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Vertrauter Lehrer
Dieser Lehrer hat eine schnelle Reaktionszeit, was eine hohe Servicequalität für seine Schüler beweist.
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Seit September 2023
Lehrer seit September 2023
CURSO DE BAILE MODERNO Y LATINO PARA PRINCIPIANTES E INTERMEDIOS
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Von 35.41 $ /Std
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Este curso de baile latino es una experiencia de aprendizaje que se centra en enseñar a los estudiantes una variedad de estilos de baile latino, que son conocidos por su energía, pasión y ritmo contagioso. Estos cursos están diseñados para personas de todos los niveles de habilidad, desde principiantes absolutos hasta bailarines un poco más avanzados, y ofrecen una oportunidad emocionante para explorar y disfrutar de la cultura y la música latinoamericana. Aprenderás a moverte con el ritmo y la musicalidad de las canciones.
Zusätzliche Informationen
Muchas ganas de aprender
Ort
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Online aus Spanien
Über mich
Profesora con amplia experiencia en la educación, comprometida con el desarrollo académico y personal de los estudiantes. Habilidades en planificación de lecciones, adaptación de contenido para diversos estilos de aprendizaje y fomento de un ambiente de aprendizaje inclusivo.
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Educación Superior | 2021 - presente
Universidad Europea del Atlántico, Santander, Cantabria-España

Educación Secundaria y Bachillerato | 2013 - 2021
Unidad Educativa Particular Séneca IB, Quito, Pichincha-Ecuador

o ACADEMIA PIROUETTE “Curso de ballet, danza árabe/española, modelaje, teatro y actuación” Desde 2006 hasta 2014
o ASOLBAILE “Curso de ballet, deportivo y salsa” Desde 2017 hasta 2018
o KEYMON DANCE STUDIO “Curso de deportivo y salsa” Desde 2018 hasta 2020
o ESQUIVEL “Curso música y solfeo” Desde 2019 hasta la actualidad
Erfahrung / Qualifikationen
ACADEMIA PIROUETTE
Profesora de baile, ballet y modelaje
Trabajo realizado: Clases de varios ritmos de baile, ballet y modelaje a niñas de 3 a 12 años

EVOLUTION
Profesora de bailo terapia
Trabajo realizado: Clases de varios ritmos a personas de todas las edades
Alter
Vorschulkinder (4-6 Jahre alt)
Kinder (7-12 Jahre alt)
Jugendliche (13-17 Jahre alt)
Erwachsene (18-64 Jahre alt)
Seniorinnen und Senioren (65+ Jahre alt)
Unterrichtsniveau
Anfänger
Mittel
Dauer
60 Minuten
Unterrichtet in
Spanisch
Englisch
Fachkenntnisse
Verfügbarkeit einer typischen Woche
(GMT -05:00)
New York
at teacher icon
Online via Webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Curso de guitarra básico e intermedio compuesto de una serie de lecciones diseñadas de acuerdo a las necesidades y metas del alumno para enseñar a los estudiantes a tocar la guitarra desde cero hasta un nivel intermedio de habilidad. Estos cursos son ideales para personas que desean aprender a tocar la guitarra o mejorar sus habilidades existentes. En este curso aprenderás los conceptos básicos de la guitarra, acordes básicos, ritmos y rasgueos, lectura de tablaturas, melodías sencillas, técnicas de dedos y escalas, arpegios y picking, e improvisación.
Mehr lesen
Ähnliche Kursen
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In my ballet classes, we blend both classical and contemporary styles.

If you're just starting out, we’ll cover the basics and build up from there. We’ll talk about how understanding alignment and flow is key to ballet technique, and I’ll help you get comfortable with the basic ballet terms.

For more experienced dancers, we’ll meet you where you're at and work from there. We’ll focus on fine-tuning your technique and adding performance qualities to your practice.

In all my classes, I make sure we go at a pace that feels right for you, with the goal of helping you grow and enjoy dance for the long haul.
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Wenn du den Traum hast ein/e erfolgreiche/r Schauspieler/in zu werden aber du weißt nicht wo du anfangen sollst,dann bist du hier richtig! Ich bin selber in der Industrie und kenne mich bestens aus.Ich arbeitete selbst mal mit Motsi Mabuse,kenne sie bereits seit 3 Jahren und war bei einer Lets Dance Austrahlung dabei.
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Privates Ballett Coaching, gerne auch mit Spitze für alle Altersklassen, Anfänger bis Fortgeschritten.
Übungen an der Stange und in der Mitte. Zusätzlich oder auf Wunsch Stretching und Krafttraining/ Kraftaufbau.
Ich freue mich, mit dir zu tanzen!
verified badge
Movement can be funny, so can you or not. You chose or not. Being funny can be learned as being expressive.

