Yoga Classes in English/Arabic. Dance & Movement Classes. - Gand

Yoga Classes in English/Arabic. Dance & Movement Classes.

Àpd 87.7 $ /h

I'm a dancer, choreographer, and yoga student/practitioner. I have studied at Yogadarshanam, in Mysore, and Africa Yoga Project in Nairobi. Also, I graduated from the 3-year diploma program at the Cairo Contemporary Dance Center. I teach different types of Yoga Classes: Hatha, Vinyasa, and Restorative to all ages and different groups of people. Some of the things I focus on in my yoga and dance classes are posture, alignment, movement functionality, breath, fight/flight responses, and the nervous system. In all my classes, there is an intentional focus on how we can shift our attention toward body and mind. 1:1 classes and group classes are welcome.

In my dance/movement classes and workshops, I offer movement functionality, breath exercises, basics from different dance techniques and styles, rhythm exercises, and improvisation tasks. Movement and dance are essential for self-expression, vocalising emotions, and allowing us to be playful and imaginative.

Lieu

Utilisez Ctrl + molette pour zoomer !

Cours au domicile de l'élève :

Autour de Gand, Belgique

Présentation

I am an Egyptian Yoga teacher, dancer, and choreographer. I'm compassionate towards mind and body practices. I find this practice to be a great chance to dive inwards, recover from past injuries, and emotional wounds, and find release.

Education

Graduated from the 3-year full-time program in Cairo Contemporary Dance Center, 250+hr Yogadarshanam in Mysore, India in 2015 and Trained in Africa Yoga Project in 2018.

Expérience / Qualifications

I work as a full-time yoga teacher, dancer, and choreographer. I offer one on one classes, and group classes to children, adults, and seniors.

Age

Enfants (7-12 ans)

Adolescents (13-17 ans)

Adultes (18-64 ans)

Seniors (65+ ans)

Niveau du Cours

Débutant

Intermédiaire

Avancé

Durée

60 minutes

Enseigné en

anglais

arabe

Compétences

Yoga

Danse

Disponibilité semaine type

(GMT -05:00)

New York

Cours à domicile

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Daphné

I give all age yoga classes to your home, so no need to move. The only thing you need is a yoga mat!

The first session will be an acquaintance, see what your expectations are and what type of yoga would be best for you. There are different types of yoga, the ones I propose are hatha yoga, vinyasa, yin yoga and children's yoga.

I really like to include other aspects of yoga in my classes such as meditation and pranayama (breathing).

Daphné

Garantie Le-Bon-Prof

Contacter Amina