Childbirth education - التعليم عن كل ما يخص الولادة

A partir de 64.46 $ /h

In this class you will learn all what you need in order to prepare yourself for the delivery; from the birth plan up until what to expect during postpartum and basic newborn care and breastfeeding.
You will learn so much about yourself to build the needed confidence in order to have a beautiful birth experience and a good start to your motherhood journey.

Información adicional

Notebook to take notes
You can have your husband attend if he is willing to be there with you during delivery.

Lugar

Conectado desde Catar

Acerca de mí

I’m a doula student, Chilbirth International institute, who is so passionate about empowering women to be confident on their bodies to have that necessary strength to go through child birth.
A mom of a girl toddler, Aisha, and a wife.
A Bsc. graduate of computer science in Qatar University.

Formación

Qatar University- college of engineering- computer science graduate (spring 2018)
Childbirth international- birth doula student (enrolled October 2020 - waiting for the certification to be approved)

Experiencia / Calificaciones

Attending births with women in Qatar.
Giving speech about pregnancy and birth preparation.
Helping putting down a birth plan.

Edad

Adultos (18-64 años)

Nivel del estudiante

Principiante

Intermedio

Avanzado

Duración

60 minutos

La clase se imparte en

inglés

árabe

Habilidades

Doula training

Preparación al parto

Disponibilidad en una semana típica.

(GMT -04:00)

Nueva York

En línea vía webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Beatriz

5.0

(1)

SuperBellies classes are fitness and physical preparation for the birth of your baby. Safe, active and fun exercises to reinforce your body (back, arms and leg muscles) and to get a better flexibility in your hips and be able to have an easier and less painful labour.

I'm specialist in prenatal and postnatal training. All the workouts we are doing are to prevent a diastasis recti, to tone the pelvic floor and prevent urinary incontinence or organ prolapse problems and to get a better posture in order to stay healthy and fit during and after the pregnancy.

The payment is by credits. 1 credit is for 1 class in the studio or 2 online.

During Covid19, only online classes via webex are available.

Magdalena

5.0

(1)

I am a yoga teacher (for children, adolescents, adults and pregnant women), I want to inspire anyone who wants to immerse themselves in the practice, to connect with their own wisdom, healing abilities and expansive potential.
My goal is to emphasize the connection of the body, spirit and mind, focusing on breathing, body alignment and balance. (asanas, pranayamas, meditations, mantras, mudras, mindfulness, ayurveda and enjoyment).
I give private or group yoga classes, online or in person.

I have international certifications: 200 hours of multiple styles of yoga (India) and 300 hours in Kundalini specialization (India). Specialization in pre and post natal (US) and Specialization in children and adolescents (UK)
In addition to certification in Ayurveda (Argentina), in Family Constellations (UK) and International Coaching focused on BioNeuroCoaching (American School of BioNeuroCoaching and European Academy of Neurosciences, Economics and Humanities) - Emotional BioDecoding.

Lina

5.0

(1)

I guide you through the art of restorative therapeutic yoga. As a passionate yoga teacher, my mission is to help you find balance and serenity in both your physical and emotional realms.

Specializing in back care, heart health, and mental well-being, I bring a holistic approach to yoga that goes beyond the mat. With a deep understanding of the body-mind connection, I tailor each session to your unique needs, ensuring a gentle and nurturing experience. Whether you're seeking relief from physical discomfort or aiming to cultivate inner peace, I'm here to support you every step of the way.

As a certified grief doula, I offer compassionate guidance through life's most challenging transitions. With a heart-centered approach, I help you navigate the complex emotions of loss and change, using mindfulness and yoga as tools for healing.
For all the expecting mothers out there, I am also a dedicated prenatal yoga teacher. Join me in embracing the miracle of pregnancy through safe and empowering yoga practices. From soothing discomfort to preparing for childbirth, these sessions are designed to promote a healthy, joyful pregnancy journey. I’m a certified kids yoga teacher and lead a teacher training in kids, youth and family yoga including baby and mother

My yoga journey took a unique turn as I pursued anthropological studies in ancestral wisdom. This rich background allows me to infuse my teachings with a profound respect for cultural heritage and ancient practices. Drawing inspiration from Ayurveda, I guide you towards harmony by aligning your lifestyle with the rhythms of nature.

With a solid foundation in Ayur-Yoga, I offer personalized online classes and training programs that cater to your individual goals and aspirations. Whether you're a beginner or an experienced practitioner, I'll help you deepen your practice and develop a greater sense of self-awareness.

Isabel

5.0

(1)

Dirigido a todas esas personas en período perinatal. Hombres y mujeres en busca o esperando un/a bebé, o que lo hayan tenido hace poco.
En este curso hablaremos sobre la Salud mental en el período perinatal, el cerebro materno, el vínculo materno y paterno filial, las posibles psicopatologías del período perinatal en la gestante, el duelo Perinatal, la Salud mental del recién nacido, la lactancia, la adaptación familiar, el acompañamiento, la relación de pareja durante este período, ...

Pali

5.0

(1)

° Yoga Prenatal y Posnatal es un espacio para bucear en las profundidades de tu Cuerpo – Mente – Emoción y Energía en una etapa inmensamente transformadora de la vida.
Nos movemos un montón para tener un cuerpo fuerte y disponible que pueda transitar el enorme desafío del embarazo y atravesar el umbral del nacimiento con la conciencia de que, sobre todo, se trata de un viaje espiritual como ningún otro.
Las sincronías de Personas que se dan en el Entramado sagrado de la práctica es un regalo extra! Una tribu de mujeres madres que están cerca para escuchar, para verte, para acercarte una palabra o reír a carcajadas juntas ♡

° Sentirnos seguras, seguros y fuertes en nuestro cuerpo mientras atravesamos la transformación. Canalizar la energía, encontrar mayor claridad y foco en las ideas. Reducir el estrés. Aprender qué nos regula y qué nos desregula. Cultivar la fuerza, la movilidad, la flexibilidad. Aprender acerca de la paciencia. Saber que dentro nuestro hay un lugar de calma al que siempre podemos volver. Empoderarnos sabiendo que tenemos herramientas para atravesar cualquier momento en la vida.

° Prácticas dinámicas y profundas, aptas para todxs quienes busquen clases de media intensidad e ir aproximándose a la anatomía energética y la filosofía.

° Todas las prácticas, más allá del estilo específico, son una integración de asanas (posturas yóguicas), vinyasa (secuencias dinámicas), pranayama (regulación de la energía a través de ejercicios respiratorios) + Posturas restaurativas y Relajación profunda.
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Siempre siempre siempre estás "a tiempo" de arrancar o retomar tu práctica de yôga.
Namaste.

Garantía del Buen Profesor

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