PRIVATE YOGA Hatha classes at your home (in English)

Von 90.39 € /Std

I am certified Hatha yoga instructor, I have done my training in the heart of yoga in India - Rishikesh. I practise myself for 4years on daily basis. I can teach also restoratie/yin yoga where we can go deep into relaxation of muscles and stretch for longer period of time. I am also practitioner of Reiki = energy healing through my palms.

Individual yoga classes designed specially for your personal needs and experience. I will help you to go into pose and do alignment if needed.

I can help you:
- deepen your practise
- improve your flexibility
- enjoy your Me Time

Any level and experience is welcome :)

Zusätzliche Informationen

Have an open heart and will to learn, the rest we can work on :)

Ort

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Beim Schüler zu Hause :

In der Umgebung von Freienbach, Schweiz

Über mich

My name is Ivi and I am 31years old. I felt in love with yoga 5years ago and have been practising since then every day. Early this year i felt in love with acrobatic yoga and have been practising that aswel anytime I have opportunity.
I never been flexible so starting to yoga was really hard for me but I am slowly getting there, I have build over the years some tricks and would love to share them with you :)

Bildung

I did my 200 TTC certificate in Hatha yoga last year in march 2019 in Rishikesh
Reiki level I, II and master just finish this month, ready to move the energy you need :)

Erfahrung / Qualifikationen

I am qualified yoga teacher speciliazed in Hatha yoga, have been teaching stretch class, yin and restorative yoga too.
Mainly teaching yoga in smaller groups and one to one
I have been co-teaching Acroyoga in Thailand

Alter

Kinder (7-12 Jahre alt)

Jugendliche (13-17 Jahre alt)

Erwachsene (18-64 Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Fortgeschritten

Dauer

30 Minuten

45 Minuten

60 Minuten

90 Minuten

Unterrichtet in

Englisch

Fachkenntnisse

Yoga

Meditation

Fitness

Verfügbarkeit einer typischen Woche

(GMT -05:00)

New York

Beim Schüler zu Hause

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Krystsina

5.0

(1)

- Yoga classes (Vinyasa Flow, Hatha) for total beginners and intermediate practioners .
- The classes can be scheduled at your place (or mine), at a convenient for you time.
- All you will need is a comfortable mat and dedication :)
- Feel free to invite your spouse, partner or friend to the class!

Melkys

5.0

(1)

If you are stepping new into your yoga journey or if you would like to deepen your practice, I will be thrilled to support you on this beautiful journey.

The classes will be specially designed and customized depending on your needs, body type, practice and state of mind. Providing you with the tools you need to gain confidence in your practice and be able to create simple sequences by yourself. And you if you love arm balancing and inversions I will happy to help you to achieve a safe practice.

- Vinyasa Power Flow: are very creative sequences for beginners and intermediate yogis, moving on fluid fas-paced through different yoga postures

- Yin Yoga: is the best counter yoga style for vinyasa - power flow lovers, focusing on stretching to increase the circulation of the joints and inprove flexibility

- Chair Yoga: This type of yoga is suitable for 65+ the postures are modified so they can be done while seated (to get an extra support)

With a rooted background in anatomy and biomechanics this fact has enriched my ability to teach and practice safe clases always keeping in mind the anatomical movement happening in every posture or asana.

Jasmine

5.0

(1)

Private or group training for beginning to advanced to start your body. Specifically, to explore the sensation of few asanas.

Courses are hold either at Bullingerhof, 8004 Zurich or Schindlergut, 8006 Zurich.

Hatha Vinyasa is an inclusive method that affirms anyone who can breathe can practice yoga.
We will create during our practice a place where sweat, strength, flexibility and focus meet softness, quiet, introspection and self-love.

First, yoga will become your "workout" and then became a spiritual way of life to understand more about yourself and guide your body and your soul at the same time.

I am a certified RYT 250 hours in Hatha Vinyasa.

For more information, please do not hesitate to contact me. Happy to answer your inquiries.

Angelina

5.0

(1)

I specialize in feminine yoga.
I would love to introduced you into embodiment with a sequence of Vinyasa yoga.

yin & yang.
Balance is most important thing in our life.

On the beginning on our path I would love to bring you to be able to feel your body deeply.

Arafat

5.0

(1)

Hello!

