas. Some women will discover they can leave the medical pill box aside for relieving period cramps for example. Many claim to have found a solution for their anxiety, insomnia or depression.

A mindful practice comes from your own input. As a 200 Hour yoga Teacher and 50 hour FlyHighYoga teacher I will be your guide and coach to embark on your journey with a variety of purposes - be it weight loss, toning, relieving stress, controlling emotions, going through a difficult phase in life, curing pain and symptoms, staying in shape, improving flexibility or practicing to become a professional.We will do different asanas in conjunction with the phases of the moon. Additionally, I work with breathing - the power of breathing is an add-on to your yoga practice. With the control of your breath you can actually turn off the mind when it’s spinning - this will give you clarity. Nonetheless, it’s a very powerful way to cleanse your airways and lungs. The lungs fight pathogens on a daily basis - but have you ever wondered when you actually cleanse them ?

I am an experienced and certified teacher with over 150 hours in teaching in studios and University facilities. I can teach one on one classes but also groups up to 50 people. My practice is dedicated and adapted to my students. I focus on getting the best out of everyone, mostly having fun and feeling great during and after class.
Are you ready for this journey ? (Beginner, intermediate or advanced welcome)

Pilates, Barre and other classes available with me on demand.
I have recently graduated with a Barre foundations diploma, provided by the MethodBarre. Barre a very popular sports enables you to build strength and elongate your muscles. As an ancient dancer (Jazz and Ballet) at the Conservatoire de la Musique du Luxembourg, I have strong ballet foundations. However, my barre practice merges fitness and ballet. Yogi’s and anyone can benefit from Barre classes.

You can book me for retreats, private (luxury) trips on demand as your coach/ instructor.

Finally, I have a nutrition diploma by the Univeristy of Groningen, where I am also currently being trained to become an MD. My nutrition diploma is an advantage to you as a coach- I can guide you in injury recovery, detox and assist you with certain medical conditions such as IBS or other gut diseases in the autoimmune spectrum.

Nadejda

4.74

(23)

I have two year experience in assisting IInd, IIIrd, VIth, VIIth-Xth – grade students on a wide range of Biology and English concepts at individual level, also prepared and delivered lectures in a classroom environment (undergraduate and MSc level), supervising thesis work. Can provide Biology tutoring upon request, including homework, exam preparation, and review concepts from class, from beginner to advanced level. I can do tutoring online or can offer face-to-face classes in Leipzig and the surroundings.

Diana

4.74

(23)

I am able to teach Science and Biology lessons as I am an Online Science/Biology Instructor, as well I am a Veterinarian with premasters in Marine Biology
Our classes are highly interactive and it can be at any topic.
The classes will be given in English

Punam

4.74

(23)

I am a certified Yoga Instructor with over three years of professional teaching experience, specializing in Vinyasa, Hatha, and Ashtanga Yoga. I hold a 450-hour certification from the Morarji Desai National Institute of Yoga (New Delhi) and a Master’s degree in Yoga, along with a 100-hour Medical Yoga Teacher Training certification from IIAS School of Yoga, Noida.

My teaching journey has allowed me to guide students across all levels—complete beginners, regular practitioners, and advanced students seeking deeper alignment and strength. I have taught both group classes and one-to-one sessions, focusing on creating a supportive, safe, and empowering environment where students feel comfortable progressing at their own pace.

My approach integrates mindful movement, breath awareness, functional alignment, and intuitive sequencing. I deeply believe that yoga is not just a practice but a transformative lifestyle, and I aim to help individuals feel stronger, calmer, and more connected to their bodies.

Currently, I am working at a yoga studio in Berlin while expanding my teaching presence within the city. I also create yoga content on my YouTube channel, where I offer accessible sessions for Hindi-speaking communities and women who want to build a consistent wellness routine.

