Personal Training Fitness Program located in Brussels

Van 78.14 $ /h

🔥 Unleash Your Full Potential with Personal Training! 🔥

Are you ready to transform your fitness journey and achieve your goals like never before? Look no further – My personalized personal training program is here to guide you through every step of the way!

🏋️‍♂️ Why Choose My Personal Training Program?
🏋️‍♀️

Customized Workouts: Say goodbye to cookie-cutter routines! Being a certified trainer I will design a tailored workout plan based on your goals, fitness level, and preferences.

Expert Guidance: as an experienced trainer I am dedicated to your success.
I will provide proper guidance on form, technique, and adjustments to ensure maximum effectiveness and safety.

Goal-Oriented Approach: Whether you want to lose weight, build muscle, improve flexibility, or boost endurance, I am committed to helping you achieve your specific goals.

Accountability: Stay motivated and on track with regular check-ins and progress assessments. I am here to hold you accountable and celebrate your achievements!

Nutrition Support: Fitness isn't just about exercise – nutrition plays a crucial role too. Receive valuable dietary guidance to complement your training and optimize results.

Variety and Fun: Say goodbye to monotony! I will keep things exciting with
a diverse range of exercises and training methods, ensuring you never get bored.

Flexible Scheduling: We understand life gets busy. That's why I offer flexible scheduling options to fit your routine, making it easier than ever to prioritize your health. Join my personal training program and experience the difference for yourself.

Ready to take the first step towards a stronger, healthier, and happier you? Together, we'll create a fitness journey that's as unique as
you are.

Don't wait – the best version of yourself is just a workout away. Let's make it happen together!
💪🔥

Locatie

Gebruik Ctrl + muiswiel om in te zoomen

Plaats gekozen door de student :

In de omgeving van Brussel, België

Bij de leraar :

Luz Granados Londoño - Psychologue à Etterbeek, Place Saint-Pierre, Etterbeek, Belgium

Over

Hey there, fitness enthusiast! I'm not your average coach – I'm your personal powerhouse of motivation, knowledge, and energy, dedicated to propelling you toward your fitness goals like never before.

Sculpting Success: Imagine me as your sculptor, chiseling away at your doubts and fears while revealing the incredible strength that lies within you. Together, we'll craft a personalized fitness journey that's as unique as your fingerprint.

Igniter of Passion: Ready to ignite your passion for fitness? I'm here to set your fire ablaze! With my unrelenting enthusiasm and unwavering support, we'll turn workouts into celebrations and sweat into triumphs.

Precision Planner: Say goodbye to guesswork and hello to precision. I'm armed with the knowledge to tailor workouts that hit your targets dead-on, ensuring each session is a step closer to your dream physique.

Challenge Conqueror: Challenges are my playground, and I'll guide you through every obstacle. Whether it's smashing plateaus, conquering new routines, or embracing the unknown, I'm your partner in pushing boundaries.

Accountability Ally: No more going it alone! I'm your virtual sidekick, holding you accountable to your commitments. Missed a session? Feeling demotivated? I'm here with a pep talk and a plan to get you back on track.

Fitness Scholar: My knowledge runs deep, from nutrition secrets to workout science. Think of me as your encyclopedic coach, always ready to explain the "whys" behind the "hows" and empower you with informed choices.

Progress Celebrator: Every milestone, no matter how small, is a reason to celebrate. Let's revel in your victories – whether it's that extra rep, a new personal best, or simply the joy of feeling healthier and stronger.

Lifestyle Shifter: Fitness isn't just about the gym; it's a lifestyle. I'm here to help you make healthier choices day in and day out, creating a positive ripple effect that transforms not only your body but your entire outlook.

So, are you ready to sweat, smile, and soar to new heights? With me as your dynamic fitness coach, the path to your fitness dreams becomes an exhilarating journey of growth, empowerment, and triumph. Let's make every drop of sweat count and every goal a reality!