I have studied Lecoq Technique(Pantomime, Tragedy, Drama, Mask Theater, Clown) and Decroux (Mime Corporel). These are physical theater approaches. I am passionate about moving the body in space and the effect it brings. Finding the humor in the physicality and rhythm delightens my everyday life and I am happy to share the fun.

How I usually schedule my class:
Arriving in the body and space/Physical warm-up
Technical Training
Play

I am very open to adjust to your needs, if you have an idea what you want, tell me and we do it. I can also help you with your performance or when you are a circus artist and want to level up your acting skill.
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In meinem Unterricht führe ich Sie in die schöne Welt des Balletts ein.
Wir machen eine Ballettstunde und/oder Stretching. Alles ist streng individuell!
Schließlich hat jemand Erfahrung im Ballett, und jemand möchte anfangen.

In meinem Unterricht kannst du:
- Ballett beginnen
- Мerbessern deine Tanz Fähigkeiten
- Arbeit an einer bestimmten Muskelgruppe
- Dehnen
- Pointe-Technik
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Liebe Kinder, Jugendliche und Erwachsene,
meine Leidenschaft ist der Tanz. Ich bin staatlich geprüfte Bühnentänzerin und Absolventin der " Ballettschule des Hamburg Ballett John Neumeier". Ich unterrichte schon seit 10 Jahren Ballett, modernen Tanz, Spitzentanz, Folklore, Variation/ Repertoire und vieles mehr...
Mein Unterricht ist sehr lebendig, engagiert und wird dir viel Freude bringen! Die wunderbare Welt des Tanzes wird dich verzaubern..!
Ich freue mich auf gemeinsame Tanzstunden, in denen du viel lernen wirst und neue Seiten an dir entdecken wirst!
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Angepasst an die Fähigkeiten, Erfahrungen und Bedürfnisse der TeilnehmerInnen widmen wir unsere Unterrichtszeit Thematiken wie:

Körperbewusstsein, Bewegungsfreiheit, Anpassungsfähigkeit im Bewegungs-Kontext, Balance, Fitness, Kraft, Beweglichkeit, Umgang mit Veränderung, Verletzung und Gesundheit.

Meine Herangehensweise ist geprägt von:
Jahren als professioneller Bühnentänzer (Zeitgenössischer Tanz), Fighting Monkey Practice (Jozef Frucek & Linda Kapetanea), Evolve, Move, Play (Rafe Kelley), Parkour, Kontakt Improvisation, Training für Kraft und Beweglichkeit, Klettern, Kampfsport und Qi Gong.

In Gruppen arbeiten wir viel mit spielerischen Bewegungs-Szenarien, Partnern und Aufgaben in denen wir durch andere Menschen und deren Input unsere Körper herausfordern zu lernen und zu wachsen. Außerdem arbeiten wir je nach Setting an verschiedenen körperlichen/mentalen Fähigkeiten und Qualitäten, mit Ansätzen aus Tanz, Qi Gong, natürlicher Bewegung und Krafttraining.

Der Rahmen und die Form des Unterrichts kann immer an das Individuum oder die jeweilige Gruppe angepasst und auf Bedürfnisse spezialisiert werden.

Es gibt vom Alter und des Levels her keine Einschränkungen.

Meldet euch gerne und fragt was ihr wissen möchtet.

Preise fallen bei Einzelstunden voll and und werden bei mehreren TeilnehmerInnen aufgeteilt.


Ich wünsche euch einen bewegten Tag.
Janosch
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Kathak is one of the classical jewels of India where the powerful footwork (Tatkar) and hand movements (hastakas) are used to tell a story.

Having learnt the form for over 13 years, I understand the determination, joy as well as frustration that I as a student went through.

This is not one of those dances where you can learn the choreography over an hour. This form of dance requires patience and practice.

With me you will achieve excellence, skills, speed, and receive of the joy of dancing as well.

My Background: 13 years of Kathak training in Kalashram (under Mamta Maharaj - daughter of Late Pt. Birju Maharaj)

- took part in several performances and competitions.

