منذ أغسطس 2025
أستاذ منذ أغسطس 2025
SPORT Personal training 1-on-2 session in Den Haag/
من 153.99 AED /س
Flexible training formats to suit your needs: 1-on-1 sessions for maximum personalization, 1-on-2 lessons for shared focus, or small group classes (4–6 people) for motivation and team spirit.
Weight loss: personalized cardio programs, functional training, circuit workouts.
Sports performance: strength and conditioning, agility drills, endurance sessions.
Recovery after injury or surgery: mobility work, corrective exercises, progressive load training.
Learning a new sport: technical drills, skill-based practice, confidence-building activities.
Whatever your goal, you will receive close guidance and the right environment to progress safely and effectively.
Weight loss: personalized cardio programs, functional training, circuit workouts.
Sports performance: strength and conditioning, agility drills, endurance sessions.
Recovery after injury or surgery: mobility work, corrective exercises, progressive load training.
Learning a new sport: technical drills, skill-based practice, confidence-building activities.
Whatever your goal, you will receive close guidance and the right environment to progress safely and effectively.
معلومات إضافية
Price is for a 1 client
المكان
عند الطالب :
- بالقرب من Rijswijk, هولندا
من أنا؟
I am a highly qualified Personal Trainer with a master’s degree and international experience in Italy,
Australia, and the Netherlands. I specialize in designing personalized fitness programs that support
individuals in achieving their physical and mental well-being goals. With a strong background in
sports education, I have spent the past three years working as a Physical Education teacher in an
international school, where I combined my expertise in fitness with teaching and coaching. I am also
a certified basketball coach, passionate about promoting discipline, teamwork, and athletic growth.
My strong communication and interpersonal skills allow me to build trust, motivate clients of all
ages, and foster a positive and results-driven training environment. I am committed to delivering
high-quality, customized instruction that empowers people to reach their full potential.
Australia, and the Netherlands. I specialize in designing personalized fitness programs that support
individuals in achieving their physical and mental well-being goals. With a strong background in
sports education, I have spent the past three years working as a Physical Education teacher in an
international school, where I combined my expertise in fitness with teaching and coaching. I am also
a certified basketball coach, passionate about promoting discipline, teamwork, and athletic growth.
My strong communication and interpersonal skills allow me to build trust, motivate clients of all
ages, and foster a positive and results-driven training environment. I am committed to delivering
high-quality, customized instruction that empowers people to reach their full potential.
المستوى التعليمي
Master Degree in Sport Science for prevention and rehabilitation LM-67 7lev EQF
University of Ecampus (Italy)
Bachelor's Degree in Physical education and Sport 6lev EQF
University of Foro Italico, Rome (Italy)
University of Ecampus (Italy)
Bachelor's Degree in Physical education and Sport 6lev EQF
University of Foro Italico, Rome (Italy)
الخبرة / المؤهلات
Feb 2019 – July 2022: Personal Coach/Trainer – Self-employed PT PIERLUCA (Den Haag, NL); BeneFit studio (Den Haag, NL); Personal Fit Club (Den Haag, NL)
2010 – 2018: Personal Trainer/Boot Camp Instructor – Self-employed (Italy, Australia)
Personal Trainer EQF Level 6 EREPS
Advanced Health and Exercise Specialist
Fitness Personal trainer CNL, Rome (Italy)
Specialist in Corrective Exercise ATS, Rome (Italy)
Operator specialising in application Elastic TAPING
2010 – 2018: Personal Trainer/Boot Camp Instructor – Self-employed (Italy, Australia)
Personal Trainer EQF Level 6 EREPS
Advanced Health and Exercise Specialist
Fitness Personal trainer CNL, Rome (Italy)
Specialist in Corrective Exercise ATS, Rome (Italy)
Operator specialising in application Elastic TAPING
السن
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
60 دقيقة
الدرس يدور باللغة
الإنجليزية
الإيطالية
مهارات
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Flexible training formats to suit your needs: 1-on-1 sessions for maximum personalization, 1-on-2 lessons for shared focus, or small group classes (4–6 people) for motivation and team spirit.
Weight loss: personalized cardio programs, functional training, circuit workouts.
Sports performance: strength and conditioning, agility drills, endurance sessions.
Recovery after injury or surgery: mobility work, corrective exercises, progressive load training.
Learning a new sport: technical drills, skill-based practice, confidence-building activities.
Whatever your goal, you will receive close guidance and the right environment to progress safely and effectively.
Weight loss: personalized cardio programs, functional training, circuit workouts.
Sports performance: strength and conditioning, agility drills, endurance sessions.
Recovery after injury or surgery: mobility work, corrective exercises, progressive load training.
Learning a new sport: technical drills, skill-based practice, confidence-building activities.
Whatever your goal, you will receive close guidance and the right environment to progress safely and effectively.
اتصل بPierluca
الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
ضمان المدرس المناسب
اتصل بPierluca