Opleiding

Superior School Sanitary Christiana (Bachelor’s Degree, Pharmacy )
High school Ferdinand I Rm Valcea
CLL English classes 2 years
Amira School French Classes 2 years

Leservaring

Personal Trainer EREPS 3/4 , Initiateur sportiv ADEPS
Post pre natal certified
Kettlebell trainer certified
Basic Nutrition advisor

Leeftijd

Tieners (13-17 jaar oud)

Volwassenen (18-64 jaar oud)

Senioren (65+ jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Gevorderden

Duur

30 minuten

45 minuten

60 minuten

De les wordt gegeven in

Engels

Frans

Italiaans

Roemeens

Vaardigheden

Fitness

Beschikbaarheid typische week

(GMT -05:00)

New York

Bij de leraar thuis

Bij de student thuis

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Soufiane

4.67

(3)

High level sportsman, for more than ten years, I developed listening skills, analysis and synthesis through several experiences as a physical trainer, sports instructor and personal coach.

I am currently, Assistant Coach of Franck Atsou (Ex-Pro Football National Team), physical trainer of two equips Sport Coach of individuals, I know how to adapt to the level and the objectives of each one.

I know that my personality is in full agreement with my personal and professional motivation that I saw grow during my sporting career. Indeed, I think to be attentive to others, open to life and curious to improve myself. I know how to adapt and I think I have a sense of responsibility and organization.

The notions of sports goals, knowledge transfer and skills sharing give the functions of physical trainer and personal coach a human dimension of the most motivating. Also, I decided today to focus my activity towards a more dynamic professional sector, synonymous with structured projects.

Qualifications
- 2013: State Certificate of Sports Educator 1st degree (athletics)
- 2014: State Certificate of Sports Educator 2nd degree (athletics)
- 2015: Power Plate Training (KANGAROO Room)
- 2015: C & B Patent Training (Football)
- 2016: UEFA B (Football) Training

Dylan

4.67

(3)

Enseignant diplômé propose une pédagogie individualisée , une aide à la préparation physique . Mon but est de faire progresser l'élève très rapidement .

Je pars de connaissance et compétences du client pour le faire évoluer . Je suis adepte des parcours en ateliers , exercices en intervalles training , variations et ciblés , exercices à contractions statique style gainage etc ..

Nabil

4.67

(3)

Martial arts are ways to defend oneself at home, on the street, at work and the like. I have been practicing combat sports for years now and would like to share my knowledge with you! no stress, just book a lesson.!

Philippe

4.67

(3)

Bonjour
auttant profesionelles dans le batiment clé sur porte
japporte mes competence dans le plan profesionelles pour vous ou vos enfants
aussi pour le sport comme le fitness coach
( pour en lever le poids perdre 8 a 10 kg de faire intensive les excersice )

pour plus de information envoyez moi un message

Mourad

4.67

(3)

Taekwondo lessons, combat technique, self defense, physical condition.
Fitness classes, support for your recovery in shape.
My coaching is focused on self-displacement, I will help you achieve all your goals.
I have been practicing taekwondo for over 30 years and have been teaching for 20 years.
I have several championship titles (national and international). I have done a lot of internship abroad (Spain, France, Italy, Germany, Netherlands, Switzerland, Portugal, ...

Greg

4.67

(3)

I am a sports instructor , boxing coach, amateur boxer and extreme sports enthusiast.

Wether you want to look good for a wedding, become stronger, prepare for a marathon or be an overall better athlete,
I can help you achieve your goals and improve your physical well-being.

I like using different techniques to make my clients work out while having fun:
Boxercising, functional training, strength and conditioning, calisthenics are all on the menu.

I adapt the training sessions to your individual needs: The specific exercises will be designed to fit your present condition, pace and personal goals which will be discussed during the first session.

I can give training in English; Dutch and French.

