RELAXATION and SOPHROLOGY #health#mentalhealth#emotionalm anagement#bodycare
Von 35.18 Fr /Std
Sophrology uses several different ancestral technics to help us improve our health. Meant, physical and emotional.
Especially nowadays, because we all forgot what "live" truly means and we are running after time everyday so stress has became the bigger disease of this century.
To reduce this stress and prevent the affections, practice sophrology help us to learn or developp our breathing, reclaiming our bodies and mind. You can see that as an adaptative soul-spirit-body rehabilitation.
This is more than useful, it is salutary.
FIRST: I will need to know your needs, what do you want to fix or improve etc. For exemple, if you have an interview or an exam, and you want to improve your selfconfidence or speaking skills... It can be anything precise or not. We can even find out all of this together.
SECOND and next: practicing, comunication. During the time that we have and share together but also at home that can be a routine.
😄
Especially nowadays, because we all forgot what "live" truly means and we are running after time everyday so stress has became the bigger disease of this century.
To reduce this stress and prevent the affections, practice sophrology help us to learn or developp our breathing, reclaiming our bodies and mind. You can see that as an adaptative soul-spirit-body rehabilitation.
This is more than useful, it is salutary.
FIRST: I will need to know your needs, what do you want to fix or improve etc. For exemple, if you have an interview or an exam, and you want to improve your selfconfidence or speaking skills... It can be anything precise or not. We can even find out all of this together.
SECOND and next: practicing, comunication. During the time that we have and share together but also at home that can be a routine.
😄
Zusätzliche Informationen
The sessions are always adapted to the needs of each person. We don't need any particular skill, of course so don't worry.
Ort
Beim Schüler zu Hause :
- In der Umgebung von Tokio, Japan
- In der Umgebung von Kisarazu, Japan
- In der Umgebung von Kisarazu, Japan
Über mich
I have been teaching for more than 6 years now.
In France and then in Japan to share my culture, my passion and also to learn from you because teacher also means sharing.
In France and then in Japan to share my culture, my passion and also to learn from you because teacher also means sharing.
Bildung
Université d'Orléans et Université de Tours.
École supérieure du professorat de Chartres where I studied different teaching theories and started to practice in class.
École supérieure du professorat de Chartres where I studied different teaching theories and started to practice in class.
Erfahrung / Qualifikationen
Master MEEF (education, teaching and formation master degre).
6 years of experience in France and in Japan.
I also worked with disabled persons for a few months.
6 years of experience in France and in Japan.
I also worked with disabled persons for a few months.
Alter
Vorschulkinder (4-6 Jahre alt)
Kinder (7-12 Jahre alt)
Jugendliche (13-17 Jahre alt)
Erwachsene (18-64 Jahre alt)
Seniorinnen und Senioren (65+ Jahre alt)
Unterrichtsniveau
Anfänger
Mittel
Fortgeschritten
Dauer
60 Minuten
90 Minuten
Unterrichtet in
Englisch
Französisch
Fachkenntnisse
Verfügbarkeit einer typischen Woche
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Develop your speaking and writing skills, following your goal and respecting your needs and mine😊
We will use different ressources of course.
It's a team work so communication is the key for you to improve and being comfortable with me, to be able to ask anything anytime
Nb: I am moving so I can't teach in place for now...
We will use different ressources of course.
It's a team work so communication is the key for you to improve and being comfortable with me, to be able to ask anything anytime
Nb: I am moving so I can't teach in place for now...
Der richtige Lehrer Garantie





