Hatha Yoga and Vinyasa flow classes (Teacher certified by the Yoga Alliance)
من 322.64 AED /س
My lessons are flexible and built on over 6 years of experience — and thousands of classes taught.
I tune into the needs and rhythms of each student and adapt my sessions accordingly. Over time, I have refined a teaching approach that is both structured and intuitive, based on breath, body awareness, and alignment.
My classes are dynamic, precise, and revitalizing. Regular and mindful practice helps strengthen the body, improve mobility, relieve chronic tension (such as lower back or joint pain), and correct posture.
Breathing and relaxation techniques are always integrated to regulate the nervous system and cultivate a sense of grounding and openness.
I periodically assess your progress so that your practice evolves smoothly and effectively.
After a few sessions, you will feel lighter, more centered, and more connected to your body.
I have had the privilege of teaching in a variety of settings:
• at home and online,
• in companies, where I have delivered many weekly classes,
• abroad (notably in Lisbon and on a Mediterranean cruise ship),
• and at yoga festivals, where I have led classes with over 300 participants.
In 2023–2024, I deepened my practice in Mysore, India, under the direct guidance of R. Sharath Jois, a leading figure in Ashtanga Yoga.
Since 2023, I am also certified in Sports Massage Therapy (ITEC Level 3, London), which allows me to better understand body mechanics and offer complementary care off the mat.
And in 2024, I completed a certified training as a fitness coach, which has profoundly enriched and structured my yoga teaching — with greater postural precision, a more nuanced understanding of the body in motion, and increased attention to each person’s physical progress.
Teaching is a vocation for me — I would be delighted to support you on your yoga journey with a consistent, safe, and enriching practice.
I tune into the needs and rhythms of each student and adapt my sessions accordingly. Over time, I have refined a teaching approach that is both structured and intuitive, based on breath, body awareness, and alignment.
My classes are dynamic, precise, and revitalizing. Regular and mindful practice helps strengthen the body, improve mobility, relieve chronic tension (such as lower back or joint pain), and correct posture.
Breathing and relaxation techniques are always integrated to regulate the nervous system and cultivate a sense of grounding and openness.
I periodically assess your progress so that your practice evolves smoothly and effectively.
After a few sessions, you will feel lighter, more centered, and more connected to your body.
I have had the privilege of teaching in a variety of settings:
• at home and online,
• in companies, where I have delivered many weekly classes,
• abroad (notably in Lisbon and on a Mediterranean cruise ship),
• and at yoga festivals, where I have led classes with over 300 participants.
In 2023–2024, I deepened my practice in Mysore, India, under the direct guidance of R. Sharath Jois, a leading figure in Ashtanga Yoga.
Since 2023, I am also certified in Sports Massage Therapy (ITEC Level 3, London), which allows me to better understand body mechanics and offer complementary care off the mat.
And in 2024, I completed a certified training as a fitness coach, which has profoundly enriched and structured my yoga teaching — with greater postural precision, a more nuanced understanding of the body in motion, and increased attention to each person’s physical progress.
Teaching is a vocation for me — I would be delighted to support you on your yoga journey with a consistent, safe, and enriching practice.
معلومات إضافية
Please specify before if any injury i should know about that could impact your practice.
I can bring some Yoga Mats.
I'm up for working in and around Brussels. If you are somewhere else, we can do zoom classes.
I can bring some Yoga Mats.
I'm up for working in and around Brussels. If you are somewhere else, we can do zoom classes.
المكان
عند الطالب :
- بالقرب من بروكسل, بلجيكا
عند المعلم :
- Rue Franz Merjay, Ixelles, Belgique
عبر الانترنت من بلجيكا
من أنا؟
Le yoga a bouleversé ma vie, la manière dont je me perçois et comment je perçois mon entourage et le stimule. Très vite, j’ai sentis la force et le dynamisme que peut apporter une pratique régulière du yoga, et c’est pourquoi il me tient à cœur de partager mon expérience.
Parallèlement, j'enseigne la sculpture et le dessin à des élèves de poésie et de rhétorique.
Je suis aussi un adepte de permaculture, je brasse mon propre cidre et je fais de la céramique.
Parallèlement, j'enseigne la sculpture et le dessin à des élèves de poésie et de rhétorique.
Je suis aussi un adepte de permaculture, je brasse mon propre cidre et je fais de la céramique.
المستوى التعليمي
J’ai commencé des études en graphic design and visual communication à la Cambre, puis j’ai continué mon cursus à Montréal pendant un an, avant de venir terminer mon deuxièmes Master à Anvers en Belgique juin 2019
الخبرة / المؤهلات
Je pratique divers formes de yoga (principalement Hatha, Ashtanga et Bikram) de manière quotidienne. J’ai passé une formation pour enseigner le Hatha et le Yin Yoga à l'été 2019 avec Yoga Room, et depuis j'enseigne avec un certificat de la Yoga Alliance.
السن
الأطفال (7-12 سنة)
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
30 دقيقة
45 دقيقة
60 دقيقة
الدرس يدور باللغة
الإنجليزية
الفرنسية
المراجعات
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
عند المدرّس و عبر الانترنت
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
فصول مماثلة
فصول مماثلة
ضمان المدرس المناسب
اتصل بTim