Anatomy made fun and easy for Yoga/Pilates Teachers

Àpd 33.26 € /h

My aim is to provide you with the anatomical knowledge you will need as a Yoga and Pilates teacher to develop confidence in your delivery of class.
I have seen Yoga teachers feel worried with lots of unknowns and apprehension of stepping into the world of teaching.
I was a Physiotherapist in Private practice for 15 years and the anatomy was drilled in through 1000's of hours of working with Clients.
We will learn in a fun style touching on main muscle groups to focus on, biomechanics, common encountered problems we face, posture, tissue health, how Yoga can be used as a tool for the desired outcomes in health.

We will cover meridians (acupuncture), fascia structure, alignment and the how the nervous system plays an integral role in deciding how your class will go.

Informations supplémentaires

Laptop/computer

Lieu

En ligne depuis Royaume-Uni

Présentation

Hello Fellow Human,
I am Julie in the UK and I am passionate about young people being happy.
I want to bring my Yoga teachings to young people through physical practice but also the self development tools such as breathwork, introspection, journaling, awareness of emotional language and the science of Yoga that can be applied in life to build inner trust in ones choices and abilities.
I like to bring nature into my classes as much as possible and work with Yoga Nidra to help deep relaxation and the end of class.
I so look forward to meeting you and helping you achieve your goals.

Education

BSc Physiotherapy
A Level Science
GCSE’s x8
Yoga training Adults Hatha
Foundation Acupuncture
Forrest school Level 1
More and more Ma d more and more and more and more and More

Expérience / Qualifications

15 years Private Physiotherapy
5 years adult Yoga Teacher
Pilates trained level 1 &2 APPI
Acupuncture trained (Physio Level)
Ahimsa Course for Children
Bhagavad Gita for Beginners
Jiva Yoga Course
Children’s Yoga Teacher Training
Smart Body/Smart Mind trauma course
Forest School Volunteer

Age

Adultes (18-64 ans)

Niveau du Cours

Débutant

Intermédiaire

Durée

60 minutes

Enseigné en

anglais

Compétences

Anatomie

Physiothérapie

Pilates

Disponibilité semaine type

(GMT -05:00)

New York

Cours par webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Yoga for Self Confidence and self development for a happier life - theory and practice

17.82 € /h

I will bring you my knowledge to help you build confidence in life through Yoga. We will learn the science of Yoga and how to apply that in daily life. I will teach you to tap into your body’s needs and inner wisdom to take your self awareness to the next level.
We will practice Asana, theory, mantra and breath work.
We will touch on anatomical knowledge and the nervous system from an emotional perspective.
I was a Physiotherapist for 15 years, trained in acupuncture and Pilates, I enjoy all things science/spiritual.
I am interest in child development and psych-education and how our upbringing shapes us.
I like to bring many tools to overcome inner struggles that I have myself faced in the world.
My gift is to help people with inner confidence, to find their voice, to feel authentic and to feel happy.
I look forward to seeing you in class ☺️

Cécile

4.96

(25)

Professional contemporary dancer and teacher in Pilates - Carpet from Stott School I give classes combining my practices and my pedagogy to give a time to yourself to listen to your body and better overcome its obstacles, its wounds and strengthen it! These sessions are for beginners who want to discover this practice as advanced to want to open to other approaches.
I adapt to the needs of the learner.

Structuring of the sessions:
* Following a body analysis, a specific body attention will be brought to each one with Pilates exercises of muscular and skeletal reinforcements, tissue tone, flexibility taking into account the natural position of his body and injuries if there are in a. Emphasis on deep breathing to accompany each exercise!

* Setting in motion by following lines of cardiovascular exercises, coordination, musicality. If there is interest on your part for this sequel and if the time of the session allows it. This allows an even more complete body work.

It is with all the necessary attention, my kindness and a good mood that I will be your guide! Stop judging yourself and instead take care of yourself through movement, breathing because these are vital ;)

Clare

4.96

(25)

Small group or one on one Pilates to strengthen the core, gluts, shoulders and back. Mobilise stiff joints. Stretch tight muscles.
All levels catered for but some experience preferred for groups
Equipment not essential but is recommended (foam roller/ ball/ bands)

Jeanne

4.96

(25)

Are you looking to learn and improve French or English? Do you need help in biology or Human anatomy? You have found the right teacher! My name is Jeanne and I am a student in Dentistry, fluent in French and English. I would be delighted to help you achieve your new goal! Please feel free to contact me to determine your needs, level and interests in order to personalise your lessons. Thank you!

