PRIVATE YOGA Hatha classes at your home (in English) - Freienbach

PRIVATE YOGA Hatha classes at your home (in English)

Van 107.33 $ /h

I am certified Hatha yoga instructor, I have done my training in the heart of yoga in India - Rishikesh. I practise myself for 4years on daily basis. I can teach also restoratie/yin yoga where we can go deep into relaxation of muscles and stretch for longer period of time. I am also practitioner of Reiki = energy healing through my palms.

Individual yoga classes designed specially for your personal needs and experience. I will help you to go into pose and do alignment if needed.

I can help you:
- deepen your practise
- improve your flexibility
- enjoy your Me Time

Any level and experience is welcome :)

Extra informatie

Have an open heart and will to learn, the rest we can work on :)

Locatie

Gebruik Ctrl + muiswiel om in te zoomen

Plaats gekozen door de student :

In de omgeving van Freienbach, Zwitserland

Over

My name is Ivi and I am 31years old. I felt in love with yoga 5years ago and have been practising since then every day. Early this year i felt in love with acrobatic yoga and have been practising that aswel anytime I have opportunity.
I never been flexible so starting to yoga was really hard for me but I am slowly getting there, I have build over the years some tricks and would love to share them with you :)

Opleiding

I did my 200 TTC certificate in Hatha yoga last year in march 2019 in Rishikesh
Reiki level I, II and master just finish this month, ready to move the energy you need :)

Leservaring

I am qualified yoga teacher speciliazed in Hatha yoga, have been teaching stretch class, yin and restorative yoga too.
Mainly teaching yoga in smaller groups and one to one
I have been co-teaching Acroyoga in Thailand

Leeftijd

Kinderen (7-12 jaar oud)

Tieners (13-17 jaar oud)

Volwassenen (18-64 jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Gevorderden

Duur

30 minuten

45 minuten

60 minuten

90 minuten

De les wordt gegeven in

Engels

Vaardigheden

Yoga

Meditatie

Fitness

Beschikbaarheid typische week

(GMT -05:00)

New York

Bij de student thuis

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Yona

🌿 Class Description: Private Yoga – A Practice Designed for You
Private yoga sessions offer a unique opportunity to explore your practice in a way that’s fully tailored to your body, energy, and personal goals. Whether you're new to yoga or seeking to deepen your understanding, these one-on-one sessions provide a space for growth, clarity, and connection—at your own pace.

Each class is thoughtfully designed to meet you where you are, physically and emotionally. Depending on your energy level and needs, we may explore:

Hatha Yoga for grounding and balance—a slower-paced practice that builds strength and body awareness through steady postures and breath.

Vinyasa Yoga for flow and vitality—linking breath with movement to energize and awaken the body.

Yin Yoga for deep release and stillness—holding poses for longer periods to access the connective tissues and calm the nervous system.

Restorative Yoga for rest and recovery—using props to support the body in gentle poses that invite deep relaxation.

Pranayama (Breathwork) to regulate energy, reduce stress, and reconnect with your inner rhythm.
.
Whether you're feeling depleted and in need of rest, or energized and ready to move, each session is adapted to support your current state. You’re welcome to join me in my space, or I can come to yours—whatever feels most comfortable.

This is your time to explore, restore, and reconnect—with guidance that’s gentle, intuitive, and grounded in over a decade of experience.

Yona

Good-fit Leraar Garantie

Contacteer Ivi