Unlock the Power of Your Mind: Join this Cognitive Behavioral Therapy (CBT) Class!

من 861.74 EGP /س

Discover the tools and techniques to reshape your thinking patterns and improve your mental well-being with our comprehensive Cognitive Behavioral Therapy (CBT) class. Whether you're dealing with anxiety, depression, stress, or just want to understand yourself better, CBT offers proven strategies for lasting change.

What You'll Learn:

- Understanding CBT principles and how they apply to everyday life
- Techniques to identify and challenge negative thought patterns
- Strategies to manage stress, anxiety, and depression
- Practical exercises to build resilience and emotional strength
- How to set achievable goals and develop a positive mindset

Who Can Benefit?

- Individuals struggling with anxiety, depression, or stress
- Anyone looking to improve their mental health and well-being
- Professionals seeking tools to enhance their performance
- Students wanting to boost their academic and personal life skills

المكان

عبر الانترنت من المملكة المتحدة

من أنا؟

I wish to be able to teach the various techniques of cognitive behavioral therapy and guide the students by using practical examples. I want to help students learn from my recent first hand experience in training in CBT. My style will be flexible and tailored to the needs of the students..

المستوى التعليمي

Psychology BSc (Hons) with Clinical Pathway: University of Sussex: 2:1

Clinical Neuropsychiatry MSc: University of Birmingham: 2:1

Psychological therapies MSc (alongside specialism in CBT practice): University of Edinburgh: Ongoing

الخبرة / المؤهلات

Trainee CBT Therapist: Centre of Psychological Therapies Edinburgh (Ongoing)
Assistant Neuropsychologist: Jaslok Hospital and Research Centre
Research Assistant: IOPPN, Kings College London

السن

شباب (13-17 سنة)

الكبار (18-64 سنة)

الكبار (65 سنة فأكثر)

مستوى الطالب

مبتدئ

متوسط

المدة

60 دقيقة

الدرس يدور باللغة

الإنجليزية

مهارات

علم النفس

علم النفس (للطلاب)

الجاهزية في الأسبوع العادي

(GMT -05:00)

نيويورك

على الانترنت عبر كاميرا ويب

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Jathb

5.0

(2)

The most complete and effective course to learn to play the handpan quickly.
The handpan is a very easy instrument to use and learn. It is indeed possible to learn the handpan to intuitively practice your own music. The advantage that this musical instrument offers is that there is no musical basis required to know how to play it.

Saaliha

5.0

(2)

Psychology is a subject classed as a fundamental social science of the brain. It is used to develop our cognitive, behavioural and social aspects as humans.

Our whole world can be viewed through the eyes of psychology which is why I'm extremely passionate to tutor psychology and encourage others to share the same passion.

I have studied psychology A level for two years and received a high pass grade at a well renowned college in Manchester, United Kingdom.

I have achieved a high 2:1 grade in a Bachelor's of science degree (with honours) in Educational psychology at Manchester Metropolitan University.

My tutoring course will include help with GCSE or A level basic psychology and exam technique used to help pass exams and mocks with a High pass (A*-C). I can cover biopsychology, cognitive psychology, behavioural, procedural and social. I also will cover the main studies and psychologists needed to be studied and implemented in to exams such as Freud and Bowlby etc.
I have many recourses approved by major exam boards such as AQA and Edexcel and will cover main topics that are likely to come up in exams.

Maher

5.0

(2)

In case you need support in your day-to-day life to talk about what you going through now or even in the past, how to achieve or to find yourself then you talking to the right personal coach who"s main task is to listen, listen and listen then advice you or even work together to find the solution for the case and what is exactly going on.

Alaa

5.0

(2)

الفلسفة هي فن التساؤل ومحاولة الوصول إلي أقصي قدر من الحكمة في فهم الإنسان والحياة والعالم .. الفلسفة لا تعلمنا كيف نفكر فحسب ولكن تعلمنا كيف نحيا .. يقول ديكارت .. لاتقاس حضارة الأمم بالتقدم العلمي والتكنولوجي وانما بمقدار شيوع التفلسف فيها .. إذا كنت حريصا علي تطوي. مهارتك العقلية وقدراتك الذهنية وقدرتك علي مجابهة الوجود .. فأهلا بك في صف الفلسفة

Mostafa

5.0

(2)

مادة تهتم بفهم الإنسان وسلوكه وعلاقاته داخل المجتمع، وتساعد الطلاب على تنمية التفكير النقدي وفهم أنفسهم والآخرين بشكل أفضل.

أولاً: علم النفس

يدرس العمليات العقلية مثل الإدراك والتفكير والتذكر والانفعال.

يساعد الطالب على فهم شخصيته والتعامل مع الضغوط والمشكلات الحياتية.

يعرض أسس الصحة النفسية وكيفية التكيف مع مواقف الحياة المختلفة.

ثانياً: علم الاجتماع

يهتم بدراسة المجتمع وبنيته وظواهره الاجتماعية مثل: الأسرة، الثقافة، القيم، والعلاقات الاجتماعية.

يوضح كيفية تفاعل الأفراد مع بعضهم داخل الجماعات.

يساعد الطالب على فهم التغيرات الاجتماعية والتحديات التي يواجهها المجتمع.