- was a part of CWG (2010) in Delhi

- choreographed several pieces for children of age 7 to 15 years

My Classes: online classes with a bit of warm up and then Kathak.

- Bollywood, semi- classical choreographies
- homework to learn theory and practice
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Hi Bollywood and dance lovers! Let's dance and have fun together !!!!
What to expect from the class:
- Better understanding of Bollywood dance and music
- Create Bollywood dance trends and reels for Instagram's with me
- Lots of fun ! Self love !
- Better at dancing, moving and feeling Bollywood songs
- Find and feel your gracious- fun self
- Open for all age groups, levels, and Gender - but since every size does not fit all

Class bonus- every class will start with Bollywood-Zumba warm-up
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Salsa Ladystyle: Las mujeres que ya tienen al menos habilidades básicas de salsa pueden
Mejora y perfecciona tu estilo de baile con este curso. También ideal para mujeres a las que les gusta tomar una clase de baile.
quieres, pero no tienes pareja de baile (todavía). Siempre hay talleres especiales con varios profesores de danza externos. Generalmente también ofrecemos un curso/taller de Salsa Menstyle al mismo tiempo.
Bachata: El baile con música romántica proviene de la República Dominicana y es del
Las fiestas de salsa son indispensables. También en este caso es una ventaja tener algunos conocimientos de salsa o, en caso contrario, al menos un cierto ritmo. Por regla general, en un curso de bachata se enseña una proporción mucho menor de merengue.
Otros cursos bajo petición:
Ej. Cha Cha Cha: Con el clásico Cha Cha Cha cubano, los salseros tienen una buena opción.
Ampliar conocimientos de danza. Es una ventaja si tienes algunos conocimientos de salsa, esto sin duda te ayudará a ir más rápido.
aprender ritmo y danza. (Cursos bajo petición)
verified badge
Summer Intensives 2025 (Online).

Accessible worldwide | Human-centered | High-impact


This is an opportunity
- to gain new knowledge and skills.
- to maintain physical fitness in a humane format. Summer is a season of rest and new impressions. (classes will be held three times a week).
- our classes are the creation of a stable, conscious technique in collaboration with logic.
- I will tell you about the importance of music and the artistic value of movements in a ballet class.
- these classes will be useful for those who are undergoing professional or pre-professional training.
- classes for amateurs are formed separately.

These intensives combine group and optional private lessons. Classes are held online three times per week (Monday, Wednesday, Friday).
• Small groups (max 5 students)
• Duration: 1 hour 15 minutes
• Season: June 15 – August 30, 2025
• Grouped by age and level

Each lesson includes: barre, centre, jumps. By prior arrangement we will do stretching or pointe.

Do you have questions?
Then do not put them off, write to me. I will be happy to answer everyone.
verified badge
I started my journey of learning how to shuffle/cut shapes a little over a year and a half ago and it ignited a flame of passion in me like nothing had in a very long time. I'd say it's turned into a somewhat spiritual experience for me. Although there is of course still a lot for me to learn and improve on and I feel like my journey has just started, I feel confident that I can help others get started on their own journey. My fundamentals as well as my knowledge and understanding of the dance are pretty solid and I would never try to teach you something that is outside of my expertise. I think at the end of the day though, the most important thing with dance is to just have fun and to learn to find confidence and freedom in your expression through it, so most of all I hope I can help you find that.
verified badge
🌟 What My Lessons Are Like

My lessons are focused, creative, and encouraging. I adapt to each student’s age and level, making sure they feel comfortable yet challenged.

We work on:
• Clean technique (ballet or contemporary)
• Body awareness & musicality
• Creative expression through improvisation
• Strength & posture with ballet fitness tools
All in a supportive, friendly atmosphere — whether it’s a private session or a small group.

The goal? To help every student feel confident, strong, and inspired in their own body.
verified badge
🎉Ballroom Dance Class – Elegance, Confidence & Pure Magic🎉

Step into a world of elegance where movement becomes art and confidence grows with every step. Our Ballroom Dance Class invites you to glide, turn, and shine as you master timeless styles like the Waltz, Tango, Foxtrot, and Quickstep.

🔥💃 Salsa Dance Class – Rhythm, Passion & Latin Energy

Ready to turn up the heat? Our Salsa Dance Class brings explosive energy, vibrant music, and irresistible Latin rhythm straight to you. Learn the essential steps, turns, timing, body movement, and partner connection that make Salsa one of the most exciting dances in the world.

