Gentle Hatha Yoga Class Step onto the mat and into a space where movement meets mindfulness, tailored entirely to you. My 1:1 online Hatha yoga class is more than just poses—it's a sanctuary where breath and body unite in graceful balance, guiding you toward a deeper connection with yourself. Whether you're seeking gentle alignment, strength-building postures, or simply a pause from the noise of the world, each session is crafted to meet your unique needs. Through steady flows, grounding breathwork, and intuitive guidance, you’ll rediscover the art of being present—one posture at a time. No rush. No pressure. Just you and the moment, unfolding in your own rhythm.

Hello, I’m Meadhbh, and I’m here to help you or your child thrive. Whether you're looking for one-on-one support or a small, focused group setting, I offer personalized lessons designed to meet the unique needs of elementary, middle, and high school students—and I also welcome adults seeking to expand their knowledge. With English as my first language and a Master’s in Clinical Psychology from Utrecht University, I bring patience, understanding, and expert guidance to each session. My approach is supportive yet structured, ensuring that every lesson is engaging, clear, and tailored to your learning style. So, whether you need academic assistance, a confidence boost, or simply a fresh perspective on learning, I’m here to help. Let’s create an educational experience that inspires growth, curiosity, and success. Have questions? Let’s connect! Kindest regards, Meadhbh