Breath with Sofia. Grounded Yoga classes, philosophy, meditation, pranayama
من 205.58 AED /س
I entered in the Yoga World after 15 years of working in corporates. Now, my mission is to be of service for people in a deeper level. Through tailor made yoga sequence, my aim is to assist people on learning how to breath and how to stand strong on their feet. I use a lot of therapeutic elements, breathing exercises and a bit of philosophy in my sequences in order to empower students, through an improved well being.
المكان
عند الطالب :
- بالقرب من أمستردام, هولندا
- بالقرب من أمستردام, هولندا
عبر الانترنت من هولندا
من أنا؟
I started practicing Yoga when ι was working in a high demanding corporate job. Ι never imagined how much the fact that ι could breathe again would influence my life. Now, a lifelong student, i am studying Yoga Therapy. My mission is to be of service for people in a deeper level.
When i teach my aim is to guide students to go out of their heads and stand strong on their feet. On this amazing Journey, i believe that it’s all about being able to stand strong on your feet and breathe.
I enjoys reading about philosophy and i like to add some elements of that in my classes.
I come from Greece and i am living in Amsterdam since 2007.
When i teach my aim is to guide students to go out of their heads and stand strong on their feet. On this amazing Journey, i believe that it’s all about being able to stand strong on your feet and breathe.
I enjoys reading about philosophy and i like to add some elements of that in my classes.
I come from Greece and i am living in Amsterdam since 2007.
المستوى التعليمي
Yoga Therapy Institute Amstelveen (800 hrs on going)
Yoga for people touched by Cancer (50hrs)
Vinyasa Teacher Training (200hrs)
Bachelor in Journalism, media and communication
Yoga for people touched by Cancer (50hrs)
Vinyasa Teacher Training (200hrs)
Bachelor in Journalism, media and communication
الخبرة / المؤهلات
Approximately 200 hours of teaching experience in groups and private classes.
Qualified to teach Yoga (Vinuasa or therautic) to people touched by cancer.
Qualified to teach Yoga (Vinuasa or therautic) to people touched by cancer.
السن
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
المدة
60 دقيقة
90 دقيقة
الدرس يدور باللغة
الإنجليزية
اليونانية
مهارات
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
ضمان المدرس المناسب







