Name: Fitness classes: Pilates, Dance, Yoga, Aerobics, Stretching & Functional
Price: 183.43 AED
Availability: OnlineOnly
Rating: 5 (1 reviews)

Fitness classes: Pilates, Dance, Yoga, Aerobics, Stretching & Functional

من 183.43 AED /س

Hello dear! I'm Lady from Colombia, Im living in Belgium Europe 1 year ago, and I really love this country, I'm in love with the culture and the kind people around here, so I want to offer you my talent as a sport professional girl and all my help and support to help you to reach your fitness goals and be more healthy than you are now, it can be a specific class or a plan of weeks or even months, I can assure to you, you will have excellent results and you will look and feel better. I would be glad to receive you at my home or go at any place to train in the modality of fitness you feel more comfortable.

معلومات إضافية

Just bring all your attitude.

المكان

استخدم Ctrl + عجلة الفأرة للتكبير!

عند الطالب :

بالقرب من بروكسل, بلجيكا

عند المعلم :

Rue Vandenbroeck, Ixelles, Belgium

عبر الانترنت من كولومبيا

من أنا؟

Hello dears! I'm Lady from Colombia, Im living in Belgium Europe 1 year ago, and I really love this country, I'm in love with the culture and the kind people around here, so I want to offer u my talent as sport professional girl and all my help and support to help u to reach your fitness goals and be more healthy than you are now, it can be a specific class or a plan of weeks or even months, I can assure to you, you will have excellent results and you will look and feel better! love to help u, I would be glad to receive u at my home or go at any place to train, in the nature or in your home, i have some weights and some equipment in the modality of fitness you feel more comfortable.

المستوى التعليمي

Im professional in marketing and international Bussines but I have been into sports and fitness all my life, plus to belong to the cheerleader team of my school and university, I have been dancer in some music videos of artist and plus I have been fitness model since I was 15 years.

الخبرة / المؤهلات

I am empirical, life has teach me real cases and the best techniques, if you see my body there will not be too much words to say, you can stay like that if you want or even better!

السن

الأطفال (0-3 سنوات)

أطفال (4-6 سنوات)

الأطفال (7-12 سنة)

شباب (13-17 سنة)

الكبار (18-64 سنة)

الكبار (65 سنة فأكثر)

مستوى الطالب

مبتدئ

متوسط

متقدم

المدة

30 دقيقة

45 دقيقة

60 دقيقة

90 دقيقة

120 دقيقة

الدرس يدور باللغة

الإنجليزية

الإسبانية

مهارات

اللّياقة البدنية

يوغا

الرقص

المراجعات

الجاهزية في الأسبوع العادي

(GMT -05:00)

نيويورك

عند المدرّس و عبر الانترنت

عند التلميذ

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Soufiane

4.67

(3)

High level sportsman, for more than ten years, I developed listening skills, analysis and synthesis through several experiences as a physical trainer, sports instructor and personal coach.

I am currently, Assistant Coach of Franck Atsou (Ex-Pro Football National Team), physical trainer of two equips Sport Coach of individuals, I know how to adapt to the level and the objectives of each one.

I know that my personality is in full agreement with my personal and professional motivation that I saw grow during my sporting career. Indeed, I think to be attentive to others, open to life and curious to improve myself. I know how to adapt and I think I have a sense of responsibility and organization.

The notions of sports goals, knowledge transfer and skills sharing give the functions of physical trainer and personal coach a human dimension of the most motivating. Also, I decided today to focus my activity towards a more dynamic professional sector, synonymous with structured projects.

Qualifications
- 2013: State Certificate of Sports Educator 1st degree (athletics)
- 2014: State Certificate of Sports Educator 2nd degree (athletics)
- 2015: Power Plate Training (KANGAROO Room)
- 2015: C & B Patent Training (Football)
- 2016: UEFA B (Football) Training

Riad

4.67

(3)

Fitness instructor with 9 years experience & competitive boxer
Certified professional personal trainer
Fitness , circuit training , boxing lessons, weight control and nutrition
Available home & Gym lessons
Available 6 Days a week with flexible timetable

Mourad

4.67

(3)

Taekwondo lessons, combat technique, self defense, physical condition.
Fitness classes, support for your recovery in shape.
My coaching is focused on self-displacement, I will help you achieve all your goals.
I have been practicing taekwondo for over 30 years and have been teaching for 20 years.
I have several championship titles (national and international). I have done a lot of internship abroad (Spain, France, Italy, Germany, Netherlands, Switzerland, Portugal, ...

Hajar

4.67

(3)

Dancing has always been one of my favorite ways to convey my emotions, express joy, and let go of my frustrations and stress. In this class, you will learn basic techniques in belly dancing: shimmy, body rolls, belly movements, hip movements, chest movements, isolations... You will combine all these moves into beautiful choreographies and hopefully feel great about your body and mood.

Rania

4.67

(3)

Dance belongs to EVERYBODY
My proposition is under the name of Performing art, like life.
The proposition contains different exercises and tasks that varies between structured and improvised:

Individual Improvisation : the improvisation aims to let the space for the dancers to develop their way of moving, to develop their understanding of their bodies related to the notion of space and time. The task would focus on the interaction with the music that they chose at first. This last would create an atmosphere that they relate to and a music that they feel connected to in order to drive them slowly in connecting their bodies and rythme. The improvisation task would play throughout variety of notions : music / silence / speaking / construction of time / construction of space.

Technical: variety of technical bases of contemporary dance would be introduced. The use of the body/ choreography/ the use of the space/ the use of surroundings/ using objects / contact improvisation.

Duet improvisation : This task is based on how the individual could relate to other body. The aim is that someone improvises while the other watches which brings a close connection to each one another as a group and start to see dancing and moving in details and closely. The second step is repeating what they saw or repeat simultaneously. This could be a good tool to try to work on memory and how they perceive the movements. (The repetition could be not identical to the previous version but at least it could take some items as rythm way of use of the body time and space together)

Yoga

The group improvisation: this improvisation would need a group of people together in which the task Would be OPEN for any suggestions.

Junes

4.67

(3)

Do you want to feel more confident, expressive, and free when you dance?
Join Junes Lazaar, a professional dancer and actor featured in Netflix’s Soil and Patser 2, for energetic and inspiring Hip-Hop & Freestyle classes in Brussels!

With more than 20 years of experience in dance, stage, and choreography, Junes helps students of all levels find their rhythm, attitude, and originality — while having fun and improving fast.

This class is not just about learning moves — it’s about learning how to dance with feeling.

⸻

💥 What You’ll Learn
• Real Hip-Hop foundation: groove, rhythm, and flow
• Freestyle techniques to build confidence and creativity
• Musicality and stage presence
• How to connect movement and emotion
• Optional choreography for shows or performances

Yassmine

4.67

(3)

Transform your life with personalized sports coaching. Do you dream of losing weight, improving your fitness, gaining muscle, preparing for a competition, or regaining your flexibility? I'm here to guide you on this journey. My approach goes far beyond simple workouts. I firmly believe in comprehensive care, integrating the mental and emotional aspects that are essential to optimizing your performance.

ضمان المدرس المناسب

اتصل بLady