Learn to let go, let gravity take ahold of you In this type of practice, the main focus is letting go whilst focusing on alignment and breath. You'd have to be patient for this sort of practice because it's a somewhat inner-focused practice and slowly paced. Come and try it !

As a yogi for the past 10 years, I became passionate of all yoga practices. From ashtanga, vinayasa, hatha to yin ... Available to give private classes at my place in the 18th Pratiquant de yoga depuis plus de 10 ans, j'ai réussi à connaitre et encore à aimer toutes les pratiques du yoga. Disponible pour donner des cours particuliers chez moi à Paris 18.