1:1 Yin Yoga with added Meditation for any and all level - باريس

1:1 Yin Yoga with added Meditation for any and all level

من 58.11 AED /س

Unwind and release in this deeply restorative class that combines the calming practice of Yin yoga with the peace of meditation. In Yin yoga, we hold gentle, longer-held poses to stretch and nourish the deep connective tissues of the body, helping you find release and relaxation. This class also includes guided meditation to quiet the mind and bring you into a state of deep inner peace. Whether you're looking to relax after a busy day or simply want to take a moment for yourself, this class will leave you feeling balanced, calm, and rejuvenated.

معلومات إضافية

Bring your own Yoga mat

المكان

استخدم Ctrl + عجلة الفأرة للتكبير!

عند الطالب :

بالقرب من باريس, فرنسا

عند المعلم :

Rue Guénot, Paris, France

عبر الانترنت من فرنسا

من أنا؟

Hello! My name is Kenedy. I'm a 200 Registered Yoga Teacher from the U.S. I am a native English speaker. (All my classes will be in English.) I started my Yoga journey in 2023, but have been in love with the practice and Philosophy of Yoga for many years now. I am staying in Paris for the year while I work on my studies and practice my French. I worked in the medical field, but now I am a full-time student studying for my bachelor's in Nursing. I have always been interested in the links between health and wellness; I am passionate about people! I enjoy traveling, practicing French, painting, and spending time with my partner in my free time!

المستوى التعليمي

Vinyasa 200-hour RYT Nexus Yoga Institute for yoga and wellness
Western Governors University Bachelors in Nursing
TEFL English instructor
TTU associates in Health Science

الخبرة / المؤهلات

I received my certificate from Nexus Yoga Institute in Costa Rica. I then spent multiple months in Rural Thailand teaching Muay Thai fighters Yin, Vinyasa, Hatha, Meditation, and Breathwork. Recently, I have been working with studios and nonprofits. I have been interested in starting one-on-one classes to mold the class type for each student.

السن

الكبار (18-64 سنة)

الكبار (65 سنة فأكثر)

مستوى الطالب

مبتدئ

متوسط

متقدم

المدة

60 دقيقة

الدرس يدور باللغة

الإنجليزية

مهارات

يوغا

التأمل

الجاهزية في الأسبوع العادي

(GMT -05:00)

نيويورك

عند المدرّس و عبر الانترنت

عند التلميذ

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

1:1 Yoga tailored to you (Vinyasa, Yin, workshop, Arm balances, asana, Pilates, Hatha, Meditation, Breathwork)

71.52 AED /س

This class is completely made just for you. I teach a range of yoga classes with a ballet and dance background. This Yoga class can be tailored to fit your body's needs and fitness level. If you find a more physically challenging class interesting or need a calming, relaxing hour away from a busy lifestyle, I can help. You may be trying Yoga for the first time and want a 101 class on postures or Yoga philosophy. Maybe, you've been practicing for a while and would like classes on arm balances or intense breath work. I'm here to work with you to find what you're looking for from a class. I offer a wide range of Information on Yoga and have a great passion for teaching. Let me create a class just for you!

إقرأ المزيد

Amani

You will learn breathing exercises and meditation techniques to transform self limiting beliefs. It will help to lower anxiety level and improve stress management.
Theta healing technique is allowing the body to heal itself by recreating new thought system through affirmation and hypnosis methodologies.

Amani

ضمان المدرس المناسب

اتصل بKennedy