I am a certified personal trainer and nutritionist with experience over than 9 years, I did over than 17000 personal training sessions.
My main expertise are physical fitness, bodybuilding, strength training and nutrition.

I can help you to:

•be fit
•be healthy
•lose/gain weight
•build muscles
•improve your endurance
•control high/low blood pressure
•diabetes

Whatever your goal is, I am here to help you.

I have international certifications in this field. I work both virtual and online; I help my clients with keeping them motivated. I provide my clients with workout and nutrition plans. I design their workout plans according to their needs.

Get fit with Arafat •

Evangelos

5.0

(1)

Get Ready to Play! Fun Tennis Lessons for All Ages in Baar & Zug

Hi, I'm Vangelis, and I'm passionate about sharing the joy of tennis! With 11 years of playing experience and a Swiss Tennis certification, I'm here to help you or your child fall in love with the game.

My lessons are all about building strong technique and a confident mindset, but most importantly, we have a great time doing it! I offer personalized one-on-one coaching for dedicated players and lively group classes where adults and kids can learn and grow together.

Don't have a racket? No problem! I provide all the equipment you need to get started. I also offer extra video tips and fitness routines to help you improve even when you're off the court.

Ready to hit the courts? Let's play some tennis in Baar, Zug or Zurich!

Georgina

5.0

(1)

I’m a Yoga Alliance-certified teacher and certified Reformer Pilates instructor based in Zurich, offering classes in Swiss-German, German, and English.

My goal is to help you feel strong, capable, and at home in your body. Whether you want to build strength, improve mobility, recover from an injury, or simply enjoy movement, I’m here to support you. I focus on mindful, intentional movement that meets you where you are—challenging you when needed while always respecting your body’s needs.

I welcome anyone, regardless of experience level or physical condition. Whether you’re looking to regain confidence after an injury, manage pain, improve posture, or deepen your practice, we will work together to find what feels best for your body. I also believe in pushing past comfort zones in a safe and empowering way, helping you discover new levels of strength and ability. Movement should be both accessible and transformative, and I’m here to guide you in a way that helps you feel your best in everyday life.

Yoga

5.0

(1)

The yoga flows are always based on a specific topic, to which I bring inspiration, ideas and knowledge from yoga that can be combined with the respective class. To create a perfect atmosphere I also have different music playlists for each type of sequence and some incense sticks or essential oils are always included to make these yoga times a holistic experience.
I teach in German and English and easily adapt the sequences to the needs of the participants so that everyone feels safe, has fun and enjoys it.

Tom

5.0

(1)

I help you to get in better shape. Wether you need physically someone to show you the exercises, or to train with you. I also conceive nutritional plans.
I recommand to, at least at the beginning , book presential classes.

I help you with your strenght, conditioning, flexibility
I can give group classes.

Luter

5.0

(1)

*Class Description: Professional Voice Training, Singing Meditation, and Guitar Mastery*

Unlock the full potential of your voice and soul in this transformative class led by a seasoned professional voice trainer, singing meditation teacher, and guitarist. Designed for individuals at any level of their musical journey, this class blends technical skill development with mindful practice, creating a unique and enriching experience.

**What You’ll Learn:**
- **Professional Voice Training**: Develop your vocal strength, clarity, and range through expert techniques that enhance both speaking and singing abilities. Whether you're preparing for a performance or simply wish to improve your voice, you'll gain confidence and control.

- **Singing Meditation**: Explore the powerful connection between sound and mindfulness. This section focuses on using your voice as a meditative tool, helping you to connect deeply with your inner self while promoting relaxation and emotional balance.

- **Guitar Mastery**: Learn to express yourself through the guitar, whether you’re a beginner or looking to refine your skills. You’ll cover everything from basic chords and strumming patterns to advanced techniques, all while integrating your guitar playing with vocal work .

**Who Should Attend:**
- Singers looking to improve their technique and vocal health.
- Individuals interested in combining meditation with musical expression.
- Guitarists wanting to accompany their singing or expand their instrumental skills.
- Anyone seeking a holistic approach to music and well-being.
**What to Expect:**
Each session is a blend of vocal exercises, guided meditation through singing, and guitar instruction. You’ll receive personalized feedback, practical exercises to practice at home, and the encouragement needed to grow both musically and personally. Whether you aim to perform, teach, or simply enjoy music as a form of self-expression, this class will help you achieve your goals with confidence and creativity.

Der richtige Lehrer Garantie

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