Geoffrey

4.96

(25)

J'ai conçu le cours de façon à mémoriser plus facilement les différentes nomenclatures. Des exercices sont proposés en vu de savoir positionner et décrire les différents os et muscles du corps humain en plus d'un apport théorique indispensable.

Le but du cours est de connaître l'emplacement et la nomenclature des os et des muscles : savoir les situer, décrire leurs insertions et fonctions

Myriam

4.96

(25)

No time to come on site or outside?
Would you like to move more regularly but you have irregular schedules which is difficult to find training classes?
Looking forward to meeting you and taking you into a new life balance - ONLINE 1:1 live & video, at your convenience!

Enjoy an interactive class between your body and your mind and discover deep muscles you never knew before.

group and individual lessons
for all levels and ages

Sándor

4.96

(25)

I am a practising Physiotherapist helping you to understand the musculoskeletal Anatomy of the human body.

I can also explain functional anatomy, neuroanatomy and the aetiology(causes) of orthopedic diseases

(In case you are a physiotherapy student/medical fitness instructor etc I can provide you with different treatment options for any orthopedic disorder in your practical classes.)

I can help you pass your anatomy exam in phyisotherapy/fitness/yoga/pilates nursing courses.

The learning sessions will consist of different ways to approach complicated topic matters to boost learning at different levels.
Near the end of the session, a questionnaire will be performed to review the learning.

Let's improve your anatomy skills

Sándor ;)

Larissa

4.96

(25)

Helping students pre-clinical students:
Main subjects:
- Biology
- Biochemistry
- anatomy
-Pathology
-Physiology
-Clinical Medicine
-Social Medicine
-Global Health (Hunger, Pandemic, Right to Health, Planetary Health...)
-Neurology
-Medical Genetics
-Radiology & Imaging
- Sports Medicine
-Paediatrics
-Gynecology
& much more

Experienced in the clinic with blood withdrawals, research, educational etc.

If you are struggling with your studies or to understand concepts for your exams you can ask me. I have a lot of material available such as medical books, videos, slides and other resources. I work a lot with illustrations and screen sharing to explain concepts to students. Also, my courses are structured and I provide tips on how to achieve best performance during exams auto study tips as well.
I am now an experienced medical student finishing off my theoretical part and I totally understand your struggles. If you feel like I can help you please feel free to drop a message. I will teach you from different perspectives and a lot of comprehension. There are no weird questions to me. As most subjects flow into each other, I focus on clinical diseases or blocks of systems I.e cardiology would be focusing on development, physiology, anatomy, clinical pictures with cases etc. It’s all intertwined and hence truly fun to teach. I can adapt my courses to individuals with very specific questions and offer long term support.

Salmane

4.96

(25)

I am Dr. Salmane, founder of an online medical learning platform. With a passion for medical education, I have spent the past three years teaching online and working as a private tutor.

During this period, I had the opportunity to share my medical knowledge with medical students and healthcare professionals around the world. I developed skills in teaching online, creating interactive educational content and using technological tools to facilitate distance learning.

As a private tutor, I have worked one-on-one with students, helping them overcome specific challenges they face in their learning journey. I was able to provide personalized support, answer their questions and guide them to develop a thorough understanding of medical topics.

This experience has allowed me to develop a pedagogical approach tailored to the individual needs of learners, fostering a supportive learning environment and encouraging active student engagement.

I wanted to share my knowledge and my experience more widely, by offering quality online courses to help medical students succeed in their studies and prepare for internship and residency competitions.

I believe medical education is a combination of solid theoretical learning, interaction with experienced professionals, and practical application of knowledge. Through this platform I am committed to providing a holistic learning experience and helping students reach their full potential in their medical journey.

I look forward to sharing my knowledge and expertise with you and supporting you on your medical learning journey.

Denisse

4.96

(25)

Basic Anatomy, Advanced and Specialized Anatomy, Sports Anatomy, Aesthetic Anatomy, Neuropsychology, Medicine, Written Works related to the subject, Monographs, Final Degree Projects, Postgraduate, Master and Phd.

Deep knowledge in Neuroanatomy, Neurochemistry, Neuropsychology, Psychophysiology, Central Nervous System and Peripheral Nervous System.

Extensive knowledge in Endocrinology Psychopathology and Physiopathology.

Study of the relationship between emotions and disease and how to support the therapist and the patient, to promote a health derived from the harmony between daily activities, food and management of the psyche.

Anatomy is addressed taking into account the patient's age, physical, emotional, work and social status.

Holistic approach to human anatomy. Incidence of Psychology in Health and Illness in the Psychological status of the patient.

