Learn about your Shadow - A course in self development and transformation

Von 13.32 € /Std

Show up up authentically.
Illuminate The Unconscious and integrate it with your Conscience.

Understand the deep inner workings of an unexplored self. Actively heal and transform. Know that Shadow is a great source of emotional richness.

Open the doors and allow yourself to healing from the inside out. This way is called Shadow Work.

Zusätzliche Informationen

Working with your Shadow takes courage.

Ort

Online aus Oman

Über mich

Founder of Szyngia
Self Development Coach
Lecturer, Teacher, Trainer
IT sector - IT Project Manager (2IC) - Technical Business Analyst - IT Product Support
Alternate healing modalities
Volunteer on projects world wide

Bildung

BSc. (Tech) University of Durban Westville

Foundationally a Science based degree with various IT courses.
A subtantial array of courses in different healing modalities including Shadow.

Erfahrung / Qualifikationen

My experience is hugely diverse within both the IT sector and Self Development fields

Founder of Szyngia
Self Development Coach
Lecturer, Teacher, Trainer
IT sector - IT Project Manager (2IC) - Technical Business Analyst - IT Product Support
Alternate healing modalities
Volunteer on projects world wide

Alter

Jugendliche (13-17 Jahre alt)

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Dauer

60 Minuten

120 Minuten

Unterrichtet in

Englisch

Fachkenntnisse

Lebensberatung (life coaching)

Selbstentwicklung

Alternative gesundheit

Verfügbarkeit einer typischen Woche

(GMT -05:00)

New York

Online via Webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Bi-Polar - The breakdown - managing the patient+ through the chaos

13.32 € /Std

I can assist you.

The first bipolar episode is the most difficult. It hits you blindly with ignorance. No-one is prepared enough for this experiential. All those involved with the initial onslaught of a bipolar episode, are the Patient + Family + Friends + Work colleagues. You will need the quick action and immediate guidance of an objective communicator. This is where I step in.
Bipolar is a complex form of a disorder that is commonly misunderstood. Many people identify with some of the symptoms. Some people are properly diagnosed by a mental health professional. Some are diagnosed by family and friends that usually mean well. Lots of people slip through the cracks because they probably have a wonderful support system that loves and accepts them as they are. There are also those who know that they are bipolar but never get caught.

Being a nonfactual science, one can only imagine the array of variables within the multitude of hypotheses required to diagnose and administer the right medication to bipolar patients.

Let me help you manage this web of what often appears as disastrous mania event.

Why is it complex? A bipolar high is euphoric. No “patient” wants the medication to dull these sensations. So people who are properly diagnosed, and are on the correct medication, with the correct dosage will often NOT want to continue taking their medication once they have been stabilized. It takes a strong will to accept the numbness required to live a ‘normal’ life.

Reach out when you need a hand.

There isn’t enough information, on the right platforms to provide tailor made assistance for that first Bipolar episode.

You dont have to do it alone.

Michèle

4.33

(3)

The aim of this course is to understand how our brain and memory work in particular - It is also to acquire means and tips for better and more memorizing - It is finally for older people to know that we can learn at any age.
The course is a little theoretical then very practical with examples and rather fun training exercises.
Put emotion, use all our senses, all this facilitates memorization and this course proves it.

Florie

4.33

(3)

This course is aimed at:
- children from 7 to 10 years old
- adolescents
- adults
- retirees

To anyone, artist or not, wishing:

1) Improve or improve your oral English

- work on your accent (American and / or English)
- deepen your vocabulary
- excel in the art of small talk internationally
- prepare an oral presentation / a conference / a thesis defense / a job interview / a dentist appointment or any other public speaking

2) Overcome your fear of speaking out in public
- overcome / tame your shyness both orally and in life
- develop techniques for managing stage fright
- express themselves freely, without fear of making mistakes or being misunderstood
- strengthen your self-confidence & self-esteem
- work on self-assertion
- free yourself from the gaze of the other

But also to actors/comedians preparing:

- Their entrance exam to the Conservatory or cinema / theater school
- A casting in English
- An English-speaking role
- Their international future

To the directors and members of the technical team preparing:
An entrance examination for film / directing school
A script in English
An English-speaking shoot

What ?

