BALLET, CONTEMPORARY, MODERN, LYRICAL, and Pilates
Van 46.45 € /h
Dance is the best workout for the mind and body. In my class we will start from where you are, whether it is your first class or you have been training for years, I am here to help you feel your best.
PILATES - whether you are a beginner or have been in the Pilates game for awhile--I'm here to help. I like to give a 30-45min class that combines classic moves with a contemporary twist to give a full body workout. If you are a dancer I also offer a dance themed class which helps sarget specific muscles that dancers benefit from.
PILATES - whether you are a beginner or have been in the Pilates game for awhile--I'm here to help. I like to give a 30-45min class that combines classic moves with a contemporary twist to give a full body workout. If you are a dancer I also offer a dance themed class which helps sarget specific muscles that dancers benefit from.
Extra informatie
The goal is to learn and have fun!
Workout or dance attire is preferred.
Workout or dance attire is preferred.
Locatie
Plaats gekozen door de student :
- In de omgeving van Hollywood, CA, Verenigde Staten
Online vanuit Verenigde Staten
Over
I am a professional dancer as well as Pilates instructor, based in LA.
Prior to obtaining a degree in ballet performance form The University of Oklahoma, I danced and trained all over Europe. Schools such as Dutch National Ballet and The Palucca School, helped shape who I am as a dancer and teacher.
During college I got injured quite badly and through that recovery I found Pilates.
Prior to obtaining a degree in ballet performance form The University of Oklahoma, I danced and trained all over Europe. Schools such as Dutch National Ballet and The Palucca School, helped shape who I am as a dancer and teacher.
During college I got injured quite badly and through that recovery I found Pilates.
Opleiding
University of Oklahoma, BFA in Ballet Performance
- Minor In Theater
- Trained under Deborah Hadley
Certified Pilates Instructor
- Mat
- Reformer
- Wunda Chair
- 1k + hours
- Minor In Theater
- Trained under Deborah Hadley
Certified Pilates Instructor
- Mat
- Reformer
- Wunda Chair
- 1k + hours
Leservaring
- 20 years of dance training
- 4 years professional dance experience
- Private and group lesson teaching experience (4yrs+)
- Pilates Instructor (3yrs+) FORMA Pilates, Tribe Pilates, Island Pilates Collective.
- 4 years professional dance experience
- Private and group lesson teaching experience (4yrs+)
- Pilates Instructor (3yrs+) FORMA Pilates, Tribe Pilates, Island Pilates Collective.
Leeftijd
Kinderen (7-12 jaar oud)
Tieners (13-17 jaar oud)
Volwassenen (18-64 jaar oud)
Senioren (65+ jaar oud)
Niveau van de leerling
Beginner
Gemiddeld
Gevorderden
Duur
30 minuten
45 minuten
60 minuten
90 minuten
De les wordt gegeven in
Engels
Vaardigheden
Beschikbaarheid typische week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Good-fit Leraar Garantie





