1:1 yoga, meditation & stretching sessions in the comfort of your own home
من 110.99 $ /س
Hi there!
My name is Rohima and I am a certified yoga teacher, but besides that... I am also human. I am based in Paris and would love to guide you in to different practices.
I offer 1:1 practices in the comfort of your own home. Think about a (yin) yoga practice with meditation. Think about breathwork, or assisted stretching (which we call PNF - Propioceptive Neuromuscular Facillitation) where I'll help you to move your body in different stretching positions which helps your range of motion & muscle flexibility.
Besides the physical practice I love to help people to build a deeper connection with themselves and others. Thats why I also offer (white) tantra practice in groups or for couples.
I also listen to what your body needs & desires and together we'll do what is best for you!
My name is Rohima and I am a certified yoga teacher, but besides that... I am also human. I am based in Paris and would love to guide you in to different practices.
I offer 1:1 practices in the comfort of your own home. Think about a (yin) yoga practice with meditation. Think about breathwork, or assisted stretching (which we call PNF - Propioceptive Neuromuscular Facillitation) where I'll help you to move your body in different stretching positions which helps your range of motion & muscle flexibility.
Besides the physical practice I love to help people to build a deeper connection with themselves and others. Thats why I also offer (white) tantra practice in groups or for couples.
I also listen to what your body needs & desires and together we'll do what is best for you!
معلومات إضافية
I have props for all the practices, also think about essential oils. But you are more then welcome to use your own yoga mat ofcourse!
المكان
عند الطالب :
- بالقرب من باريس, فرنسا
عبر الانترنت من فرنسا
من أنا؟
Yoga and meditation came into my life more then 10 years ago. I have done multiple vipassana's (10 days silent retreat), different yoga trainings & workshops and I will never stop learning.
I was teaching in different yoga studios & gyms in Amsterdam, but I've recently moved to Paris and I would love to expand and offer more 1:1 sessions here - to really focus on you and see what your body really needs. (physically, mentally or even emotionally)
We can have a call first to get to know each other a bit more and see if we can meet both our expectations.
I was teaching in different yoga studios & gyms in Amsterdam, but I've recently moved to Paris and I would love to expand and offer more 1:1 sessions here - to really focus on you and see what your body really needs. (physically, mentally or even emotionally)
We can have a call first to get to know each other a bit more and see if we can meet both our expectations.
المستوى التعليمي
A long time I've studied Hospitality Management and completed my wine courses. Felt like a different lifetime. As yoga came into my life in 2011, I've been completing different trainings & workshops and would love continue this journey.
الخبرة / المؤهلات
200 hours vinyasa & hatha yoga
100 hours yin yoga training
50 hours tantra teacher training
20 hours yoga nidra (sleeping meditation)
One year of Traditional Chinese Medicine
Reiki level 1 (Soon level 2 - yay)
PNF Qualification (Melbourne, Australia)
100 hours yin yoga training
50 hours tantra teacher training
20 hours yoga nidra (sleeping meditation)
One year of Traditional Chinese Medicine
Reiki level 1 (Soon level 2 - yay)
PNF Qualification (Melbourne, Australia)
السن
الأطفال (7-12 سنة)
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
45 دقيقة
60 دقيقة
90 دقيقة
120 دقيقة
الدرس يدور باللغة
الإنجليزية
الهولندية
الفرنسية
مهارات
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
ضمان المدرس المناسب





