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منذ سبتمبر 2024
أستاذ منذ سبتمبر 2024
Taekwondo - self defense 1:1 or small group training
من 39.49 $ /س
Experience the power and technique of Taekwondo-Self Defense with Martial Fit Fusion. With 15 years of training including 5 years of teaching experience, and a 3rd degree black belt, i am committed to sharing my lifelong passion for this martial art. Sign up for individual or small adult groups or children's activity sessions incorporating fitness,pad work, various kicking & hand techniques as well as real life self defense.
المكان
عند الطالب :
- بالقرب من مانشستر, المملكة المتحدة
من أنا؟
Martial arts has been my life long passion! I started my journey when I was 8 years old with Taekwondo achieving black belt at age 12.
As a teenager I lost my passion for structure and routine leading to unhealthy habits and a struggle to find myself. Gaining weight and losing confidence I realised i needed to make changes to my life for the better.
I restarted Taekwondo at age 30 and worked my way back to black belt eventually moving into teaching. I fulfilled a lifelong dream and set up my own club in West Yorkshire teaching Taekwondo to all ages.
A big move to Manchester and one lockdown later i reignited my passion for fitness and discovered a whole new world of self training and self improvement methods that not only helped me build a stronger body,but also a stronger mind!
I combine my passions and use my knowledge to teach other people there are ways to workout that don't involve boring hours in the gym!
As a teenager I lost my passion for structure and routine leading to unhealthy habits and a struggle to find myself. Gaining weight and losing confidence I realised i needed to make changes to my life for the better.
I restarted Taekwondo at age 30 and worked my way back to black belt eventually moving into teaching. I fulfilled a lifelong dream and set up my own club in West Yorkshire teaching Taekwondo to all ages.
A big move to Manchester and one lockdown later i reignited my passion for fitness and discovered a whole new world of self training and self improvement methods that not only helped me build a stronger body,but also a stronger mind!
I combine my passions and use my knowledge to teach other people there are ways to workout that don't involve boring hours in the gym!
المستوى التعليمي
My education only goes as far as GCSE as I decided college was not the environment for me. I went into work at 17 doing creative manual jobs and I now work for myself running my own fitness and martial arts business
الخبرة / المؤهلات
I am a L3 Personal Trainer, L3 Gym Instructor, L1 Mindful Movement Coach and a 3rd degree Black Belt Taekwondo Instructor
السن
الأطفال (7-12 سنة)
شباب (13-17 سنة)
الكبار (18-64 سنة)
مستوى الطالب
مبتدئ
المدة
60 دقيقة
الدرس يدور باللغة
الإنجليزية
مهارات
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
MARTIAL FIT FUSION is a combination of Taekwondo techniques and body weight exercises to create fun and dynamic full body workout sequences designed to improve your strength, agility, endurance & cardio output leaving you feeling re-energised & empowered,
A workout that incorporates a combination of stretching, targeted strength training and mobility exercises designed to highlight areas of weakness & build strength. This class will help you achieve a balanced and functional level of fitness.
عرض المزيد
اتصل بLindsey
الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
ضمان المدرس المناسب
اتصل بLindsey