Classes with pedagogical aids such as images, conceptual maps, description, clinical cases.

More than 20 years of experience as a basic, secondary, university, master's and doctoral teacher. Two years of experience teaching online and face-to-face classes. All ages, all conditions (even people with different abilities).

Marta

4.96

(25)

Discover the perfect Body & Mind balance with my Pilates Classes:

Are you ready to transform your life through the power of Pilates?
Join me for a unique experience that combines strength, flexibility and balance, while revitalizing your mind and strengthening your body.

Group lesson times from February at the Center of Lausanne:
- Mondays 6:00 p.m.
- Tuesdays 12:30 p.m.
- Wednesdays 12:30 p.m.
- Thursdays 12:30 p.m.

Private Pilates: Your schedule may be busy, which is why I offer flexible schedules that fit into your daily life.

Certified Teacher: Holder of a Bachelor's degree in Contemporary Dance and a Pilates Specialization, I am dedicated to guiding you towards your well-being goals.

Whether you're looking to tone your body, relieve muscle tension, or simply unwind after a long day, Pilates classes are the perfect opportunity to reconnect with yourself.

Don't miss this opportunity, join me for energizing Pilates sessions!

To your well-being,

Habiba

4.96

(25)

When you book your first, we begin with an Initial Consultation. In this first session, we take the time to understand your needs, abilities, and goals. This consultation will ensure a personalized experience, with a customized plan that aligns with your personal journey. Whether you’re new to Pilates or an experienced practitioner, I’ll ensure you will work at a level where you can grow and thrive. My approach prioritizes inclusivity, offering adjustments and modifications as needed to make Pilates accessible for every body type and ability.

Raphael

4.96

(25)

Étudiant en 3e année de médecine, classé 6e au concours de PASS, et fort d’un semestre Erasmus en Norvège, j’ai acquis un solide bagage scientifique me permettant d’expliquer avec clarté le fonctionnement du corps humain et les mécanismes des maladies.
Je propose des cours de biologie, physiologie et sciences médicales de base, adaptés à des lycéens, étudiants en PASS/LAS, ou toute personne curieuse de comprendre la biologie du corps.
Au programme :
Bases de biologie cellulaire et moléculaire
Fonctionnement des organes (cœur, poumons, reins, etc.)
Compréhension simple des principaux déséquilibres physiopathologiques (comment la maladie modifie le corps)

Mon objectif : rendre la médecine accessible, claire et passionnante. Je m’adapte au niveau de chacun pour transmettre l’essentiel et les grands principes du cursus médical.

Cours en visio sur Zoom, dans une ambiance bienveillante et interactive !

Zacharie

4.96

(25)

As a medical student (BAC 3), I offer personalized help to students from previous years in all subjects of the medical curriculum: biochemistry, histology, anatomy, physiology, neuroscience, etc. Or anyone wishing to maximize their chances of passing the entrance exam.
My goal is to make complex concepts clearer through structured explanations, concrete examples and a working method adapted to each individual.
Online or in-person courses according to your needs.

Ophélie

4.96

(25)

As a certified Hatha & Vinyasa yoga teacher, trained by Mathieu and Maeva Boldron, I offer tailor-made private lessons adapted to your physical, emotional and energetic needs.

Also a Naturopath, my "Inside Out" approach places overall well-being at the heart of the practice. A former classical dancer and athlete, I infuse my classes with influences from Pilates, dance, and mobility, for a fluid, profound, and holistic experience.

I like to create targeted sessions around recurring issues in naturopathy:
• gut health / digestion
• hormonal balance
• adrenal support
• management of stress and chronic fatigue
In particular, I have supported students with endometriosis through a gentle and adapted approach.

Yogesh

4.96

(25)

This online Mat Pilates class is designed to help participants build strong core muscles, improve posture, and develop better body balance through structured, low-impact exercises.

The course focuses on controlled movement, proper alignment, and mindful breathing to support the spine, strengthen the abdominal and back muscles, and enhance overall mobility. Each session is taught step-by-step, making it accessible for beginners while still effective for those with prior experience.

You will learn how to:
Activate and strengthen deep core muscles
Improve posture and spinal alignment
Increase flexibility and joint mobility
Develop balance, coordination, and body awareness
Move safely and efficiently in daily activities

Classes are mat-based and require no equipment, making them ideal for home practice. Modifications and clear verbal cues are provided to support different fitness levels and physical needs.

This class is suitable for individuals looking for a safe, effective, and sustainable fitness practice that supports long-term strength, stability, and overall well-being.