PRIVATE YOGA Hatha classes at your home (in English) - Freienbach

PRIVATE YOGA Hatha classes at your home (in English)

من 390.64 QAR /س

I am certified Hatha yoga instructor, I have done my training in the heart of yoga in India - Rishikesh. I practise myself for 4years on daily basis. I can teach also restoratie/yin yoga where we can go deep into relaxation of muscles and stretch for longer period of time. I am also practitioner of Reiki = energy healing through my palms.

Individual yoga classes designed specially for your personal needs and experience. I will help you to go into pose and do alignment if needed.

I can help you:
- deepen your practise
- improve your flexibility
- enjoy your Me Time

Any level and experience is welcome :)

معلومات إضافية

Have an open heart and will to learn, the rest we can work on :)

المكان

استخدم Ctrl + عجلة الفأرة للتكبير!

عند الطالب :

بالقرب من Freienbach, سويسرا

من أنا؟

My name is Ivi and I am 31years old. I felt in love with yoga 5years ago and have been practising since then every day. Early this year i felt in love with acrobatic yoga and have been practising that aswel anytime I have opportunity.
I never been flexible so starting to yoga was really hard for me but I am slowly getting there, I have build over the years some tricks and would love to share them with you :)

المستوى التعليمي

I did my 200 TTC certificate in Hatha yoga last year in march 2019 in Rishikesh
Reiki level I, II and master just finish this month, ready to move the energy you need :)

الخبرة / المؤهلات

I am qualified yoga teacher speciliazed in Hatha yoga, have been teaching stretch class, yin and restorative yoga too.
Mainly teaching yoga in smaller groups and one to one
I have been co-teaching Acroyoga in Thailand

السن

الأطفال (7-12 سنة)

شباب (13-17 سنة)

الكبار (18-64 سنة)

مستوى الطالب

مبتدئ

متوسط

متقدم

المدة

30 دقيقة

45 دقيقة

60 دقيقة

90 دقيقة

الدرس يدور باللغة

الإنجليزية

مهارات

يوغا

التأمل

اللّياقة البدنية

الجاهزية في الأسبوع العادي

(GMT -05:00)

نيويورك

عند التلميذ

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Arafat

Hello!

I am a certified personal trainer and nutritionist with experience over than 9 years, I did over than 17000 personal training sessions.
My main expertise are physical fitness, bodybuilding, strength training and nutrition.

I can help you to:

•be fit
•be healthy
•lose/gain weight
•build muscles
•improve your endurance
•control high/low blood pressure
•diabetes

Whatever your goal is, I am here to help you.

I have international certifications in this field. I work both virtual and online; I help my clients with keeping them motivated. I provide my clients with workout and nutrition plans. I design their workout plans according to their needs.

Get fit with Arafat •

Arafat

ضمان المدرس المناسب

اتصل بIvi