Private coaching and/or small group workshops:

- improvisation
- theater (extracts from English plays)
- cinema (scripts from English-speaking films)
- diction and pronunciation
- public speaking
- work on self-confidence
- relaxation techniques
- face-camera / image work (filmed scene, presentation or improvisation, with the possibility of recovering the takes for a possible demo tape).
- Technical vocabulary (lexicon of theater and cinema)

& Work on:

- character psychology
- psychological and emotional blockages in oral / in the game
- the intentions, the subtext, the context

Fernando

4.33

(3)

As a professional Spanish teacher with a background in journalism and over 10 years of experience, I offer personalized Spanish lessons designed to help you reach your language goals, whether they are conversational fluency, grammar mastery, exam preparation, or professional skills.

What You’ll Gain:
- Conversational Spanish Practice: Speak Spanish fluently with real-life scenarios and role-play.
- Grammar and Vocabulary Mastery: Clear explanations of rules, exceptions, and common expressions.
- Cultural Insights: Deepen your understanding of Spanish-speaking countries.
- Business Spanish: Learn practical Spanish for the professional world.

What I offer:
- Native Spanish Speaker: Get authentic pronunciation and intonation.
- Experienced Educator: Proven results in teaching and communication.
- Tailored Lessons: Adapts to your learning style and pace.
- Flexible Scheduling: Designed to fit your availability.

Start your Spanish journey today with lessons customized to your goals.

Angelina

4.33

(3)

Acting classes also go online!
So far, very few offers can be found online, since mostly only master classes are offered as finished videos and of course at a high price.

An online course gives us the opportunity to work with a camera immediately, which is very helpful for the Acting On Camera.

Acting doesn't just mean learning to play in front of a camera. There are various techniques and methods that an actor / actress should master so that you can always give the best of yourself on every project!

Among other things, we can work together on roles, learn to analyze texts and my area of expertise; Learn to recognize and use non-verbal communication for actors!

In addition, this is also ideal for stand-up comedians, because this way we can work on the self-image and positioning on the stage, in addition to the correct pronunciation and emphasis on the text.

Everyone has their own needs and I am here to hear, see and get the best out of you!

William

4.33

(3)

Sporting is one of the best ways to forge a steel mind.
This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself.

I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds.
The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.

Charlene

4.33

(3)

I have been a certified relaxologist since July 2021.

The benefits of relaxation are numerous and the harmful effects of stress are recognized.

Do you want to learn to relax and explore the possibilities offered by your brain?
Then this course is for you!

Breathing techniques, visualizations, muscular or attentional techniques.

Contact me if you have any questions!
It is also possible to carry out the sessions outside.

Please note, you are advised to always consult your doctor in the event of a health problem.
Relaxation is not a “miracle method”.

Nadine

4.33

(3)

I finished the education of wholistic health coaching at the swiss "Akademie der Naturheilkunde".
I am looking forward to helping you to figure out what you can do to become more energetic and healthy.
Among other things I can help you to figure out how to improve your nutrition and balance your acid-alcaline equilibrium or cleanse your intestines.
I am also happy to share my favorite recipes with you :)
Please note:
I AM NOT A MEDICAL DOCTOR AND THIS CONTENT IS PURELY INFORMATIONAL.
Changing one`s health through nutrition and lifestyle takes time, patience and dedication, please ask yourself if you are ready to do so.

Larissa

4.33

(3)

With my medical knowledge skills I took many classes for communication, paraphrasing, active listing etc. The psychology, body knowledge and how the brain works (neurology) has all been thought to me during my medical training. I would like to put my skills out there that I have obtained together with my sports’ and nutrition qualification to help other people acheive their goals and their potential. People struggling with weight, to do lists, procrastination, bringing an idea out there or developing their business plan can contact me. I will be doing extra certifications in order to obtain more experience on top of what I have. This is why my prices are adapted for people that want to help me get further experienced in coaching.