Perfect for:
✔ Anyone who loves upbeat music and high-energy vibes
✔ Beginners ready to explore Latin and Standard dance and Salsa
✔ Dancers looking to improve style, flow, and confidence
✔ Couples wanting to grow closer
✔ Singles eager to learn and meet new people
✔ Anyone who wants to feel elegant, confident, and effortlessly stylish
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The Hoop is a wonderful fitness and dance tool and easy to fall in love with! Moving with it can improve your fitness and strengh, your creative expression, your self esteem and dance skills.

Depending on your personal goals, my live online classes focus on dance or fitness movements. This way or the other, I will create a fun and structured practice for you. The class is suitable for beginners and intermediate students, with advanced options for experienced hoopers, including multihoop variations.

Each session follows a clear structure so you can feel guided, safe and progressively challenged:

1. Warm-Up
Gentle full-body warm-up to mobilize joints, activate the core and prepare the body for hoop movement. We focus on coordination, balance and flow.

2. Technique & Skill Development
Step-by-step hoop technique, starting from foundational movements and gradually building complexity.
Advanced students receive layered variations and optional multihoop techniques, while beginners work on solid basics.

3. Choreography & Flow
We combine learned techniques into a short choreographic sequence. The focus is on fluid transitions, musicality and personal expression rather than perfection.

4. Cool Down & Integration
A calm cool-down with stretching and breath awareness to release tension and integrate the practice.
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Brenda kontaktieren
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Der richtige Lehrer Garantie
Ähnliche Kursen
arrow icon previousarrow icon next
verified badge
In my ballet classes, we blend both classical and contemporary styles.

If you're just starting out, we’ll cover the basics and build up from there. We’ll talk about how understanding alignment and flow is key to ballet technique, and I’ll help you get comfortable with the basic ballet terms.

For more experienced dancers, we’ll meet you where you're at and work from there. We’ll focus on fine-tuning your technique and adding performance qualities to your practice.

In all my classes, I make sure we go at a pace that feels right for you, with the goal of helping you grow and enjoy dance for the long haul.
verified badge
Wenn du den Traum hast ein/e erfolgreiche/r Schauspieler/in zu werden aber du weißt nicht wo du anfangen sollst,dann bist du hier richtig! Ich bin selber in der Industrie und kenne mich bestens aus.Ich arbeitete selbst mal mit Motsi Mabuse,kenne sie bereits seit 3 Jahren und war bei einer Lets Dance Austrahlung dabei.
verified badge
Privates Ballett Coaching, gerne auch mit Spitze für alle Altersklassen, Anfänger bis Fortgeschritten.
Übungen an der Stange und in der Mitte. Zusätzlich oder auf Wunsch Stretching und Krafttraining/ Kraftaufbau.
Ich freue mich, mit dir zu tanzen!
verified badge
Movement can be funny, so can you or not. You chose or not. Being funny can be learned as being expressive.

I have studied Lecoq Technique(Pantomime, Tragedy, Drama, Mask Theater, Clown) and Decroux (Mime Corporel). These are physical theater approaches. I am passionate about moving the body in space and the effect it brings. Finding the humor in the physicality and rhythm delightens my everyday life and I am happy to share the fun.

How I usually schedule my class:
Arriving in the body and space/Physical warm-up
Technical Training
Play

I am very open to adjust to your needs, if you have an idea what you want, tell me and we do it. I can also help you with your performance or when you are a circus artist and want to level up your acting skill.
verified badge
In meinem Unterricht führe ich Sie in die schöne Welt des Balletts ein.
Wir machen eine Ballettstunde und/oder Stretching. Alles ist streng individuell!
Schließlich hat jemand Erfahrung im Ballett, und jemand möchte anfangen.