What sets me apart is my ability to blend traditional yoga knowledge with modern, practical teaching styles. I bring professionalism, warmth, and clear communication to every class. Whether it is strength-focused Vinyasa, grounding Hatha, or structured Ashtanga, I ensure that every session is engaging, safe, and aligned with each student’s individual needs.

I am passionate about contributing to the growing wellness community in Berlin and eager to bring my skills, authenticity, and dedication to a studio or individual seeking a reliable, knowledgeable, and inspiring yoga teacher.

Kalthom

4.74

(23)

Natural sciences? No problem! 😎
Hi! I help you learn science easily and understandably. I explain complicated topics in a way that makes them click. My goal is for you to truly understand what you're learning – and not just waste time. I love science and I'll show you that learning can be fun!

Christiane

4.74

(23)

The Hoop is a wonderful fitness and dance tool and easy to fall in love with! Moving with it can improve your fitness and strengh, your creative expression, your self esteem and dance skills.

Depending on your personal goals, my live online classes focus on dance or fitness movements. This way or the other, I will create a fun and structured practice for you. The class is suitable for beginners and intermediate students, with advanced options for experienced hoopers, including multihoop variations.

Each session follows a clear structure so you can feel guided, safe and progressively challenged:

1. Warm-Up
Gentle full-body warm-up to mobilize joints, activate the core and prepare the body for hoop movement. We focus on coordination, balance and flow.

2. Technique & Skill Development
Step-by-step hoop technique, starting from foundational movements and gradually building complexity.
Advanced students receive layered variations and optional multihoop techniques, while beginners work on solid basics.

3. Choreography & Flow
We combine learned techniques into a short choreographic sequence. The focus is on fluid transitions, musicality and personal expression rather than perfection.

4. Cool Down & Integration
A calm cool-down with stretching and breath awareness to release tension and integrate the practice.

Olha

4.74

(23)

Hello! My name is Olha, and I am a native Ukrainian speaker and an experienced language teacher with a strong academic background and a genuine passion for teaching.

I hold three Master’s degrees, including a Master’s degree in Teaching English, as well as degrees in Public Administration and Educational Management. I have also completed international academic training at the University of Applied Sciences and Management in Riga, where my academic article was published in an international collection.

I have many years of experience teaching children, teenagers, and adults, and I currently work as an online teacher. I specialize in Ukrainian as a foreign language, helping learners not only understand grammar, but also speak confidently and naturally.

As a teacher, I focus on:

clear structure and logical progression

practical communication from the very first lessons

cultural context and real-life language

a supportive and motivating learning atmosphere

My lessons are always adapted to your goals — whether you want Ukrainian for everyday communication, work, cultural interest, or personal reasons. I explain complex things in a simple way and help students feel confident, even if they are complete beginners.

📍 Lessons are held online, so you can learn Ukrainian comfortably from anywhere in the world.
🗣️ I teach in English (and can adapt explanations to the learner’s level).

If you are looking for a qualified, patient, and friendly native Ukrainian teacher, I will be happy to guide you on your learning journey.

Rumen

4.74

(23)

My motto: With good explanations, anyone can understand difficult topics.
My profile: Expert in simplifying complex and abstract content.

Teacher training University of Cologne (German/Biology) and tutoring in applied linguistics.
Studied psychology (graduated with honors) at FernUniversität Hagen,conducted tutorials in statistics.
Native languages: German and English.

Several years of teaching experience in German as a foreign language, German, and biology at various age and level stages.
Successful experience in adult education (English as a foreign language) and tutoring in statistics.

Thanks to my dual professional training and experience as a teacher and psychologist, I can explain any content in a very clear, understandable, and application-based way for pupils and students. When teaching, I particularly enjoy offering you a simple and clear approach to complex and abstract topics. This allows you to have positive experiences as early as possible and enjoy learning. In addition, we can of course also address specific learning difficulties and learning techniques.

For successful teaching, I value a transparent structure in terms of content, comprehensibility, clarity, and a pinch of fun. My lessons are 100% tailored to your specific personal and school/university requirements.