معلم موثوق
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منذ أبريل 2022
أستاذ منذ أبريل 2022
Personal trainer focused on weight loss and muscle building
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من 95.4 $ /س
LOSING WEIGHT WHILE BUILDING MUSCLE.
Three months with me, and I promise you that you will improve your performance: good muscles level, good cardiovascular resistance, flexibility, and most importantly, self-confidence.
We sometimes forget the importance of good muscle levels. Muscles are the tool that keeps our body moving.
Working out your muscles is also the most effective way to lose weight. One sesSion of strength is most effective than two or three cardio sessions without downplaying the importance of cardio.
Three months with me, and I promise you that you will improve your performance: good muscles level, good cardiovascular resistance, flexibility, and most importantly, self-confidence.
We sometimes forget the importance of good muscle levels. Muscles are the tool that keeps our body moving.
Working out your muscles is also the most effective way to lose weight. One sesSion of strength is most effective than two or three cardio sessions without downplaying the importance of cardio.
معلومات إضافية
I have a degree in physical education with certificates in sports training as well as on group classes training such as LesMills: Bodypump, Bodyattack, Grit, Bodybalnce, stretching functional and core.
I have trained more than 100 people with personalized training throughout my career and around 5,000 people in group classes.
I commit to my client to help them achieve their goals.
I don't usually train a lot of people simultaneously to be able to focus on each client the best way I can.
I have trained more than 100 people with personalized training throughout my career and around 5,000 people in group classes.
I commit to my client to help them achieve their goals.
I don't usually train a lot of people simultaneously to be able to focus on each client the best way I can.
المكان
عند الطالب :
- بالقرب من جنيف, سويسرا
السن
الأطفال (7-12 سنة)
شباب (13-17 سنة)
الكبار (18-64 سنة)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
60 دقيقة
الدرس يدور باللغة
الإنجليزية
الإسبانية
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
اتصل بFelipe
الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
ضمان المدرس المناسب
اتصل بFelipe