Hatha Yoga with Karen - Your Private Yoga Classes In-person and Online
من 1529.84 EGP /س
🧘♀️ Hatha Yoga Class (60 Minutes) 🧘♂️
Join me for a 60-minute Iyengar Yoga class, designed to bring balance, strength, and alignment to your body and mind. Whether you're a beginner or an experienced yogi, this class is perfect for anyone looking to deepen their practice. 🌟
### What to Expect:
Precise Alignment: Learn to align your body safely and effectively in each pose. 🧍♀️📐
Use of Props: Incorporate props like blocks, belts, and cushions for better support and accessibility. 🪑🧱
Strength & Stability: Build core strength, enhance posture, and develop steady focus. 💪✨
Flexibility & Balance: Stretch tight muscles and improve your overall balance. 🤸♀️🌀
Guided Relaxation: End the session with calming breathwork and savasana. 🌬️🛌
### Class Details:
Time: you book your time
Where: Online (Zoom link provided upon registration) or in-person at your place 🌐
Duration: 60 minutes
Grab your yoga mat, gather your props, and create a peaceful space to practice. Let’s find alignment together! 🙏
### Book your spot now! 💻✨
Join me for a 60-minute Iyengar Yoga class, designed to bring balance, strength, and alignment to your body and mind. Whether you're a beginner or an experienced yogi, this class is perfect for anyone looking to deepen their practice. 🌟
### What to Expect:
Precise Alignment: Learn to align your body safely and effectively in each pose. 🧍♀️📐
Use of Props: Incorporate props like blocks, belts, and cushions for better support and accessibility. 🪑🧱
Strength & Stability: Build core strength, enhance posture, and develop steady focus. 💪✨
Flexibility & Balance: Stretch tight muscles and improve your overall balance. 🤸♀️🌀
Guided Relaxation: End the session with calming breathwork and savasana. 🌬️🛌
### Class Details:
Time: you book your time
Where: Online (Zoom link provided upon registration) or in-person at your place 🌐
Duration: 60 minutes
Grab your yoga mat, gather your props, and create a peaceful space to practice. Let’s find alignment together! 🙏
### Book your spot now! 💻✨
معلومات إضافية
Bring your mat and blocks, wear comfortable clothes
المكان
عند الطالب :
- بالقرب من كوبنهاغن, الدنمارك
- بالقرب من Malmö, السويد
عبر الانترنت من الدنمارك
السن
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
المدة
30 دقيقة
45 دقيقة
60 دقيقة
الدرس يدور باللغة
الإنجليزية
الفرنسية
مهارات
المراجعات
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
على الانترنت عبر كاميرا ويب
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
I teach French to beginners or advanced, in my classes you learn how to pronounce, how to write and spell in a good and modern French. After taking classes with me, you will be able to read French (from books to commercials), you will be able to watch movies in French, and also write.
For kids, I teach them the letter combinations so can read, write and speak :)
For kids, I teach them the letter combinations so can read, write and speak :)
Move with strength, control, and grace in Karen’s Mat Pilates classes, designed for all levels—whether you’re a beginner or looking to deepen your practice. These sessions will help you build a stronger core, improve flexibility, and enhance overall body awareness, all with minimal equipment—just a mat, a strap, a ball, or light weights for added challenge.
What to Expect:
✨ Live Online Classes – Feel the energy of a guided session from the comfort of home.
🎥 On-Demand Classes & Bundles – Train on your schedule with prerecorded workouts.
💪 Full-Body Conditioning – Strengthen your core, tone muscles, and improve posture.
🧘♀️ Support for Yoga & Flexibility – A perfect complement to your yoga or movement practice.
🙌 Fun, Engaging & Effective Workouts – Every session is dynamic, creative, and accessible to all.
With her background in ballet and yoga, Karen brings a unique blend of precision, fluidity, and challenge to each class. Whether you're looking to sculpt, stretch, or simply feel amazing in your body, her Pilates sessions will leave you stronger, more balanced, and energized.
What to Expect:
✨ Live Online Classes – Feel the energy of a guided session from the comfort of home.
🎥 On-Demand Classes & Bundles – Train on your schedule with prerecorded workouts.
💪 Full-Body Conditioning – Strengthen your core, tone muscles, and improve posture.
🧘♀️ Support for Yoga & Flexibility – A perfect complement to your yoga or movement practice.
🙌 Fun, Engaging & Effective Workouts – Every session is dynamic, creative, and accessible to all.
With her background in ballet and yoga, Karen brings a unique blend of precision, fluidity, and challenge to each class. Whether you're looking to sculpt, stretch, or simply feel amazing in your body, her Pilates sessions will leave you stronger, more balanced, and energized.
عرض المزيد
ضمان المدرس المناسب
اتصل بKaren