Yoga for everyone in Barcelona ~ Individual or grupal

Von 29.24 $ /Std

Dynamic yoga flows adapted to all ages and necessities. From Power-Yoga, to Yin Yoga, Hatha Vinyasa flows, Breath-work and Pranayama, always honoring ourselves!

“As we let our own light shine, we unconsciously give others permission to do the same.”

Destroy the idea that you have to be perfect at things to enjoy them. Yoga, art, music, writing, dancing, cooking. These are all amazing hobbies that serve our soul and natural human state. We were meant to express ourselves. So sing off key, dance like no one’s watching, give yoga a chance and be ok being a “beginner”, draw badly, burn a few recipes. Because life is meant to be ENJOYED. I’m done chasing perfection, these days it’s all about progress and letting go of all the self-limiting beliefs and ways of living that no longer serve me.

From the very beginning, yoga inspired me to be my best version, to evolve and love myself and everyone around as I never did before. Yoga taught me to show up authentically without the need to belong, to choose self-expression over self-denial and embrace who I truly am instead of what others want me to be, life became truly magical, fulfilling, fun and most of all REAL.

On our classes I will:
~ Instruct you on how to safely get into poses and how to breathe correctly, teaching also some pranayama techniques.
~ Design yoga class sequences, including vinyasa and flow formats for beginner or advanced students, adapting different flows to your necessity.
~ Demonstrate postures to you and support you also in finding the right poses, helping you to avoid any injuries.
~ Guide you develop your body and mind awareness, as well as physical strength.
~ Show you how to practice yoga on your mat and also outside it.

** I am always striving for progress, not perfection!

Zusätzliche Informationen

I believe that each and every person on Earth was put here with their own unique gifts and abilities or what I like to call “our medicine”. We are all here to be, share and express ourselves in a way that no one else has or ever could!

If you have some friends that might be interested in joining us, we can do the class at a nice Shala with mats included.

Ort

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Beim Schüler zu Hause :

In der Umgebung von Sagrada Família, Spanien

Beim Lehrer zu Hause :

Atlantis Moto, Carrer de Casp, 08013 Barcelona, Spain

Online aus Spanien

Über mich

I am a passionate 30-year-old warrior, who just moved to Barcelona and want to share with you this beautiful journey, just write to me to schedule one first session :)

From the very beginning, yoga inspired me to be my best version, to evolve and love myself and everyone around as I never did before. Yoga taught me to show up authentically without the need to belong, to choose self-expression over self-denial and embrace who I truly am instead of what others want me to be, life became truly magical, fulfilling, fun and most of all REAL.
I believe that each and every person on Earth was put here with their own unique gifts and abilities or what I like to call “our medicine”. We are all here to be, share and express ourselves in a way that no one else has or ever could!

Bildung

I graduated as an architect a few years ago in Argentina, then I decided to take a Master in Architecture in Miami, as graduated I decided to do my first 200 hs-certified Yoga Teacher Training, and without even thinking about becoming a teacher I started to teach this beautiful art called Yoga. I took the Yoga Teacher Training at URENERGY YOGA, a Yoga Alliance-Certified school, with a lineage deeply anchored in the traditional Yoga of Astanga (Vinyasa), Sivananda, and Iyengar.

Erfahrung / Qualifikationen

Sometimes a sustainable architect, sometimes yoga teacher, always honoring myself and everyone around me. I want you to feel deeply connected with your true self.

Alter

Kinder (7-12 Jahre alt)

Jugendliche (13-17 Jahre alt)

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Fortgeschritten

Dauer

60 Minuten

Unterrichtet in