Oleg

4.33

(3)

As a coach, I have gained a lot of experience with over 120 clients between August 2022 and October 2024.
Coaching on behalf of the job center takes place according to § 16k SGB II as holistic support or according to § 45 SGB III as job coaching.
It is about extremely difficult situations, such as caring for a homeless person with a large number of health problems. After the coaching, he was able to find a rental apartment and a part-time job.
It is also about improving the professional situation of high-level employees, such as a financial analyst with over 30 years of work experience and a migrant background and war experience. After the coaching, she was able to find a position that matched her qualifications and experience.

Manuela

4.33

(3)

Hello you special person! :-)
Do you need more self-confidence? Do you lack self-esteem? Discover your full mental potential!

In my mindfulness classes, I offer personalized mentoring sessions aimed at increasing your mental strength and giving you the tools to achieve your goals. I am an experienced mentor who will help you optimize your thinking habits, discover your personal talents, and improve your personal skills.

(My native language is German, so I prefer to teach in German, but I am also willing to try in English if requested/required.)

My classes are designed to address your specific needs and goals. I use proven methods from cognitive behavioral therapy, mindfulness practices, and other mental training approaches to help you improve your mental performance and live a more balanced life.

This program (at least 5 class hours) covers a variety of topics including:

🧘‍♂️ Mindfulness practices for serenity and concentration

🌟 Discovering emotional regulation
🌟 Improve mental clarity and concentration
🌟 Cultivating your self-awareness
🌟 emotional growth
🌟 Relaxation techniques
🌟 Promote positive thinking patterns and self-confidence
🌟 Developing strategies for problem solving and decision making
🌟 Whether you're preparing for exams, facing professional challenges, or simply want to improve your mental health, this mental training mentoring course (as mentioned, minimum 5 sessions, no individual lessons available) can provide the support and guidance you need.

It's time to start your journey to a stronger and more balanced mind.
💖 I look forward to hearing from you. 💖

PS: I have an irregular schedule that changes from week to week, so it is important that you are flexible too so that we can find a suitable time from week to week that suits both of us.

PPS: By the way, I am LGBTQAI+ friendly and a non-smoker

Maria

4.33

(3)

Join my online private holistic yoga classes, where we blend mindful meditation and Buddhist principles to promote inner peace and well-being. Each session is tailored to your individual needs, fostering a deep connection between body, mind, and spirit. Experience personalized guidance in breathwork, meditation techniques, and yoga practices that nurture mindfulness and balance in your daily life. Discover the transformative power of holistic wellness from the comfort of your home.

Saloua

4.33

(3)

I have many years of experience in teaching mathematics in middle school and private lessons, in 3 languages and 3 countries. My specialty is the middle school program (12 to 16 years old) and preparation for entrance exams to high school and vocational schools. I give lessons in person, at home, or online (by video on whatsapp, for example). For independent students, however, I prefer online lessons because I have a lot of travel for my projects between Tunisia and Switzerland.

Ines

4.33

(3)

I completed training as a hypnosis and psychotherapist in Dublin at the Institute for Clinical Hypnotherapy and Psychotherapy (ICHP). I'll listen to you and tell you what might help you. Are you heartbroken and looking for help? Would you like to learn how to think more positively? I specialize in explaining to you how to best request everything you want from the universe. It worked for me. Positive thinking, happiness in love, a universe that showers you with gifts? All of this is available to you.

Jamie

4.33

(3)

Composing music, Learn to Sing or play the guitar. Here I offer my lessons in a accessable & fun way the boost your confidence with singing & learn to play the guitar (acustic & electric).

In these lessons I'll guide a through

-reach out with guidance & tricks from a self-taught perspective musician;
-music theory;
-guiding you allong your musical pathway.
-earn to play the guitar
-basic's for singing technique's

Paul

4.33

(3)

Hello everyone :)
My name is Paul, I'm 30 years old and I have a bachelor's degree in mathematics. I have been teaching private math lessons for a long time and I love continuing to do so on this platform. I really enjoy helping people solve problems, get better at math and lose their fear of taking the next test. Together we can move mountains. If you would like to find out more about working together, just send me a quick message and I will get in touch with you. See you soon!