In meinem Unterricht kannst du:
- Ballett beginnen
- Мerbessern deine Tanz Fähigkeiten
- Arbeit an einer bestimmten Muskelgruppe
- Dehnen
- Pointe-Technik
verified badge
Liebe Kinder, Jugendliche und Erwachsene,
meine Leidenschaft ist der Tanz. Ich bin staatlich geprüfte Bühnentänzerin und Absolventin der " Ballettschule des Hamburg Ballett John Neumeier". Ich unterrichte schon seit 10 Jahren Ballett, modernen Tanz, Spitzentanz, Folklore, Variation/ Repertoire und vieles mehr...
Mein Unterricht ist sehr lebendig, engagiert und wird dir viel Freude bringen! Die wunderbare Welt des Tanzes wird dich verzaubern..!
Ich freue mich auf gemeinsame Tanzstunden, in denen du viel lernen wirst und neue Seiten an dir entdecken wirst!
verified badge
Angepasst an die Fähigkeiten, Erfahrungen und Bedürfnisse der TeilnehmerInnen widmen wir unsere Unterrichtszeit Thematiken wie:

Körperbewusstsein, Bewegungsfreiheit, Anpassungsfähigkeit im Bewegungs-Kontext, Balance, Fitness, Kraft, Beweglichkeit, Umgang mit Veränderung, Verletzung und Gesundheit.

Meine Herangehensweise ist geprägt von:
Jahren als professioneller Bühnentänzer (Zeitgenössischer Tanz), Fighting Monkey Practice (Jozef Frucek & Linda Kapetanea), Evolve, Move, Play (Rafe Kelley), Parkour, Kontakt Improvisation, Training für Kraft und Beweglichkeit, Klettern, Kampfsport und Qi Gong.

In Gruppen arbeiten wir viel mit spielerischen Bewegungs-Szenarien, Partnern und Aufgaben in denen wir durch andere Menschen und deren Input unsere Körper herausfordern zu lernen und zu wachsen. Außerdem arbeiten wir je nach Setting an verschiedenen körperlichen/mentalen Fähigkeiten und Qualitäten, mit Ansätzen aus Tanz, Qi Gong, natürlicher Bewegung und Krafttraining.

Der Rahmen und die Form des Unterrichts kann immer an das Individuum oder die jeweilige Gruppe angepasst und auf Bedürfnisse spezialisiert werden.

Es gibt vom Alter und des Levels her keine Einschränkungen.

Meldet euch gerne und fragt was ihr wissen möchtet.

Preise fallen bei Einzelstunden voll and und werden bei mehreren TeilnehmerInnen aufgeteilt.


Ich wünsche euch einen bewegten Tag.
Janosch
verified badge
Kathak is one of the classical jewels of India where the powerful footwork (Tatkar) and hand movements (hastakas) are used to tell a story.

Having learnt the form for over 13 years, I understand the determination, joy as well as frustration that I as a student went through.

This is not one of those dances where you can learn the choreography over an hour. This form of dance requires patience and practice.

With me you will achieve excellence, skills, speed, and receive of the joy of dancing as well.

My Background: 13 years of Kathak training in Kalashram (under Mamta Maharaj - daughter of Late Pt. Birju Maharaj)

- took part in several performances and competitions.

- was a part of CWG (2010) in Delhi

- choreographed several pieces for children of age 7 to 15 years

My Classes: online classes with a bit of warm up and then Kathak.

- Bollywood, semi- classical choreographies
- homework to learn theory and practice
verified badge
Hi Bollywood and dance lovers! Let's dance and have fun together !!!!
What to expect from the class:
- Better understanding of Bollywood dance and music
- Create Bollywood dance trends and reels for Instagram's with me
- Lots of fun ! Self love !
- Better at dancing, moving and feeling Bollywood songs
- Find and feel your gracious- fun self
- Open for all age groups, levels, and Gender - but since every size does not fit all

Class bonus- every class will start with Bollywood-Zumba warm-up
verified badge
Salsa Ladystyle: Las mujeres que ya tienen al menos habilidades básicas de salsa pueden
Mejora y perfecciona tu estilo de baile con este curso. También ideal para mujeres a las que les gusta tomar una clase de baile.
quieres, pero no tienes pareja de baile (todavía). Siempre hay talleres especiales con varios profesores de danza externos. Generalmente también ofrecemos un curso/taller de Salsa Menstyle al mismo tiempo.
Bachata: El baile con música romántica proviene de la República Dominicana y es del
Las fiestas de salsa son indispensables. También en este caso es una ventaja tener algunos conocimientos de salsa o, en caso contrario, al menos un cierto ritmo. Por regla general, en un curso de bachata se enseña una proporción mucho menor de merengue.
Otros cursos bajo petición:
Ej. Cha Cha Cha: Con el clásico Cha Cha Cha cubano, los salseros tienen una buena opción.
Ampliar conocimientos de danza. Es una ventaja si tienes algunos conocimientos de salsa, esto sin duda te ayudará a ir más rápido.
aprender ritmo y danza. (Cursos bajo petición)
verified badge
Summer Intensives 2025 (Online).

