Self defense | Fitness | CrossFit training as an athlete

Von 65.67 $ /Std

On top of been an athlete and a Kung Fu Master, I am also a
- Certified from Vlaamse Trainersschool in athletics
- Licensed Fitness instructor (Physical Trainer)
- NASM Personal Trainer (National Academy of Sport Medecine)
- Essentials of Healthy Nutrition qualified
- Essentials of Mental Coaching
All licensed are Recognized by the EREPS (European Register of Exercise Professionals): EREPS is recognized by Europe Active (the European Sport and Health Association)

I offer a service of holistic sport coaching which is actually life coaching, personal training and fitness (suitable for everyone, one to one or for small groups). The main focus is on health, functionality, overall athleticism, fitness and balance between body, mind and soul for all individuals to achieve their goals in life (pro athletes, private lives, family situations, citizens liability etc.)

The trainings are divided into two parts: gymnastics; that is bodyweight strength training using dynamic compound flows, and combined with traditional Chinese martial art (incl Taichi etc).

Ort

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Beim Schüler zu Hause :

In der Umgebung von Antwerpen, Belgien

In der Umgebung von Brüssel, Belgien

Über mich

Hi, I am from Brussels but currently live in Lier.
I am a Belgian citizen with origins from the arabian peninsula as well as Belgian roots.
Brèf, a true zineke -:)

Bildung

- Certified by the Flemish Trainer School in athletics (Sport Vlaanderen hoge school en universiteit)
- Certified fitness instructor (physical trainer)
- NASM Personal Trainer (National Academy of Sport Medecine)
- Essentials of Healthy Nutrition qualified
- Essentials of mental coaching

Erfahrung / Qualifikationen

Trainer in: athletics/Cross-fit/personal trainer/martial art - Military service accomplished in Marche en Famenne.
Business Management (Antwerpen) - 100 meters sprinter

Alter

Kinder (7-12 Jahre alt)

Jugendliche (13-17 Jahre alt)

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Fortgeschritten

Dauer

60 Minuten

Unterrichtet in