Sara

5.0

(2)

تعليم الاطفال مادة الدراسات الاجتماعية التى تشمل الجغرافيا والتاريخ
وذالك لكى يكون الاطفال على دراية بمعرفة جغرافية البلاد من حولهم وايضا معرفة ودراسة تاريخ بلدهم وتعليمهم الدروس المستفادة من ذلك التاريخ لكيفية الاستفادة منه على. أرض الواقع

Dr.shymaa

5.0

(2)

اقوم بتقديم العديد من الكورسات مثل
علم نفس
الصحه النفسية - (جميع الاضطرابات )
التخاطب
👈التوحد
👈صعوبات التعلم
👈الضعف السمعي وزراعة القوقعه
👈تنميه المهارات
👈 تعديل السلوك
👈التكامل الحسي
👈 العلاج الوظيفي
👈التغذيه العلاجيه
👈 الشادو تيتشر معلمه الظل
👈المقاييس النفسيه
👈التقييم والتشخيص العلاجي والبرامج العلاجيه

Mohammad

5.0

(2)

I offer private tutoring for nursing students at the university level, focusing on both theoretical understanding and practical application. With a Master’s degree in Nursing and over 23 years of clinical and academic experience, I help students build confidence in their studies and succeed in exams.

My teaching approach is:

Student-centered: I adapt lessons to each student’s needs and learning style.

Practical & Applied: I connect theory to real clinical practice, making it easier to understand.

Supportive & Clear: I simplify complex concepts and provide summaries, examples, and exam preparation tips.

I can teach the core nursing subjects, including:

Fundamentals of Nursing

Medical-Surgical Nursing

Pediatric Nursing

Maternity & Women’s Health Nursing

Psychiatric & Mental Health Nursing

Community Health Nursing

Nursing Management & Leadership

Critical Care Nursing

In addition, I provide support in:

Research methodology and biostatistics

Nursing ethics and professional issues

Clinical training skills and exam preparation

Whether you need help with assignments, understanding lectures, or preparing for exams, I am here to guide you step by step toward academic success.

Loubna

5.0

(2)

🎯 What do I offer?

Remote study support sessions (elementary, intermediate, secondary).

Teaching French and English in a simple and easy way.

Assisting students in organizing time, preparing for exams, and overcoming academic anxiety.

Short workshops on self-development and self-confidence via Zoom or Google Meet.

🌟 Why choose me?

A simplified and interactive approach with practical examples and exercises.

Academic + formative experience that makes the student understand and apply easily.

Individual follow-up ensures clear results in a short time.

💻 How to work:

Sessions are offered remotely (Zoom / Google Meet).

📌 My goal is to help you improve your academic level and gain self-confidence ✨

Lahcen

5.0

(2)

I am a professor and executive trainer. I acquired a solid education in France in humanities and educational sciences. I completed my training in documentary engineering.
I am a consultant to the Agence universitaire de francophonie-Comité scientifique and a consultant to the Association of Young Doctoral Students based in Paris.
I support pupils and students to help them meet their academic challenges and improve their performance.
I aim to develop their autonomy, their motivation, and their study skills, but also to strengthen their self-confidence and their well-being.
Students also ask me to assist them with the revision of their academic work: dissertations, theses and scientific articles.

Soul

5.0

(2)

* Mental health and psychological counseling (for students - for families - to deal with stress).
* Educational Statistics and Data Analysis (Research Assistance – Master’s and PhD Theses – Training on Statistical Software)
* Individual or small group tutoring sessions.
* Training on statistical skills (SPSS – Excel).
* Academic support for graduate students.
* Short courses in mental health, psychological and educational counseling.

Hend

5.0

(2)

> أقدّم مواد الفلسفة وعلم النفس عن بُعد بأسلوب تفاعلي يساعد الطلاب على الفهم والتحليل والنقد، مع التركيز على تنمية مهارات التفكير الفلسفي وربط المفاهيم النظرية بالواقع العملي. أحرص على تبسيط الأفكار المجردة وتقديم تجربة تعليمية ممتعة ومحفّزة للتفكير المستقل

Aya

5.0

(2)

Hello♥️✨
مرحبا انا اخصائيه نفسيه أركز علي مساعده الشباب وبناء ثقتهم بنفسهم واعاده بناء تفكيرهم الايجابي والنظر لحياتهم بطريقه مختلفه ،اؤمن بان لكل شخص حياه مختلفه ونمط وتجارب مختلفه وأسعي لتوحيد كل هذه الاشياء من جديد بطريقه مشعه بالطاقه والحيويه انا فقط اريد الاستماع لك وتفريغ كل طاقتك السلبيه كأصدقاء وشرح كل شئ بهدوء دون الشعور بالنقد

Mona

5.0

(2)

Psychology is a science concerned with the study of the human psyche. It discusses the theories developed by psychologists, compares them, and is concerned with describing the healthy state of the psyche and its disorders. Biology is concerned with the study of living organisms and discusses the differences and similarities between them.
The Arabic language is studied through its various branches, including grammar, rhetoric, poetry, reading, and writing.

Mohammed

5.0

(2)

This class is designed to support students in Dentistry and ORE preparation, alongside basic Mathematics, Arabic, and Psychology, with a strong focus on understanding rather than memorisation.

The sessions aim to simplify complex topics, explain concepts step by step, and build confidence in problem-solving and clinical thinking. The course is suitable for students who want a structured, calm, and supportive learning environment, whether they are preparing for exams or strengthening their core knowledge.

Key focus areas include:
• Core dental subjects with emphasis on ORE-style understanding
• Simplified explanations for difficult concepts
• Psychology basics to improve thinking, focus, and exam mindset
• Mathematics fundamentals explained clearly and practically
• Arabic support where needed, explained in an easy and clear way

This class is ideal for students seeking clear explanations, logical thinking, and steady academic improvement