Hatha Yoga with Karen - Your Private Yoga Classes In-person and Online

Von 25.32 Fr /Std

🧘‍♀️ Hatha Yoga Class (60 Minutes) 🧘‍♂️
Join me for a 60-minute Iyengar Yoga class, designed to bring balance, strength, and alignment to your body and mind. Whether you're a beginner or an experienced yogi, this class is perfect for anyone looking to deepen their practice. 🌟

### What to Expect:

Precise Alignment: Learn to align your body safely and effectively in each pose. 🧍‍♀️📐
Use of Props: Incorporate props like blocks, belts, and cushions for better support and accessibility. 🪑🧱
Strength & Stability: Build core strength, enhance posture, and develop steady focus. 💪✨
Flexibility & Balance: Stretch tight muscles and improve your overall balance. 🤸‍♀️🌀
Guided Relaxation: End the session with calming breathwork and savasana. 🌬️🛌

### Class Details:

Time: you book your time
Where: Online (Zoom link provided upon registration) or in-person at your place 🌐
Duration: 60 minutes
Grab your yoga mat, gather your props, and create a peaceful space to practice. Let’s find alignment together! 🙏

### Book your spot now! 💻✨

Zusätzliche Informationen

Bring your mat and blocks, wear comfortable clothes

Ort

Use Ctrl + wheel to zoom!

Beim Schüler zu Hause :

In der Umgebung von Kopenhagen, Dänemark

In der Umgebung von Malmö, Schweden

Online aus Dänemark

Alter

Jugendliche (13-17 Jahre alt)

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Dauer

30 Minuten

45 Minuten

60 Minuten

Unterrichtet in

Englisch

Französisch

Fachkenntnisse

Yoga

Bewertungen

Verfügbarkeit einer typischen Woche

(GMT -05:00)

New York

Online via Webcam

Beim Schüler zu Hause

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Learn French with Karen - Easy French lessons by a Frenchy for all levels

25.32 Fr /Std

I teach French to beginners or advanced, in my classes you learn how to pronounce, how to write and spell in a good and modern French. After taking classes with me, you will be able to read French (from books to commercials), you will be able to watch movies in French, and also write.

For kids, I teach them the letter combinations so can read, write and speak :)

Pilates with Karen - Your private Pilates Classes In-person and Online

25.32 Fr /Std

Move with strength, control, and grace in Karen’s Mat Pilates classes, designed for all levels—whether you’re a beginner or looking to deepen your practice. These sessions will help you build a stronger core, improve flexibility, and enhance overall body awareness, all with minimal equipment—just a mat, a strap, a ball, or light weights for added challenge.

What to Expect:

✨ Live Online Classes – Feel the energy of a guided session from the comfort of home.
🎥 On-Demand Classes & Bundles – Train on your schedule with prerecorded workouts.
💪 Full-Body Conditioning – Strengthen your core, tone muscles, and improve posture.
🧘‍♀️ Support for Yoga & Flexibility – A perfect complement to your yoga or movement practice.
🙌 Fun, Engaging & Effective Workouts – Every session is dynamic, creative, and accessible to all.

With her background in ballet and yoga, Karen brings a unique blend of precision, fluidity, and challenge to each class. Whether you're looking to sculpt, stretch, or simply feel amazing in your body, her Pilates sessions will leave you stronger, more balanced, and energized.

Gesa

You are looking for a private Yoga teacher to start or deepen your practice?
I am a Yoga teacher for Hatha Yoga, Vinyasa Yoga and Himalayan Kriya Yoga, certified by Yoga Alliance. In my classes I focus on alignment and the creation of good and healthy foundations to create a profound Yoga experience. Additionally to that I integrate energy and breath work into the classes to release physical blockages and increase the overall energy level that is accesable for you in your daily life.

If requested or needed in case of physical pain, the practice can be topped up by traditional thai massage or foot-reflexology.

Gesa

Der richtige Lehrer Garantie

Karen kontaktieren