Personalized Yoga Class by A Fully Certified Teacher - Purfleet

Personalized Yoga Class by A Fully Certified Teacher

Von 20.7 Fr /Std

It’s time for you to finally practice Yoga!
As an experienced Yoga Teacher, I invite you to experience the beauties of the Yoga journey and share the practice with me.
If you need more flexibility, strength or calmness in your body & mind, surrender to Yoga and I’d be happy to guide you.
The class will be online and totally personalized on your needs. If you have any injury just let me know: I have a physiotherapy background and we can work out the perfect way for you to practice safely.
I love to combine different styles together, including Hatha, Vinyasa, Ananda, Restorative and Nidra Yoga.
The class can be very relaxing or stimulating and challenging, depending on your preference and mood on the day.
You will love it!

Zusätzliche Informationen

All you need is a laptop with internet connection, a Yoga mat and a pillow/blanket

Ort

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Beim Lehrer zu Hause :

Dartford DA1 5GX, UK

Online aus Vereinigtes Königreich

Alter

Jugendliche (13-17 Jahre alt)

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Fortgeschritten

Dauer

30 Minuten

45 Minuten

60 Minuten

90 Minuten

120 Minuten

Unterrichtet in

Englisch

Italienisch

Fachkenntnisse

Fitness

Meditation

Yoga

Verfügbarkeit einer typischen Woche

(GMT -05:00)

New York

Beim Lehrer zu Hause und Online

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Alex

5.0

(1)

My three main areas of expertise (not necessarily in this order):

- Chess: I teach chess to beginners and intermediate players up to ELO 1800 or ECF 1700, working on the tactical and strategic aspects of openings, middle games and endgames.. "chess is life in miniature"!

- Fitness / Running / Triathlon: I coach people who want to get fitter and generally incorporate any endurance activity into a health(ier) lifestyle. I am a dedicated coach who has competed in several marathons and Ironman races (also qualified for the Ironman World Championship). I focus on nutrition, stress and sleep as well for a holistic approach.

- Languages: I specialize in tutoring Italian and Spanish; my style is to keep students challenged and motivated through simple classes and practical exercises (pronunciation, grammar, vocabulary).. I'm a demanding teacher but will guide you in a fun and interactive way.

Please contact me if you have any interest in spending more time and energy in any of these 3 areas, and don't forget that "Mens Sana in Corpore Sano" is a good approach to look after yourself :)

Alex

5.0

(1)

Der richtige Lehrer Garantie

Angelica kontaktieren