Axl

4.67

(3)

Everything I can teach:
- Correct techniques for the movements
- Programming: Combining correct exercises in the proper split system in mind with the goals of the client.
- How to train: How do you know you're improving, training correctly, safely,...
- Coaching: Help your mentality to train better or simply how to improve daily life.
- Nutrition: I can give you a ton of information around this. This is probably my most in detail aspect I can go on.
- Boxing/ kickboxing/ thaiboxing

My background:
I've been consuming science from every source, any area since the day I can remember. I know there is an incredible amount of false or misleading information even from scientific papers. With all the time I've spent consuming information, I learned how to separate useful information with information that is not applicable or simply false or misleading. This is what I use as foundation to learn a field.

Then I moved on to applying everything I know. I do keep an open mind despite the information I gathered to keep track of mistakes or misleading information. I am still learning to this day to perfect everything. Where I am currently at is that I can confidently teach you to train optimal for your first 5 years of serious lifting and probably more without BS. I'm willing to research any question you have into detail in case I lack that information. I will not teach you something I am not sure of.

I've been a fighter most of all. I've started at the age of 6 in Judo. I've done Kempo, Taekwondo then I ended on Muay Thai, which is Thaibox and basically the same as Kickbox but with extra knees and elbows. I've most experience in this sport as a student AND coach. I still use this for my cardio training next to my weightlifting.

Next to pure exercise, I can teach you how to make a diet suiting your needs. My focus on diet is to be realistic. Nobody is able to stay 100% on his/ her diet which is absolutely fine. You can't follow a diet if you can't cheat once in a while or you don't enjoy consuming. I can explain you why I make every choice, why you need certain nutritions, when you should consume what and why, how to keep it financially friendly, what supplements are worthy to take if any?...

The nutrition aspect is something I've learned from my school background (biotechnology, bio medics, biology). Do keep in mind, I never completed any degree. I was an awful student in school at those ages despite my interest. I simply was in a bad place in those years. Though I picked up consuming this information aswel because I had some digestion disorders. From then on, I studied a lot regarding nutrition and food intake.

Lastly I can garante you that I've been on the dark side and I've managed to come back without any professional help. Anyone interested in this can hear about my story as my introduction on our first day. I suffered from psychosis, depression,... Psychology was my biggest interest in life and I've spent most my research on this. This is what made it possible for me to treat myself and get out of these conditions once I realized my situation. I went from the person who thought he'd never feel anything ever again to the happiest time of my life with surprising simple steps.

I can coach you for daily life aswel yo boost your mental wellbeing. Making you able to do hard tasks by building up to it and not overdoing it which can end up in even more demotivation. I have a pretty good understanding of the neurological aspect of this as well. This is also something I can teach you without making it complex at all.

More background: I work as a child supporter, my father is a professional coach for elite Kickbox, K1, Thaibox, MMA fighters. My brother has a gym and is a personal coach. I may not be a true professional, but I have all the qualities and legit sources to basically be one.

If you have any questions, don't hesitate. I am as honest as I can be.

Riccardo

4.67

(3)

Are you ready to feel fitter, stronger and more energetic? As a certified international personal trainer, I will help you achieve your athletic goals with a plan that is 100% tailored to you. Whether you want to lose weight, build muscle mass, improve your fitness or just feel better about yourself – I am here for you.

What can you expect?

✅ Personal approach – no standard schedules, but tailor-made training!
✅ Attention to technique, posture and injury prevention.
✅ Motivational sessions – I ensure that you get the best out of yourself.
✅ Flexibility – at home, in the gym or outdoors.
✅ Coaching in the areas of lifestyle, nutrition and mindset (if desired).

For whom?
Everyone is welcome: beginner or advanced, young or old. Together we set realistic goals and work on sustainable results.

How long?
A personal training lasts 1 hour. Half hour lessons are also available but I only recommend this for cardio boxing.

Mallika

4.67

(3)

Hello! I am Mallika. I am from India and have been a yoga practitioner for over a decade. I started teaching yoga in Brussels in 2021. I emphasise the need for movement, stillness and breathing with awareness during my classes. I am deeply interested in yoga philosophy and have grown up around yoga practitioners (not just the asana/physical practice) - and am happy to share the wealth of this knowledge with my students in my own way.

Good-fit Leraar Garantie

Contacteer Ramona