Nutrition : how to balance your hormones & use food to energize youtself - Etoy

Nutrition : how to balance your hormones & use food to energize youtself

A partir de 131.35 $ /h

Nowadays, it is more and more frequent for men and women to encounter hormonal imbalance, fatigue, stress, and so on, without truly knowing the root cause, nor the solution for obtaining a well-balanced life. In this class, we will target on the nutrition front to understand how your food and your hormones are related and how to counter balance it all to boost your energy through your every day meals.

Información adicional

Class reserved for adults, it helps to have a notebook or your computer.

Lugar

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Clase en el domicilio del profesor :

Etoy, Switzerland

Conectado desde Suiza

Acerca de mí

I’m a certified holistic nutritionist based in Switzerland. I’ve always loved food, so I’m a natural curious little mind who likes to find out what’s behind the elements I put in my body. It’s fascinating! I also love to practice yoga, ever since I discovered the amazing benefits you could have thanks to it. Come join me to lead your best health from inside out!

Formación

My studies are in the holistic nutrition and phytotherapy fields. I also followed a Strala Yoga cursus, based in New York, created by Tara Stiles, where the focus is onfinding your balance from within, and praticing everything softly.

Experiencia / Calificaciones

12 years of yoga practice & 8 years of experience in nutrition

Edad

Adultos (18-64 años)

Tercera edad (65+ años)

Nivel del estudiante

Principiante

Intermedio

Duración

60 minutos

La clase se imparte en

inglés

francés

vietnamita

Habilidades

Nutrición

Salud

Disponibilidad en una semana típica.

(GMT -04:00)

Nueva York

En el domicilio del profesor y online

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

French class for non French speakers & for students in need of improving

91.43 $ /h

This French course is for anyone who needs to learn the language (non French speakers), or to improve their knowledge. It will be divided into several pedagogical sections to facilitate learning. Whether you are a primary or secondary school student, or an adult, your needs will be met.

Yoga therapy to soften, strengthen, and help you unwind

131.35 $ /h

This class is for teenagers and adults (women and couples) from all age groups wanting to find your balance and strengthen your body. With my experience of 12 years in yoga training, I'm sure I will be able to help you relax and become healthier no matter what your hectic schedule. Let's practice softness and listen to your body.

Garantía del Buen Profesor

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