Flexibility Training - Skill or performance specific personalised training
Van 30.88 € /h
I offer personalised flexibility training for anyone who is looking to learn a specific skill or improve performance in another sport.
You will be able to specify the class depending on your individual needs and preferences.
Examples of what you can specify:
- Focusing on a specific skill you want to learn - eg. Front splits/ Middle splits / Back bends
- Focusing on improving your performance in a different sport based on your needs and preference - eg. stretching to improve your jumps in basketball/ kicks in martial arts/sprints in running/ extensions in ballet
What I offer:
- Individualised approach - you can make adjustments to your training plan whenever you want to - eg. changing the focus of a class, adding a skill
- Providing individual feedback during the class and tips for improvement in between classes
Please contact me for up to date availability, as my availability can differ on a monthly/weekly basis depending on other time demands, the timetable is only orientational.
You will be able to specify the class depending on your individual needs and preferences.
Examples of what you can specify:
- Focusing on a specific skill you want to learn - eg. Front splits/ Middle splits / Back bends
- Focusing on improving your performance in a different sport based on your needs and preference - eg. stretching to improve your jumps in basketball/ kicks in martial arts/sprints in running/ extensions in ballet
What I offer:
- Individualised approach - you can make adjustments to your training plan whenever you want to - eg. changing the focus of a class, adding a skill
- Providing individual feedback during the class and tips for improvement in between classes
Please contact me for up to date availability, as my availability can differ on a monthly/weekly basis depending on other time demands, the timetable is only orientational.
Extra informatie
Please contact me for up to date availability, as my availability can differ on a monthly/weekly basis depending on other time demands, the timetable is only orientational.
I offer online classes, or in-person (in Derby, UK only)
I offer online classes, or in-person (in Derby, UK only)
Locatie
Plaats gekozen door de student :
- In de omgeving van Derby, Verenigd Koninkrijk
Bij de leraar :
- Agard Street, Derby, UK
Online vanuit Verenigd Koninkrijk
Leeftijd
Kinderen (7-12 jaar oud)
Tieners (13-17 jaar oud)
Volwassenen (18-64 jaar oud)
Senioren (65+ jaar oud)
Niveau van de leerling
Beginner
Gemiddeld
Gevorderden
Duur
30 minuten
45 minuten
60 minuten
De les wordt gegeven in
Engels
Tsjechisch
Vaardigheden
Beschikbaarheid typische week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
I offer tutoring in English or Czech language for international students/working professionals. My goal is to identify which learning approach is the most suitable for the student (auditory, visual, kinesthetic) and then use the best learning strategy, focusing on the reason they need tutoring - eg. conversational and speaking skills, writing skills.
I am offering a Stretch & Relax class, focusing on stretches to relax your body, making you feel comfortable and aware of your body.
What you can expect:
- Stretching the areas of your body that might be feeling tense
- Stretching after specific sport activity you might be doing
- Stretching to relax and de-stress
This class is suitable for any level, skill and background, regardless of prior experience.
What you can expect:
- Stretching the areas of your body that might be feeling tense
- Stretching after specific sport activity you might be doing
- Stretching to relax and de-stress
This class is suitable for any level, skill and background, regardless of prior experience.
Good-fit Leraar Garantie








