Begin or advance your yoga practice with a 1:1 home session
Von 84.62 $ /Std
Are you ready to embark on your own unique yoga journey? My name is Paulina and I am a certified 500HR yoga teacher with extra qualifications in breathwork, flexibility and emotional wellbeing. Whether you are just starting out your yoga journey or are a seasoned yogi, I am here to tailor classes and goals specifically to you - meet you where you are at and guide you towards your edge. We can set goals but we will also let go of goals as sometimes progress and change happens in the quiet moments with rest, acceptance and patience. Expect to experience strength, grace, mindfulness and a feeling of release. An at home practice is a unique way to experience specialised care and attention, someone that supports and champions your growth and I will provide a safe container for you to come as you are, moving through what is true and real for you each day - adapting to cycles, energy, your life season and more. The level and intensity as well as focus on specific areas like asana, breathwork, meditation will all be discussed and adapted to you.
Zusätzliche Informationen
No equipment needed
Ort
Beim Schüler zu Hause :
- In der Umgebung von Islington, Vereinigtes Königreich
Beim Lehrer zu Hause :
- Leyton, London, UK
Über mich
Hi everyone, welcome. My name is Paulina, and I am a 500HR certified yoga teacher with an interest in flexibility and emotional wellbeing.
I started my own personal practice in 2020, during Covid which motivated me to seek solace in my mind and body during a stressful period.
I have a special interest in writing & ballet. I have been writing a journal & poetry ever since I was little and dance has been a recent passion in adulthood.
I hope to see you in my class!
I started my own personal practice in 2020, during Covid which motivated me to seek solace in my mind and body during a stressful period.
I have a special interest in writing & ballet. I have been writing a journal & poetry ever since I was little and dance has been a recent passion in adulthood.
I hope to see you in my class!
Bildung
200HR Yoga Renew Hatha & Vinyasa Yoga
200HR Gurukul Yogashala Ashtanga & Vinyasa Yoga
300HR Om Yoga Flow Hatha & Vinyasa Yoga
BA Hons English - Royal Holloway University of London
200HR Gurukul Yogashala Ashtanga & Vinyasa Yoga
300HR Om Yoga Flow Hatha & Vinyasa Yoga
BA Hons English - Royal Holloway University of London
Erfahrung / Qualifikationen
The Complete Guide to Lifetime Flexibility by Marise Dusheiko
Breathwork & Meditation Course: “Breath is Life” - by Michaël Bijker
Breathwork & Meditation Course: “Breath is Life” - by Michaël Bijker
Alter
Kinder (7-12 Jahre alt)
Jugendliche (13-17 Jahre alt)
Erwachsene (18-64 Jahre alt)
Seniorinnen und Senioren (65+ Jahre alt)
Unterrichtsniveau
Anfänger
Mittel
Fortgeschritten
Dauer
60 Minuten
Unterrichtet in
Englisch
Polnisch
Fachkenntnisse
Verfügbarkeit einer typischen Woche
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Der richtige Lehrer Garantie







