Vertrauter Lehrer
Dieser Lehrer hat eine schnelle Reaktionszeit, was eine hohe Servicequalität für seine Schüler beweist.
Seit September 2019
Lehrer seit September 2019
Private yoga classes in english in Bern (at home or on-line)
Von 120 Fr /Std
Would you like to practice yoga at home (or online) and in English? I offer sur-mesure courses in Bern.
You can choose the style of your class:
- Traditional yoga
- Anti-stress yoga
- Yoga for trauma
- Yoga and endometriosis
Then choose the duration:
- 1h
- 1h30
We begin the session with mediation, to anchor and bring awareness to the present moment; then we continue with breathing exercises, to calm the body and mind. Then we do the physical exercises of yoga, the benefits of which vary according to the specialty chosen, and we finish with guided relaxation to give the body time to understand and assimilate the benefits of the practice.
See you soon!
Delphine
You can choose the style of your class:
- Traditional yoga
- Anti-stress yoga
- Yoga for trauma
- Yoga and endometriosis
Then choose the duration:
- 1h
- 1h30
We begin the session with mediation, to anchor and bring awareness to the present moment; then we continue with breathing exercises, to calm the body and mind. Then we do the physical exercises of yoga, the benefits of which vary according to the specialty chosen, and we finish with guided relaxation to give the body time to understand and assimilate the benefits of the practice.
See you soon!
Delphine
Ort
Beim Schüler zu Hause :
- In der Umgebung von Bern, Schweiz
Alter
Kinder (7-12 Jahre alt)
Jugendliche (13-17 Jahre alt)
Erwachsene (18-64 Jahre alt)
Seniorinnen und Senioren (65+ Jahre alt)
Unterrichtsniveau
Anfänger
Mittel
Fortgeschritten
Dauer
60 Minuten
90 Minuten
Unterrichtet in
Französisch
Englisch
Fachkenntnisse
Verfügbarkeit einer typischen Woche
(GMT -05:00)
New York
Beim Schüler zu Hause
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Do you want to practice yoga at home (or online) and in French? I offer tailor-made courses in Bern.
You can choose the style of your course:
- Traditional Yoga
- Anti-stress yoga
- Trauma Yoga
- Yoga and endometriosis
And then you choose the duration:
- 1 hour
- 1h30
We begin the session with mediation, for anchoring and awareness of the present moment; then we continue with breathing exercises, to calm the body and mind. Then, we perform physical yoga exercises whose benefits vary depending on the chosen specialty and we end with a guided relaxation to give the body time to understand and assimilate the benefits of the practice.
See you soon !
Delphine
You can choose the style of your course:
- Traditional Yoga
- Anti-stress yoga
- Trauma Yoga
- Yoga and endometriosis
And then you choose the duration:
- 1 hour
- 1h30
We begin the session with mediation, for anchoring and awareness of the present moment; then we continue with breathing exercises, to calm the body and mind. Then, we perform physical yoga exercises whose benefits vary depending on the chosen specialty and we end with a guided relaxation to give the body time to understand and assimilate the benefits of the practice.
See you soon !
Delphine
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