In these lessons, I help beginners learn how to work confidently with Google Sheets for everyday and practical use. The focus is on understanding how Sheets works and how to use it efficiently in real-life situations, rather than memorising complex formulas. Lessons are adapted to your level and needs. We work step by step, at a comfortable pace, and always with clear, concrete examples. Topics can include: Getting familiar with the Google Sheets interface Creating and working with sheets, rows, and columns Basic formulas and functions (explained in a simple way) Working with data in a clear and structured manner Using Google Sheets for everyday tasks (personal or work-related) Sharing, collaborating, and working safely in shared documents Tips to work faster and avoid common mistakes No prior experience is required. Questions are always welcome, and we can also work with your own sheets or examples if you prefer. The goal is for you to leave the lessons feeling more confident, independent, and comfortable using Google Sheets in daily life or at work. Please note: Google Sheets works differently from Microsoft Excel, especially when it comes to collaboration and online use.

The lessons are focused on practical, real-world techniques that help individuals stay safe in most situations. I emphasize situational awareness, quick reaction training, and simple yet effective techniques that work under pressure. "It is better to have one solution for five problems than five solutions for one problem"—this is my philosophy. My approach also includes psychological readiness, helping students manage fear, stay calm in confrontations, and develop heightened awareness and consciousness. I believe in training both the body and the mind. Lessons typically last one hour and are tailored to each student’s needs. With over 11 years of experience in various martial arts, a self-defense instructor certification, and a background as a licensed private investigator and aggression coach, I bring valuable and exclusive expertise to my training.