Accessible worldwide | Human-centered | High-impact


This is an opportunity
- to gain new knowledge and skills.
- to maintain physical fitness in a humane format. Summer is a season of rest and new impressions. (classes will be held three times a week).
- our classes are the creation of a stable, conscious technique in collaboration with logic.
- I will tell you about the importance of music and the artistic value of movements in a ballet class.
- these classes will be useful for those who are undergoing professional or pre-professional training.
- classes for amateurs are formed separately.

These intensives combine group and optional private lessons. Classes are held online three times per week (Monday, Wednesday, Friday).
• Small groups (max 5 students)
• Duration: 1 hour 15 minutes
• Season: June 15 – August 30, 2025
• Grouped by age and level

Each lesson includes: barre, centre, jumps. By prior arrangement we will do stretching or pointe.

Do you have questions?
Then do not put them off, write to me. I will be happy to answer everyone.
verified badge
I started my journey of learning how to shuffle/cut shapes a little over a year and a half ago and it ignited a flame of passion in me like nothing had in a very long time. I'd say it's turned into a somewhat spiritual experience for me. Although there is of course still a lot for me to learn and improve on and I feel like my journey has just started, I feel confident that I can help others get started on their own journey. My fundamentals as well as my knowledge and understanding of the dance are pretty solid and I would never try to teach you something that is outside of my expertise. I think at the end of the day though, the most important thing with dance is to just have fun and to learn to find confidence and freedom in your expression through it, so most of all I hope I can help you find that.
verified badge
🌟 What My Lessons Are Like

My lessons are focused, creative, and encouraging. I adapt to each student’s age and level, making sure they feel comfortable yet challenged.

We work on:
• Clean technique (ballet or contemporary)
• Body awareness & musicality
• Creative expression through improvisation
• Strength & posture with ballet fitness tools
All in a supportive, friendly atmosphere — whether it’s a private session or a small group.

The goal? To help every student feel confident, strong, and inspired in their own body.
verified badge
🎉Ballroom Dance Class – Elegance, Confidence & Pure Magic🎉

Step into a world of elegance where movement becomes art and confidence grows with every step. Our Ballroom Dance Class invites you to glide, turn, and shine as you master timeless styles like the Waltz, Tango, Foxtrot, and Quickstep.

🔥💃 Salsa Dance Class – Rhythm, Passion & Latin Energy

Ready to turn up the heat? Our Salsa Dance Class brings explosive energy, vibrant music, and irresistible Latin rhythm straight to you. Learn the essential steps, turns, timing, body movement, and partner connection that make Salsa one of the most exciting dances in the world.

Perfect for:
✔ Anyone who loves upbeat music and high-energy vibes
✔ Beginners ready to explore Latin and Standard dance and Salsa
✔ Dancers looking to improve style, flow, and confidence
✔ Couples wanting to grow closer
✔ Singles eager to learn and meet new people
✔ Anyone who wants to feel elegant, confident, and effortlessly stylish
verified badge
The Hoop is a wonderful fitness and dance tool and easy to fall in love with! Moving with it can improve your fitness and strengh, your creative expression, your self esteem and dance skills.

Depending on your personal goals, my live online classes focus on dance or fitness movements. This way or the other, I will create a fun and structured practice for you. The class is suitable for beginners and intermediate students, with advanced options for experienced hoopers, including multihoop variations.

Each session follows a clear structure so you can feel guided, safe and progressively challenged:

1. Warm-Up
Gentle full-body warm-up to mobilize joints, activate the core and prepare the body for hoop movement. We focus on coordination, balance and flow.

2. Technique & Skill Development
Step-by-step hoop technique, starting from foundational movements and gradually building complexity.
Advanced students receive layered variations and optional multihoop techniques, while beginners work on solid basics.

3. Choreography & Flow
We combine learned techniques into a short choreographic sequence. The focus is on fluid transitions, musicality and personal expression rather than perfection.

4. Cool Down & Integration
A calm cool-down with stretching and breath awareness to release tension and integrate the practice.
Der richtige Lehrer Garantie
favorite button
message icon
Brenda kontaktieren