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منذ مارس 2024
أستاذ منذ مارس 2024
Personal training and bodywork treatments (for chronic pain)
من 350.52 QAR /س
I adopt a unique, holistic approach to movement that combines elements of yoga, tai chi and breathwork. Some of the benefits of a regular practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance and a deep internal strength.
It addresses the whole human system bringing it into greater balance. Promotes the clearing and awakening of the lymphatic and cardiovascular system. Focusing on the breath it stimulates the parasympathetic nervous system resulting in a sense of calm, well-being and mental clarity. The ultimate goal of this practice is to create a better body and emotional awareness making the person feel at home in one's body.
I also offer a bodywork treatment of 2h that has the ability to relieve acute and chronic physical pain while treating somatic manifestations of emotional and mental pain through deep connective tissue massages.
It addresses the whole human system bringing it into greater balance. Promotes the clearing and awakening of the lymphatic and cardiovascular system. Focusing on the breath it stimulates the parasympathetic nervous system resulting in a sense of calm, well-being and mental clarity. The ultimate goal of this practice is to create a better body and emotional awareness making the person feel at home in one's body.
I also offer a bodywork treatment of 2h that has the ability to relieve acute and chronic physical pain while treating somatic manifestations of emotional and mental pain through deep connective tissue massages.
المكان
عند المعلم :
- Herman Heijermansweg, Amsterdam, Netherlands
من أنا؟
With a musical background I approached this movement system a few years ago, intrigued by it's precise yet intuitive choreography and the use of strength in suppleness. Experiencing the body as a self regulating system and learning to tap into its primordial wisdom inspired me to dive deeper into it and finally become a trainer. Humbly guiding people in developing a better body awareness and a more intimate relationship with it, I had the privilege to observe the consequent holistic transformation of the person and this is one of the reasons that got me so passionate about this discipline.
المستوى التعليمي
Gyrotonic, MER.
I don't know what Apprentus expects me to write in this section but it seems like I would need to fill in 146 more characters in order for this to be published.
I don't know what Apprentus expects me to write in this section but it seems like I would need to fill in 146 more characters in order for this to be published.
الخبرة / المؤهلات
Gyrotonic and Gyrokinesis trainer, MER practitioner.
Same story as before, now is just 69 characters, they will go by quickly.
Same story as before, now is just 69 characters, they will go by quickly.
السن
الأطفال (7-12 سنة)
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
60 دقيقة
120 دقيقة
الدرس يدور باللغة
الإنجليزية
الإسبانية
الإيطالية
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
عند المعلم
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
اتصل بAndrea James
الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
ضمان المدرس المناسب
اتصل بAndrea James